Racecast

Niels Snow

Niwot (CO) · 12 · GRANITE PEAKSCO D5A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.1 2015 TF season
Best race 126.3 XC
Races 25
Seasons 4 2012 — 2015

RankedNation #9026·CO #278·CO D5A #176·GRANITE PEAKS #27·Team #9 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 14 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 122.9

Niwot (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 TC Home Meet 5000m 16:46 8th · 4th on team 125.8 -0.1% ★CR CSR
2014-09-12 Heritage High School 5000m 16:40 37th · 4th on team 121.7 -2.3% ★PR ★CR SR CSR
2014-09-06 Lyons Middle/High School 5000m 17:04 28th · 3rd on team 126.3 +2.3% PR ★CR ★R SR CSR RSR
2014-08-21 Norris Penrose Event Center 5000m 18:41 32nd · 4th on team 117.9 +4.3% SR CSR RSR

2013 XC 117.1

Niwot (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Norris Penrose Event Center 5000m 18:31.5 106th · 6th on team 118.5 +4.3% ★CR CSR RSR
2013-09-07 Waneka Lake Park 5000m 18:09.2 41st · 6th on team 117.9 +1.2% PR ★CR SR CSR RSR
2013-08-29 Norris Penrose Event Center 5000m 19:17.7 62nd · 6th on team 115.0 +4.3% CR SR CSR RSR

2012 XC 115.5

Niwot (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Lyons Middle/High School 5000m 19:02 48th · 7th on team 113.8 +2.3%
2012-10-10 Fairgrounds Park 5000m 18:39 30th · 7th on team 115.0 +2.5% ★CR CSR
2012-10-05 Monfort Park 5000m 18:24 46th · 6th on team 113.7 -0.3% ★CR CSR
2012-09-28 Viele Lake XC Course 5000m 18:42 50th · 7th on team 115.1 +1.9% ★CR CSR
2012-09-18 Sunset Golf Course 5000m 19:24.8 23rd · 6th on team 116.4 +8.0% ★CR CSR
2012-09-08 Lyons Middle/High School 5000m 18:16 69th · 4th on team 118.9 +2.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 121.6

Niwot (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 St. Vrain Invitational 1600m 4:48.22 22nd · 2nd on team 120.8 +1.7%
2015-05-01 Northern Conference Meet 3200m 10:15.19 6th · 2nd on team 121.4 +1.7% ★PR SR
2015-04-24 Stutler Bowl Qualifier 800m 2:05.54 8th · 2nd on team 122.3 +1.8%
2015-04-21 Boulder County Championships 1600m 4:55.39 20th · 3rd on team 117.4 +1.7%
2015-04-04 Mountain Range Mustang Invitational 800m 2:04.95 14th · 2nd on team 123.3 +2.1% ★PR SR
2015-03-28 Longmont Invitational 1600m 4:43.67 7th · 2nd on team 122.5 +1.7% ★PR SR
2015-03-21 Greeley Central Invitational 400m 57.35 34th · 2nd on team — +2.0% ★PR SR
2015-03-14 Valor Christian Invitational 1600m 4:44.93 5th · 1st on team 122.2 +2.2% PR SR
2015-03-10 RE-1J District Meet 1600m 4:46.67 5th · 1st on team 121.1 +1.7% PR SR
2015-02-07 Air Force HS Open 800m 2:09.53 11th · 1st on team 121.1 +2.9% PR SR RSR
2015-02-07 Air Force HS Open 1mile 4:47.19 8th · 2nd on team 124.1 +2.9% ★PR SR RSR
2015-02-07 Air Force HS Open 60m 8.08 59th · 1st on team — +2.9% ★PR SR