Racecast

Joel Arken

Reynolds (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 111.1 2008 XC season
Best race 112.1 XC
Races 32
Seasons 3 2006 — 2008

RankedNation #25304·OR #1009·OR D6A #25304·6A-4 MT. HOOD #67·Team #20 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 12 races in 2008

Cross Country

2008 XC 110.2

Reynolds (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Hood River Valley HS 5000m 19:28.4 13th · 4th on team 110.9 +0.029 ★CR CSR
2008-10-15 Westmoreland Park 5000m 18:31.6 11th · 6th on team 112.1 -0.001 ★PR ★CR ★R SR CSR RSR
2008-10-08 Gabriel Park 5000m 19:42 4th · 3rd on team 111.9 +0.056 ★CR R CSR RSR
2008-10-04 Bryant Park 5000m 18:55.9 24th · 5th on team 110.9 -0.004 PR ★CR SR CSR
2008-09-27 East Woahink Lake Day-Use Area 5000m 19:38.2 8th · 4th on team 109.7 +0.024 CSR
2008-09-24 Gresham High School 5000m 19:22 34th · 7th on team 109.3 +0.012 ★CR CSR
2008-09-17 Reynolds HS 5000m 19:39.7 5th · 4th on team 109.2 +0.018 ★CR CSR
2008-09-13 Bush Park 5000m 18:59 101st · 9th on team 110.7 -0.002 PR ★CR SR CSR
2008-09-10 Grant Park 5000m 19:18.8 71st · 7th on team 108.5 +0.003 PR ★CR SR CSR
2008-09-03 Centennial HS 1609m 5:19.6 24th · 7th on team 111.1 +0.014 ★PR ★CR R SR CSR RSR
2008-08-29 Reynolds HS 5000m 20:12.5 4th · 4th on team 106.4 +0.018 SR CSR
2008-08-27 Reynolds HS 1500m 4:50.9 6th · 6th on team 111.1 -0.005 ★PR ★CR R SR CSR RSR

2007 XC 105.7

Reynolds (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-24 Centennial HS 5000m 20:09.8 24th · 12th on team 103.2 +0.003
2007-10-17 Reynolds HS 5000m 19:53 23rd · 11th on team 107.5 +0.018 CR CSR
2007-10-10 Lents Park 5000m 21:18 35th · 20th on team 98.7 +0.000 ★CR CSR
2007-09-29 East Woahink Lake Day-Use Area 5000m 19:31.5 17th · 10th on team 109.7 +0.024 PR ★CR R SR CSR RSR
2007-09-26 Centennial HS 5000m 19:51 11th · 9th on team 105.2 +0.003 ★CR CSR
2007-09-19 Franklin HS 5000m 19:58 5th · 5th on team 106.5 +0.019 ★CR CSR
2007-09-15 Bush Park 5000m 19:41 32nd · 8th on team 106.4 -0.002 PR CR SR CSR
2007-09-12 Hood River Valley HS 5000m 20:15.1 14th · 8th on team 107.5 +0.029 PR CR R SR CSR RSR
2007-09-05 Sandy High School 1609m 5:30 24th · 10th on team 106.2 -0.014 PR ★CR SR CSR RSR

2006 XC 106.4

Reynolds (OR) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-13 Hood River Valley HS 5000m 20:28.6 34th · 13th on team 106.4 +0.029 PR CR R SR CSR RSR

Track & Field

2006 TF 95.4

Reynolds (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-11 Race results → 3000m 11:53.42 20th · 8th on team — — ★PR SR
2006-05-11 Race results → 400m 58.85 5th · 3rd on team — — ★PR SR
2006-05-11 Race results → 800m 2:32.27 7th · 1st on team — —
2006-04-27 Reynolds @ Gresham 3000m 11:59.5 4th · 4th on team — — PR SR
2006-04-19 CENT CATH vs REY vs BARLOW-MHC 400m 1:00.33 15th · 5th on team — -0.044 PR SR
2006-04-19 CENT CATH vs REY vs BARLOW-MHC 800m 2:31.47 19th · 8th on team 96.9 -0.044
2006-04-12 David Douglas @ Reynolds 800m 2:37.21 14th · 9th on team 94.8 -0.032
2006-04-12 David Douglas @ Reynolds 400m 1:03.46 8th · 5th on team — -0.032 PR SR
2006-04-06 Reynolds @ Parkrose 1500m 5:36 11th · 11th on team 92.8 -0.032 ★PR SR
2006-03-23 Reynolds 800m 2:31.14 8th · 6th on team 97.1 -0.045 ★PR R SR RSR