Racecast

Joseph Westrick

Chartiers Valley (PA) · 12 · WPIALPA DAADistrict 7AA · Compare head to head

Athlete rating 127.6 2016 TF season
Best race 132.0 XC
Races 30
Seasons 5 2012 — 2016

RankedNation #2713·PA #100·PA DAA #83·WPIAL #21·Team #1 ?

Training paces & VO2max → critical speed 5:39/mi, fitted from 14 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 130.4

Chartiers Valley (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Hershey Parkview Golf Course 5000m 16:34 33rd · 1st on team 130.1 +0.052 ★PR ★CR SR CSR
2015-10-29 Cooper's Lake Campground 5000m 16:45 8th · 1st on team 129.0 +0.045 ★CR CSR
2015-10-22 Roadman Park-California University of PA 5000m 16:37.2 4th · 1st on team 132.0 +0.066 PR ★CR ★R SR CSR RSR

2014 XC 123.4

Chartiers Valley (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Hershey Parkview Golf Course 5000m 17:14 108th · 1st on team 125.0 +0.052 CR CSR
2014-10-23 Cooper's Lake Campground 5000m 17:07 23rd · 1st on team 125.8 +0.045 PR CR R SR CSR RSR
2014-09-13 Cooper's Lake Campground 5000m 17:51.4 33rd · 2nd on team 119.5 +0.045 CR R SR CSR RSR

2013 XC 115.9

Chartiers Valley (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Cooper's Lake Campground 5000m 18:20 112th · 4th on team 116.8 +0.045 CR CSR
2013-10-17 Cooper's Lake Campground 5000m 19:06 208th · 3rd on team 112.3 +0.045 CSR
2013-10-10 Mingo Creek Park 5000m 17:42.8 31st · 4th on team 118.5 +0.027 PR ★CR R SR CSR RSR

2012 XC 113.0

Chartiers Valley (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Cooper's Lake Campground 5000m 19:12 151st · 7th on team 112.5 +0.045
2012-10-18 Cooper's Lake Campground 5000m 18:47 257th · 7th on team 114.7 +0.045 CR CSR
2012-10-11 Mingo Creek Park 5000m 18:11.7 52nd · 5th on team 116.2 +0.027 PR CR R SR CSR RSR
2012-09-08 Schenley Park 5000m 19:21 22nd · 1st on team 108.4 +0.010 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 123.1

Chartiers Valley (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 PIAA Class AAA State Championships 3200m 9:38.88 18th · 1st on team 127.6 -0.041
2016-05-06 Baldwin Invitational 3200m 9:20.64 8th · 1st on team 131.0 -0.038 ★PR SR RSR
2016-04-30 South Fayette Invitational 1600m 4:28.27 5th · 1st on team 127.2 -0.030 ★PR SR
2016-04-27 Big South Meet 1600m 4:31.7 1st · 1st on team 126.4 -0.024 PR SR
2016-04-27 Big South Meet 3200m 11:27.9 7th · 3rd on team 108.2 -0.024
2016-04-27 Big South Meet 800m 2:04.2 1st · 1st on team 122.8 -0.024 ★PR SR
2016-04-02 Mt. Lebanon Invitational 3200m 9:49.94 2nd · 1st on team 127.8 -0.014 PR SR RSR
2016-02-20 TSTCA Indoor Championships 3000m 9:09.26 7th · 1st on team 125.8 -0.032 ★PR SR RSR
2016-02-13 TSTCA Meet #3 3000m 9:13.51 4th · 1st on team 124.8 -0.032 PR SR RSR
2016-01-17 Kent State HS Meet #1 800m 2:12.12 14th · 1st on team 114.9 -0.032 PR SR RSR
2016-01-17 Kent State HS Meet #1 1mile 4:51.48 7th · 1st on team 117.9 -0.032 ★PR SR RSR

2015 TF 120.3

Chartiers Valley (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-21 Mt. Lebanon Ivitational 3200m 10:09.14 3rd · 1st on team 123.2 -0.020 PR SR RSR
2015-01-17 Meet results → Men's 3200 Meters 10:34.11 7th · 1st on team 117.5 — ★PR SR RSR

2014 TF 108.0

Chartiers Valley (PA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-15 Meet results → Men's 3200 Meters 11:00.48 27th · 2nd on team 112.6 — PR SR RSR
2014-01-18 Meet results → Men's Mile 5:35.01 33rd · 2nd on team 103.4 — ★PR SR RSR

2013 TF 103.4

Chartiers Valley (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-02 TSTC Meet 3 800m 2:29.53 76th · 2nd on team 101.3 -0.032 PR SR
2013-01-19 Kent State Indoor Meet 1mile 5:25.1 58th · 3rd on team 105.6 -0.032 PR SR RSR