Racecast

Sebastian Jones

Albany (NY) · 12 · TCAL?CA D4NCS D44 · Compare head to head

Athlete rating 115.6 2015 XC season
Best race 119.0 XC
Races 24
Seasons 4 2012 — 2015

RankedNation #28385·CA #4086·CA D4 #751·NCS #397·NCS D4 #70·TCAL #30·Team #38 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 11 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 112.9

Albany (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Hayward High School 4828m 17:38 70th · 6th on team 113.9 +0.015
2015-10-17 Hayward High School 4828m 17:15.4 74th · 6th on team 115.9 +0.015 SR CSR
2015-10-10 Woodward Park 5000m 18:24.3 179th · 6th on team 114.6 +0.013 CSR
2015-09-26 Stanford University Golf Course 5000m 17:50.9 108th · 3rd on team 116.1 +0.002 ★CR SR CSR RSR
2015-09-19 Hayward High School 4828m 18:33.3 86th · 6th on team 108.8 +0.015 SR CSR
2015-09-08 Oak Hill Park 3218m 13:02.8 37th · 4th on team 111.3 +0.148 ★CR SR CSR RSR
2015-09-01 Cesar Chavez Park 2896m 10:33.8 4th · 1st on team 109.4 +0.020 ★PR ★CR SR CSR RSR

2014 XC 106.5

Albany (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Woodward Park 5000m 19:38 68th · 1st on team 106.4 +0.013 SR CSR
2014-09-20 Hayward High School 4828m — — — +0.015 SR CSR
2014-09-13 Hidden Valley Park 3218m 12:49 67th · 2nd on team 106.6 +0.075 ★PR ★CR SR CSR RSR

2013 XC 118.1

Albany (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Hayward High School 4828m 17:07 50th · 2nd on team 117.3 +0.015 ★PR ★CR SR CSR
2013-10-12 Woodward Park 5000m 17:30 77th · 2nd on team 119.0 +0.013 ★PR ★CR ★R SR CSR RSR

2012 XC 104.2

Albany (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Woodward Park 5000m 19:58 164th · 4th on team 104.7 +0.013 PR CR R SR CSR RSR
2012-09-15 Golden Gate Park 4715m 18:27 95th · 2nd on team 103.8 -0.006 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 112.4

Albany (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NCS Bayshore Championship 3200m 10:58.34 22nd · 3rd on team 112.8 -0.026
2015-05-16 TCAL League Finals 800m 2:13.23 21st · 7th on team 116.3 -0.010 ★PR SR RSR
2015-05-16 TCAL League Finals 1600m 4:59.24 13th · 6th on team 117.1 -0.010 ★PR SR RSR
2015-05-16 TCAL League Finals 3200m 10:52.57 10th · 3rd on team 116.2 -0.010 ★PR SR
2015-04-25 Viking Track Classic 1600m 4:59.77 35th · 3rd on team 114.5 -0.030 PR SR RSR
2015-04-25 Viking Track Classic 400m 1:01 67th · 5th on team — -0.030 ★PR SR
2015-03-21 Dublin Distance Fiesta 800m 2:20.85 172nd · 9th on team 106.7 -0.038 PR SR
2015-03-21 Dublin Distance Fiesta 3200m 11:00.69 186th · 6th on team 111.6 -0.038 PR SR RSR
2015-03-07 Dan Gabor Invitational 1600m 5:07.36 179th · 7th on team 110.2 -0.038 PR SR RSR
2015-03-07 Dan Gabor Invitational 800m 2:21.12 123rd · 7th on team 105.9 -0.038 PR SR