Racecast

Sarah Williams

Newton North (MA) · 12 · BAY STATEMA D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.4 2015 XC season
Best race 119.5 XC
Races 89
Seasons 5 2012 — 2016

RankedNation #20986·MA #428·MA D1 #273·BAY STATE #44·Team #14 ?

Speed rating — all races

Cross Country

XC speed rating

2015 XC 114.7

Newton North (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Stanley Park 5000m 20:42.2 133rd · 7th on team 117.3 -3.7% ★CR SR CSR RSR
2015-11-14 Wrentham Development Center 5000m 21:21.2 57th · 7th on team 115.5 -2.9%
2015-11-07 Wrentham Development Center 5000m 21:03.1 37th · 3rd on team 117.1 -2.9% SR CSR RSR
2015-10-21 Cold Spring Park 5000m 21:23 12th · 7th on team 114.6 -2.6% CSR
2015-10-17 Stanley Park 5000m 21:15.3 68th · 8th on team 114.3 -3.7% CR SR CSR
2015-10-07 Cold Spring Park 5000m 21:30 16th · 7th on team 114.9 -2.6% SR CSR
2015-09-30 Wompatuck State Park 4506m 19:07 10th · 6th on team 116.7 -3.4% ★PR ★CR SR CSR RSR
2015-09-17 Walpole High School 4136m 17:58 20th · 8th on team 114.3 -1.7% SR CSR RSR
2015-09-09 Coakley Middle School 5000m 22:41 14th · 8th on team 107.6 -4.4% ★CR SR CSR RSR

2014 XC 114.5

Newton North (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Wrentham Development Center 5000m 21:06.3 47th · 5th on team 116.4 -2.9% CSR
2014-10-25 Norwood HS XC 5000m 21:08 41st · 8th on team 116.3 -3.7% ★CR CSR
2014-10-15 Larz Anderson Park 2623m 11:50 1st · 1st on team 110.7 +5.2% ★PR ★CR SR CSR
2014-10-07 Braintree High School 5000m 20:05 8th · 8th on team 119.5 -6.0% ★PR ★CR ★R SR CSR RSR
2014-10-04 Mass State Track Coaches Assn Bay State XC Invitational 5000m 21:43.6 41st · 4th on team ★CR CSR
2014-10-04 Franklin Park 5000m 21:43.5 41st · 4th on team 114.2 -0.8% ★CR CSR
2014-10-01 Cold Spring Park 5000m 21:32 16th · 11th on team 113.5 -2.6% SR CSR
2014-09-23 Houghton's Pond 4667m 20:52 14th · 9th on team 114.4 +1.7% ★PR ★CR SR CSR RSR
2014-09-17 Framingham High School 4506m 20:06 14th · 12th on team 112.8 +1.0% ★CR SR CSR
2014-09-03 Cold Spring Park 5000m 21:54 18th · 8th on team 113.0 -2.6% SR CSR RSR

2013 XC 115.2

Newton North (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Wrentham Development Center 5000m 20:37.1 52nd · 5th on team 118.6 -2.9% PR ★CR R SR CSR RSR
2013-11-02 Wrentham Development Center 5000m 20:53 13th · 1st on team 115.9 -2.9% PR CR R SR CSR RSR
2013-10-26 Norwood HS XC 5000m 21:22 54th · 6th on team 113.4 -3.7% CR CSR
2013-10-23 Cold Spring Park 5000m 21:17 12th · 6th on team 114.9 -2.6% PR ★CR R SR CSR RSR
2013-10-09 Wompatuck State Park 4506m 19:10 19th · 8th on team 114.2 -3.4% PR CR R SR CSR RSR
2013-09-25 Walpole High School 4136m 17:52 17th · 6th on team 114.1 -1.7% ★PR ★CR R SR CSR RSR

