Racecast

Charles Nash

Norwalk (IA) · 12 · SBCOH D2District XC · Compare head to head

Athlete rating 115.5 2016 TF season
Best race 122.6 XC
Races 21
Seasons 5 2012 — 2016

RankedNation #27632·OH #1095·OH D2 #460·SBC #25·Team #10 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 6 races in 2015

Cross Country

2015 XC 118.5

Norwalk (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Hedges Boyer Park 5000m 16:32.9 17th · 2nd on team 122.6 -0.036 ★PR ★CR ★R SR CSR RSR
2015-09-26 Ontario HS 5000m 17:50 6th · 3rd on team 119.0 +0.001 ★CR R CSR RSR
2015-09-19 Ammans Park 5000m 17:13.4 15th · 3rd on team 118.1 -0.037 PR ★CR R SR CSR RSR
2015-08-29 Seneca East High School 5000m 17:54.3 36th · 3rd on team 114.3 -0.024 ★CR SR CSR RSR

2014 XC 114.7

Norwalk (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Hedges Boyer Park 5000m 18:06.7 90th · 3rd on team 113.0 -0.036
2014-10-18 Pearson's Metro Park 5000m 18:14.6 36th · 4th on team 113.5 -0.022 ★CR CSR
2014-10-11 Hedges Boyer Park 5000m 17:27 10th · 3rd on team 117.3 -0.036 PR CR R SR CSR RSR
2014-09-20 Ontario HS 5000m 18:09 17th · 3rd on team 116.8 +0.001 CR R CSR RSR
2014-09-13 Ammans Park 5000m 17:32.7 102nd · 3rd on team 115.2 -0.037 PR CR R SR CSR RSR
2014-09-06 Hedges Boyer Park 5000m 17:49.3 188th · 3rd on team 113.8 -0.036 PR CR SR CSR
2014-08-30 Lorain County Community College 5000m 18:44.2 39th · 3rd on team 113.2 -0.007 ★CR CSR
2014-08-23 Seneca East High School 5000m 18:17.4 32nd · 3rd on team 114.6 -0.024 PR CR R SR CSR RSR

2013 XC 112.3

Norwalk (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Pearson's Metro Park 5000m 18:24.3 46th · 7th on team 112.5 -0.022 PR CR R SR CSR RSR
2013-09-28 Pearson's Metro Park 5000m 18:38.7 85th · 7th on team 112.0 -0.022 PR CR R SR CSR RSR

2012 XC 104.4

Norwalk (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Pearson's Metro Park 5000m 19:09.8 10th · 2nd on team 108.1 -0.022 PR CR R SR CSR RSR
2012-09-22 Marshall Park 5000m 20:29 81st · 6th on team 102.8 -0.006 ★CR R CSR RSR
2012-09-08 Hedges Boyer Park 5000m 20:10.9 176th · 5th on team 102.2 -0.036 PR CR R SR CSR RSR

Track & Field

2016 TF 114.1

Norwalk (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Fremont Invitational pv 9-00.00 — — -0.038
2016-04-30 Bellevue Elks Invitational pv 9-06.00 — — -0.041
2016-04-30 Bellevue Elks Invitational 3200m 10:26.21 7th · 2nd on team 116.5 -0.041 ★PR SR RSR
2016-04-16 Edison Invitational 800m 2:13.07 8th · 1st on team 111.7 -0.046 ★PR SR RSR