Racecast

Daniel Smolyak

Atholton (MD) · 12 · MD D3AHOWARD2A · Compare head to head

Athlete rating 119.2 2016 TF season
Best race 129.5 XC
Races 46
Seasons 5 2012 — 2016

RankedNation #15412·MD #291·MD D3A #102·Team #8 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 15 races in 2015

Cross Country

2015 XC 126.0

Atholton (MD) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Hereford High School 5000m 17:00.3 10th · 1st on team 129.5 +0.044 ★CR ★R CSR RSR
2015-11-05 Centennial HS 4828m 16:45.8 4th · 1st on team 123.2 +0.025 ★PR ★CR SR CSR
2015-10-28 Centennial HS 4828m 17:17.5 17th · 2nd on team 122.1 +0.025 CR SR CSR
2015-10-21 River Hill HS 5000m 17:39 13th · 1st on team 121.6 +0.015 ★CR CSR
2015-10-17 Georgetown Prep 5000m 17:03 8th · 1st on team 125.6 +0.023 ★CR CSR
2015-10-03 Urbana High School 5000m 16:41.6 1st · 1st on team 127.5 +0.001 ★PR ★CR SR CSR
2015-09-16 Atholton HS 5000m 17:13 1st · 1st on team 127.2 +0.018 ★CR CSR
2015-09-12 Fair Hill Race Track 5000m 16:41.8 3rd · 1st on team 128.4 +0.019 PR ★CR SR CSR
2015-09-03 Supplee Field 5000m 17:25.6 1st · 1st on team 129.4 +0.045 ★CR R SR CSR RSR

2014 XC 123.7

Atholton (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Hereford HS 4828m 17:00.5 11th · 1st on team 128.4 +0.076 PR ★CR R SR CSR RSR
2014-10-30 Centennial HS 5000m 17:14 5th · 2nd on team 127.7 +0.039 ★CR R CSR RSR
2014-10-21 Centennial HS 5000m 18:19 22nd · 5th on team 121.3 +0.039
2014-10-15 Atholton HS 5000m — — — +0.018
2014-10-11 Urbana High School 5000m 17:03.8 4th · 1st on team 124.2 +0.001 CR SR CSR
2014-10-01 Marriotts Ridge HS 5000m 17:27 1st · 1st on team 123.7 +0.026 ★CR SR CSR
2014-09-27 Hereford HS 4828m 17:42.4 34th · 2nd on team 125.0 +0.076 PR CR SR CSR RSR
2014-09-20 Oatlands Plantation 5000m 17:43 111th · 2nd on team 120.8 +0.009 ★CR CSR
2014-09-13 Centennial HS 5000m 17:40 9th · 1st on team 123.2 +0.039 CR SR CSR RSR
2014-09-05 Atholton HS 5000m 18:10 1st · 1st on team 119.4 +0.018 CR SR CSR RSR

2013 XC 118.6

Atholton (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 McDaniel College 5000m 16:55.4 22nd · 3rd on team 126.5 +0.013 PR ★CR R SR CSR RSR
2013-10-31 Centennial HS 5000m 18:02 24th · 4th on team 122.2 +0.039
2013-10-22 Centennial HS 5000m 17:41.3 18th · 4th on team 124.2 +0.039 PR CR R SR CSR RSR
2013-10-05 Annapolis High School 5000m 19:01.8 34th · 5th on team 117.3 +0.046 ★CR CSR
2013-10-02 River Hill HS 5000m 20:39 20th · 10th on team 104.4 +0.015 CR CSR
2013-09-21 Johns Hopkins University 5000m 17:55 75th · 3rd on team 118.7 +0.004 PR ★CR SR CSR RSR
2013-09-07 Centennial HS 5000m 18:58 61st · 4th on team 116.9 +0.039 SR CSR RSR

2012 XC 116.0

Atholton (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Hereford HS 4828m 18:37.5 90th · 6th on team 117.0 +0.076 PR CR SR CSR
2012-11-01 Centennial HS 5000m 18:30.5 32nd · 4th on team 119.2 +0.039 PR CR R SR CSR RSR
2012-10-23 Centennial HS 5000m 18:52 34th · 3rd on team 117.0 +0.039 PR CR R SR CSR RSR
2012-09-12 Reservoir High School 5000m 20:39.3 20th · 11th on team 110.9 +0.072 PR ★CR R SR CSR RSR

Track & Field

2016 TF 118.6

Atholton (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-02-02 MPSSAA 3A East Regional Championships 3200m 10:16.05 6th · 1st on team 119.2 -0.045
2016-02-02 3A East Regional Meet 3200m 10:16.05 6th · 1st on team 119.2 -0.045
2016-01-04 Howard/Anne Arundel Challenge #1 3200m 10:15.55 6th · 1st on team 119.3 -0.045 ★PR SR RSR
2015-12-05 Howard County Kickoff Meet 800m 2:10.21 5th · 1st on team 116.2 -0.045 ★PR SR RSR
2015-12-05 Howard County Kickoff Meet 1600m 4:46.44 1st · 1st on team 119.2 -0.045 ★PR SR RSR

2015 TF 114.5

Atholton (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-03 MPSSAA 3A East Regional Championships 800m 2:20.22 19th · 3rd on team 110.5 -0.008
2015-01-31 Ivan Walker Howard County Indoor Championships 1600m 4:58.62 13th · 2nd on team 114.3 -0.045
2015-01-10 Hispanic Games 1mile 4:49.89 94th · 1st on team 117.0 -0.050 ★PR SR RSR
2015-01-03 SMAC Classic 800m 2:10.64 21st · 1st on team 115.8 -0.045 PR SR RSR
2014-12-13 Howard County Winterfest Invitational 1600m 4:57.23 19th · 1st on team 114.7 -0.045 SR RSR

2014 TF 116.2

Atholton (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-27 Howard County Championships 1600m 4:49.96 9th · 3rd on team 117.6 -0.045 PR SR RSR
2014-01-04 UMES HS Indoor Invitational 1mile 4:59.86 6th · 1st on team 114.8 -0.042 PR SR RSR

2013 TF 109.8

Atholton (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-23 Hoco Championship 3200m 10:55.66 16th · 3rd on team 111.5 -0.045 PR SR RSR
2013-01-08 District V Challenge 3200m 11:11.5 9th · 2nd on team 108.9 -0.045
2013-01-08 Anne Arundel/Howard Challenge #2 3200m 11:11.5 9th · 2nd on team 108.9 -0.045
2012-12-18 Hoco Intra-County Meet 3200m 11:04.64 11th · 1st on team 109.8 -0.045 PR SR RSR