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Wascar Carpio

Foss (WA) · 12 · SPSLWA D2APIERCE2A · Compare head to head

Athlete rating 103.6 2015 TF season
Best race 110.1 XC
Races 31
Seasons 4 2012 — 2015

RankedNation #71137·WA #2455·WA D2A #2073·SPSL #172·Team #4 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 8 races in 2014

Cross Country

2014 XC 104.7

Foss (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Ft. Steilacoom Park 5000m 20:45.3 49th · 4th on team 104.7 +0.019 ★CR CSR
2014-10-15 Wright Park 5000m 20:37.3 29th · 2nd on team 105.5 +0.020 ★CR CSR
2014-10-08 Lincoln HS 3218m 11:39 1st · 1st on team 110.1 -0.015 ★PR ★CR ★R SR CSR RSR
2014-10-04 Chambers Creek Properties Central Meadow 5000m 20:10.1 283rd · 4th on team 108.1 +0.025 ★PR ★CR R SR CSR RSR
2014-09-17 Sehmel Homestead Park 4000m 18:54.5 57th · 5th on team 98.2 +0.127 ★PR ★CR SR CSR
2014-09-12 Wilson HS 3218m 13:40 15th · 3rd on team 101.6 +0.055 ★CR SR CSR RSR

2013 XC 103.9

Foss (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Ft. Steilacoom Park 5000m 21:01.6 47th · 7th on team 102.4 +0.019
2013-10-09 Lincoln HS 3218m 12:03.2 41st · 3rd on team 106.3 -0.015 PR CR R SR CSR RSR
2013-09-21 Ft. Steilacoom Park 5000m 20:55.7 381st · 3rd on team 103.0 +0.019 PR CR SR CSR RSR

2012 XC 97.5

Foss (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-17 Ft. Steilacoom Park 5000m 21:18.6 42nd · 3rd on team 100.7 +0.019 PR CR R SR CSR RSR
2012-09-26 Wilson HS 5000m 23:10 22nd · 5th on team 94.3 +0.031 PR ★CR R SR CSR RSR

Track & Field

2015 TF 103.0

Foss (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Bellevue Invitational 1600m 5:30.92 225th · 1st on team 101.8 -0.046
2015-04-23 NT, Foss, Mount Tahoma 100m 12.97 6th · 3rd on team — -0.043 SR
2015-04-23 NT, Foss, Mount Tahoma 400m 1:10.46 4th · 2nd on team — -0.043 SR
2015-03-26 Foss, MT, NT @Capital 1600m 5:28.5 9th · 1st on team 104.1 -0.030 SR RSR

2014 TF 100.1

Foss (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 Tacoma All City Meet 400m 59.03 13th · 3rd on team — -0.043 ★PR SR
2014-05-07 Tacoma All City Meet 200m 25.53 15th · 3rd on team — -0.043 ★PR SR
2014-05-01 Foss @ North Thurston 400m 59.44 2nd · 2nd on team — -0.036 PR SR
2014-05-01 Foss @ North Thurston 200m 25.64 5th · 2nd on team — -0.036 PR SR
2014-05-01 Foss @ North Thurston 100m 12.54 9th · 6th on team — -0.036 ★PR SR
2014-04-23 N.Thurston, Lincoln, Foss, Wilson, MT 200m 25.93 6th · 1st on team — -0.043 PR SR
2014-04-10 Foss @ Lincoln 1600m 5:36.09 4th · 3rd on team 100.4 -0.038 SR RSR
2014-03-26 Foss vs Wilson 1600m 5:38.7 7th · 4th on team 99.8 -0.043
2014-03-20 Mount Tahoma Jamboree 1600m 5:37.95 19th · 2nd on team 100.1 -0.043 SR RSR

2013 TF 101.1

Foss (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-01 Tacoma All-City Meet 1600m 5:28.16 8th · 2nd on team 102.7 -0.038 ★PR SR
2013-04-24 Shelton, Wilson, Foss & Lincoln 1600m 5:34.92 10th · 2nd on team 100.8 -0.038
2013-04-18 Bellarmine @ Stadium 1600m 5:28.2 13th · 2nd on team 103.2 -0.038 PR R SR RSR
2013-04-18 MT. Tahoma, toss, Stadium, Bellarmine 1600m 5:28.2 13th · 2nd on team 103.0 -0.043
2013-04-11 Foss@Timberline 1600m 5:37.08 7th · 2nd on team 100.9 -0.036 PR R SR RSR
2013-03-27 North Thurston vs. Wilson 1600m 5:39.1 10th · 2nd on team 99.2 -0.038 PR SR RSR
2013-03-14 Foss@Shelton 1600m 5:46.2 6th · 3rd on team 97.8 -0.038 PR SR RSR