2012 XC 102.7

Newton North (MA) · Grade 2016

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Mass State Track Coaches XC Invitational 3000m 13:24.2 51st · 5th on team 107.4 ★PR ★CR R SR CSR RSR
2012-10-27 Norwood HS XC 2500m 11:30 15th · 5th on team 100.9 -0.7% ★PR ★CR SR CSR
2012-10-23 Larz Anderson Park 2623m 12:41 15th · 11th on team 103.6 +5.2% PR CR SR CSR
2012-10-16 Cold Spring Park 5000m 23:40 20th · 20th on team 104.8 -2.6% PR CR SR CSR
2012-10-10 Cold Spring Park 5000m 24:58 20th · 20th on team 98.4 -2.6%
2012-10-02 Cutler Park 5000m 24:08 11th · 9th on team 102.7 -2.1% ★CR CSR
2012-09-27 Elm Bank 4023m 18:49 29th · 21st on team 105.3 -1.0% ★PR ★CR R SR CSR RSR
2012-09-20 Norwood HS XC 5000m 24:04 21st · 19th on team 101.1 -3.7% PR CR R SR CSR RSR
2012-09-12 Cold Spring Park 5000m 24:57 27th · 18th on team 100.1 -2.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 116.9

Newton North (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-18 Bay State Conference Meet 2miles 12:43.89 13th · 2nd on team 116.0 -1.1%
2016-05-11 NN vs. Weymouth 2miles 13:03 5th · 3rd on team 113.7 -0.6%
2016-05-04 Brookline v. NN & Framingham 2miles 12:55 4th · 3rd on team 115.5 -0.6%
2016-04-26 NN vs. Needham 2miles 12:56.9 3rd · 2nd on team 115.7 +0.3%
2016-04-13 Nn vs. Braintree 2miles 12:53.3 1st · 1st on team 115.1 -0.6%
2016-02-03 BSC Championship 2miles 12:40.25 5th · 2nd on team 118.2 -1.8%
2016-01-28 BSC Interdivisional 2miles 12:36.84 13th · 2nd on team 118.7 -1.8%
2016-01-23 MSTCA Coaches Invitational 2miles 12:35.95 29th · 1st on team 118.8 -1.8%
2016-01-21 BSC #5 2miles 12:37.75 7th · 1st on team 118.6 -1.8%
2016-01-07 BSC #3 2miles 12:34.5 11th · 3rd on team 119.1 -1.8% SR RSR
2015-12-10 BSC #1 2miles 12:47.17 9th · 2nd on team 117.1 -1.8% SR RSR

2015 TF 114.5

Newton North (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-26 Bay State League Meet 2miles 12:43.04 5th · 2nd on team 116.5 -1.1% SR RSR
2015-05-20 Needham v. Newton North 2miles 12:49 2nd · 2nd on team 115.4 -0.7%
2015-05-13 Newton North @ Braintree 2miles 12:46.9 1st · 1st on team 115.5 -1.1% SR
2015-05-09 Coaches Invite (Girls) 1mile 5:56.95 61st · 2nd on team 115.1 -1.1%
2015-05-06 Newton North @ Weymouth 1mile 5:59.6 6th · 4th on team 115.1 -0.3%
2015-04-29 Brookline v. Newton North & Framingham 1mile 5:54.4 5th · 4th on team 116.5 -0.7% SR
2015-04-22 Dedham @ Newton North 1mile 5:56 3rd · 3rd on team 116.5 -0.7% SR RSR
2015-04-15 Norwood v. Newton North 1mile 6:04 5th · 5th on team 114.6 +0.2%
2015-01-29 Bay State Conference #6 2miles 12:54.11 9th · 3rd on team 116.0 -1.8%
2015-01-22 Bay State Conference #5 1mile 6:05.97 19th · 4th on team 111.9 -1.8%
2015-01-15 Bay State Conference #4 1mile 6:04.84 17th · 4th on team 112.2 -1.8%
2015-01-08 Bay State Conference #3 2miles 12:52.08 6th · 2nd on team 116.3 -1.8% SR RSR
2014-12-20 Winter Festival Large School 1mile 6:18.09 59th · 7th on team 108.2 -1.8%
2014-12-11 Bay State Conference #1 1mile 6:01.91 16th · 3rd on team 113.0 -1.8% SR RSR

