Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 17:11 | 21st · 1st on team | 122.2 | -0.013 | CSR |
| 2015-11-05 | Smith River Sports Complex | 5000m | 16:58.8 | 17th · 1st on team | 123.9 | -0.006 | ★CR CSR |
| 2015-10-28 | Woodgrove HS | 5000m | 16:42 | 4th · 1st on team | 122.0 | -0.045 | ★CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 16:19.9 | 44th · 1st on team | 127.5 | -0.023 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 16:23 | 13th · 1st on team | 126.6 | -0.013 | ★CR CSR |
| 2014-11-06 | Kernstown Battlefield | 5000m | 16:57 | 13th · 1st on team | 123.2 | -0.011 | ★CR CSR |
| 2014-10-18 | Millbrook HS | 5000m | 15:53.7 | 7th · 1st on team | 129.1 | -0.038 | ★CR CSR |
| 2014-10-04 | Gettysburg Area HS | 5000m | 15:55.8 | 3rd · 1st on team | 125.9 | -0.053 | ★CR CSR |
| 2014-10-01 | Peakview Course @ Burtner Farm | 5000m | 17:00 | 1st · 1st on team | 122.5 | -0.009 | ★CR CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 15:46.1 | 12th · 1st on team | 130.7 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-10 | Millbrook HS | 5000m | 16:22.8 | 1st · 1st on team | 123.9 | -0.038 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 16:36 | 17th · 1st on team | 124.1 | -0.013 | CR CSR |
| 2013-11-06 | Loriella Park | 5000m | 17:01.9 | 7th · 2nd on team | 125.8 | +0.019 | ★CR R CSR RSR |
| 2013-10-30 | Peakview Course @ Burtner Farm | 5000m | 17:12.1 | 2nd · 1st on team | 121.8 | -0.009 | CR CSR |
| 2013-10-19 | Millbrook HS | 5000m | 16:25.9 | 27th · 1st on team | 123.7 | -0.038 | PR CR SR CSR RSR |
| 2013-10-16 | James Wood HS | 5000m | 17:55 | 1st · 1st on team | 122.2 | +0.037 | ★CR CSR |
| 2013-10-02 | Peakview Course @ Burtner Farm | 5000m | 17:19 | 3rd · 1st on team | 122.0 | -0.009 | CR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 16:49.9 | 65th · 1st on team | 121.0 | -0.023 | CR SR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 16:49.9 | 67th · 1st on team | 121.0 | -0.023 | |
| 2013-09-14 | Kernstown Battlefield | 5000m | 17:09 | 11th · 1st on team | 120.5 | -0.011 | CR SR CSR |
| 2013-08-31 | Loriella Park | 5000m | 17:58.5 | 23rd · 1st on team | 122.3 | +0.019 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 16:39 | 32nd · 2nd on team | 124.9 | -0.013 | PR CR R SR CSR RSR |
| 2012-10-24 | Kernstown Battlefield | 5000m | 18:04 | 7th · 2nd on team | 116.7 | -0.011 | CR CSR |
| 2012-10-03 | Burtner Farm | 5000m | 17:39 | 4th · 2nd on team | 122.9 | +0.017 | ★CR R CSR RSR |
| 2012-09-29 | Carlisle | 5000m | 17:12.7 | 59th · 1st on team | 116.3 | -0.049 | SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 17:46 | 88th · 1st on team | 121.9 | +0.009 | ★CR R SR CSR RSR |
| 2012-09-08 | Kernstown Battlefield | 5000m | 18:09 | 1st · 1st on team | 116.3 | -0.011 | CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 17:12.6 | 58th · 1st on team | 121.2 | -0.049 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-25 | VHSL 4A West Regional | 1600m | 4:54.51 | 15th · 1st on team | 115.4 | -0.034 | |
