Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-01 | Woodgrove HS | 5000m | 19:44 | 117th · 8th on team | 102.1 | -0.007 | ★PR ★CR SR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 20:08 | 133rd · 3rd on team | 106.1 | +0.027 | PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 20:37 | 140th · 1st on team | 104.1 | +0.039 | ★CR R CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 20:29 | 212th · 7th on team | 103.8 | +0.020 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Millbrook HS | 5000m | 20:35.4 | 150th · 15th on team | 98.6 | -0.013 | ★CR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 21:40 | 128th · 1st on team | 97.8 | +0.020 | CR CSR |
| 2013-09-25 | NOVA Community College | 5000m | 20:13 | 37th · 21st on team | 101.4 | -0.006 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:47 | 312th · 3rd on team | 97.8 | +0.039 | PR CR SR CSR RSR |
| 2013-08-31 | Loriella Park | 5000m | 23:50.8 | 202nd · 22nd on team | 92.2 | +0.045 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Oatlands Plantation | 5000m | 22:12 | 498th · 17th on team | 97.8 | +0.039 | PR CR R SR CSR RSR |
| 2012-09-08 | Kernstown Battlefield | 5000m | 22:19 | 121st · 16th on team | 97.0 | +0.041 | PR ★CR R SR CSR RSR |