2014 TF 114.5

Newton North (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-21 BSC Championship 2miles 12:40.47 11th · 2nd on team 115.2 -1.1%
2014-05-14 NN vs Braintree 2miles 12:57.9 2nd · 2nd on team 113.9 -0.7%
2014-05-07 Weymouth vs. Newton North 1mile 5:53.3 6th · 2nd on team 116.7 -0.7% ★PR SR
2014-05-03 MSTCA Fr/So Meet (Large School) 1mile 5:54.2 18th · 1st on team 116.5 -0.7% PR SR
2014-04-30 Brookline v. Newton North 2miles 12:33.8 4th · 3rd on team 118.4 -0.6% ★PR SR RSR
2014-04-23 NN vs Dedham 2miles 12:48.3 1st · 1st on team 116.6 +0.1%
2014-04-09 Needham v. Newton North 1mile 6:00.6 5th · 3rd on team 115.6 +0.1%
2014-04-02 NN vs Norwood 1mile 6:13 5th · 5th on team 110.4 -0.7%
2014-02-05 Bay State Conference Championship 2miles 12:38.73 7th · 3rd on team 117.8 -1.8% PR SR RSR
2014-02-02 Last Chance To Qualify 1mile 5:57.15 40th · 1st on team 114.5 -1.8%
2014-01-30 Bay State Conference #6 Interdivisionals 2miles 12:47.33 7th · 3rd on team 116.5 -1.8% PR SR RSR
2014-01-23 Bay State Conference #5 2miles 12:55.93 7th · 1st on team 115.2 -1.8% PR SR RSR
2014-01-16 Bay State Conference #4 1mile 5:59.86 17th · 2nd on team 113.7 -1.8%
2014-01-11 45th Dartmouth Relays 1mile 6:08.07 34th · 2nd on team 112.5 -1.4%
2014-01-09 Bay State Conference #3 1mile 5:56.84 13th · 2nd on team 114.6 -1.8% PR SR RSR
2014-01-04 Auerbach Fr/So Meet - Large 1mile 6:01.26 25th · 1st on team 113.2 -1.8% PR SR RSR
2013-12-22 Winter Festival - Large School 1mile 6:05.63 33rd · 2nd on team 111.3 -1.8% SR RSR
2013-12-19 Bay State Conference #2 1mile 6:06.1 16th · 3rd on team 111.2 -1.8%
2013-12-12 Bay State Conference #1 1mile 6:05.78 14th · 3rd on team 111.2 -1.8% SR RSR

2013 TF 109.0

Newton North (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 South Shore Principals 1mile 6:04.99 11th · 3rd on team 110.4 -2.2% PR SR
2013-05-08 Newton North v. Weymouth 1mile 6:09 8th · 5th on team 111.4 -0.6%
2013-05-01 Brookline v. Newton North 1mile 6:07.8 9th · 7th on team 111.6 -0.7% PR R SR RSR
2013-04-24 Newton North v. Framingham 1mile 6:17.9 12th · 8th on team 108.6 -0.7%
2013-04-17 Walpole v Newton North 1mile 6:11.9 8th · 5th on team 110.0 -1.1%
2013-04-10 Needham v. Newton North 1mile 6:09 11th · 8th on team 110.7 -0.7% PR R SR RSR
2013-04-02 Newton North v. Braintree 1mile 6:25 6th · 6th on team 106.9 -1.1%
2013-01-30 BSC #6 NN vs. Herget, Carey vs. Herget 1mile 6:17.48 28th · 4th on team 107.8 -1.8% PR R SR RSR
2013-01-24 Bsc #5 Nn/bra, Bro/nee, Wey/fra, Ded/wel, Nor/mil, Wal/nat 1mile 6:18.15 26th · 3rd on team 107.6 -1.8% PR R SR RSR
2013-01-17 Bsc #4 Nn/nee, Wey/bra, Bro/fra, Ded/nor, Mil/nat, Wal/wel 1mile 6:18.68 34th · 5th on team 107.4 -1.8% PR R SR RSR
2013-01-10 Bsc #3 Nn/wey, Fra/nee, Bro/bra, Nat/wel, Wal/nor, Mil/ded 1mile 6:22.35 34th · 5th on team 106.4 -1.8% PR SR RSR