| 2016-05-19 | VHSL 4A Conference 21 | 1600m | 4:42.69 | 6th · 2nd on team | 119.4 | -0.036 | |
| 2016-05-13 | J.J. Updike Last Chance Invitational | 1600m | 4:34.57 | 1st · 1st on team | 124.2 | -0.035 | SR RSR |
| 2016-04-23 | Apple Blossom Invitational | 800m | 2:03.58 | 2nd · 1st on team | 122.0 | -0.037 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 4A Outdoor State Championship | 1600m | 4:40.85 | 13th · 1st on team | 121.5 | -0.035 | |
| 2015-06-06 | VHSL 4A Outdoor State Championship | 3200m | 10:03.38 | 5th · 1st on team | 122.2 | -0.035 | |
| 2015-05-28 | VHSL 4A North Regional Championship | 1600m | 4:42.23 | 11th · 1st on team | 120.9 | -0.035 | |
| 2015-05-19 | VHSL Group 4A Conference 23 Championship | 3200m | 9:48.47 | 2nd · 1st on team | 125.8 | -0.034 | ★PR SR |
| 2015-05-08 | Millbrook Last Chance Invitational | 800m | 1:58.7 | 2nd · 1st on team | 127.0 | -0.039 | ★PR SR |
| 2015-04-25 | Apple Blossom Invitational | 800m | 2:02.82 | 4th · 1st on team | 122.7 | -0.037 | PR SR |
| 2015-04-25 | Apple Blossom Invitational | 1600m | 4:24.37 | 1st · 1st on team | 128.6 | -0.037 | ★PR SR RSR |
| 2015-04-11 | Handley Invitational | 3200m | 9:56.65 | 1st · 1st on team | 123.2 | -0.036 | PR SR |
| 2015-01-10 | Montgomery Invitational | 1600m | 4:47.17 | 26th · 1st on team | 118.9 | -0.045 | |
| 2014-12-19 | Dwight Scott Invitational | 1600m | 4:37.44 | 2nd · 1st on team | 123.7 | -0.039 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | VHSL Group 4A North Regional Outdoor T&F | 3200m | 10:12.86 | 7th · 1st on team | 120.3 | -0.031 | |
| 2014-05-20 | VHSL Group 4A Conference 23 Outdoor T&F Championships | 1600m | 4:39.19 | 2nd · 1st on team | 122.8 | -0.029 | |
| 2014-05-20 | VHSL Group 4A Conference 23 Outdoor T&F Championships | 3200m | 10:04.46 | 1st · 1st on team | 123.0 | -0.029 | RSR |
| 2014-05-14 | Northwestern District Meet | 800m | 2:06.54 | 10th · 2nd on team | 118.9 | -0.036 | PR SR |
| 2014-05-09 | Millbrook Last Chance Invitational | 3200m | 10:03.53 | 1st · 1st on team | 122.3 | -0.039 | PR SR |
| 2014-05-07 | Sherando Quad | 1600m | 4:37.63 | 1st · 1st on team | 123.0 | -0.033 | PR SR RSR |
| 2014-04-26 | Apple Blossom Invitational | 3200m | 10:18.69 | 5th · 1st on team | 119.7 | -0.037 | SR RSR |
| 2014-02-22 | VHSL 4A North Regional Championship | 3200m | 10:44.02 | 10th · 1st on team | 116.3 | -0.040 | |
| 2013-12-20 | Dwight Scott Invitational | 3200m | 10:30.19 | 6th · 1st on team | 116.8 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-22 | VHSL Region II Championships | 3200m | 10:07.52 | 15th · 1st on team | 121.9 | -0.034 | PR SR RSR |
| 2013-05-15 | Northwestern District Outdoor T&F Championships | 3200m | 10:19.71 | 3rd · 1st on team | 118.5 | -0.036 | PR SR RSR |
| 2013-04-27 | Apple Blossom Invitational | 1600m | 4:54.15 | 20th · 2nd on team | 115.2 | -0.037 | PR SR RSR |