Racecast

Zack Rodriguez

Sterling Heights Parkway (MI) · 12 · MIACMI D4MACOMB · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 92.8 2015 TF season
Best race 98.3 TF
Races 25
Seasons 4 2012 — 2015

RankedNation #95620·MI #5395·MI D4 #926·MIAC #45·Team #6 ?

Training paces & VO2max → critical speed 7:51/mi, fitted from 9 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 90.2

Sterling Heights Parkway (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Wagener County Park 5000m 21:56.7 54th · 4th on team 92.3 -4.7% ★CR CSR
2014-10-11 Stony Creek Metropark 5000m 22:24 151st · 3rd on team 92.7 -1.8% ★CR CSR
2014-10-07 Thelma Spencer Park 5000m 21:05 49th · 3rd on team 95.4 -5.6% ★PR ★CR SR CSR RSR
2014-09-23 Nankin Mills Park OFFICIAL 5000m 24:21.7 63rd · 5th on team 85.3 -1.9% ★CR CSR
2014-09-16 Oakland Christian HS 5000m 23:55.4 68th · 4th on team 88.6 -0.4% ★CR CSR RSR
2014-09-06 Algonac HS OFFICIAL 5000m 23:35 87th · 4th on team 86.8 -3.4% ★CR SR CSR RSR

2013 XC 84.9

Sterling Heights Parkway (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Anchor Bay High School 4844m 23:44 65th · 4th on team 86.5 +0.7% ★PR ★CR SR CSR
2013-09-24 Thelma Spencer Park 5000m 22:23.5 51st · 4th on team 89.7 -5.6% PR CR R SR CSR RSR
2013-09-17 Oakland Christian HS 5000m 24:26.8 72nd · 5th on team 85.8 -0.4% PR CR R SR CSR RSR
2013-09-07 Algonac HS OFFICIAL 5000m 24:32 114th · 4th on team 83.3 -3.4% PR CR R SR CSR RSR
2013-08-30 Oakland University 5000m 26:52.6 198th · 6th on team 79.2 +0.3% ★CR SR CSR RSR

2012 XC 81.3

Sterling Heights Parkway (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-25 Oakland Christian HS 5000m 25:37 61st · 3rd on team 82.2 -0.4% PR CR R SR CSR RSR
2012-09-18 Oakland Christian HS 5000m 25:54.8 74th · 3rd on team 80.5 -0.4% PR CR R SR CSR RSR
2012-09-08 Algonac HS OFFICIAL 5000m 28:36 114th · 4th on team — -3.4% PR CR SR CSR

Track & Field

TF speed rating

2015 TF 92.2

Sterling Heights Parkway (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-19 MIAC Conference Championship 400m 1:04.54 19th · 2nd on team — +0.3%
2015-05-05 MIAC: Greenhills Jamboree #1 lj 14-02.00 — — +1.3%
2015-05-05 MIAC: Greenhills Jamboree #1 400m 58.28 3rd · 2nd on team — +1.3% ★PR SR
2015-05-02 Mark Carpenter Invite 800m 2:43.26 48th · 2nd on team 92.7 +0.5% ★PR SR
2015-05-02 Mark Carpenter Invite 400m 1:03.84 49th · 3rd on team — +0.5% PR SR
2015-04-25 Whitmore Lake HS Invite 800m 2:46.96 14th · 3rd on team 91.2 +0.9% PR SR RSR
2015-04-25 Whitmore Lake HS Invite 1600m 6:10.49 20th · 3rd on team 92.8 +0.9% SR RSR

2014 TF 93.1

Sterling Heights Parkway (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-20 MIAC Conference Championship 1600m 5:51.55 19th · 1st on team 98.3 +1.1% ★PR ★R SR RSR
2014-05-20 MIAC Conference Championship 800m 2:48.12 19th · 1st on team 91.1 +1.1% PR SR
2014-04-29 MIAC @ Greenhills 1600m 6:13.89 10th · 1st on team 92.5 +1.3% PR R SR RSR
2014-04-29 MIAC @ Greenhills 800m 2:49.14 10th · 1st on team 90.3 +1.3% PR SR