Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Fair Hill Race Track | 4828m | 19:30 | 18th · 2nd on team | 103.6 | +0.024 | ★PR ★CR SR CSR |
| 2015-10-21 | Fort Washington Park | 5000m | 18:44.2 | 26th · 2nd on team | 111.4 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-19 | Fort Washington Park | 5000m | 20:26.3 | 42nd · 1st on team | 102.8 | +0.017 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 21:50.4 | 80th · 2nd on team | 99.3 | +0.097 | SR CSR |
| 2014-09-27 | Fort Washington Park | 5000m | 21:11.5 | 73rd · 1st on team | 99.8 | +0.017 | SR CSR RSR |
| 2014-09-17 | Fort Washington Park | 5000m | 21:25 | 44th · 1st on team | 97.6 | +0.017 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 20:35.7 | 66th · 1st on team | 102.5 | +0.027 | ★CR CSR |
| 2013-10-31 | Pikesville High School | 5000m | 19:46.7 | 11th · 1st on team | 106.9 | +0.037 | PR ★CR R SR CSR RSR |
| 2013-10-23 | Fort Washington Park | 5000m | 20:36.1 | 60th · 1st on team | 100.9 | +0.017 | PR CR SR CSR RSR |
| 2013-09-28 | Fort Washington Park | 5000m | 23:00.9 | 117th · 5th on team | 90.1 | +0.017 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 21:41.7 | 79th · 2nd on team | 99.7 | +0.097 | PR ★CR R SR CSR RSR |
| 2012-10-10 | Fort Washington Park | 5000m | 22:18 | 21st · 4th on team | 94.8 | +0.017 | PR CR R SR CSR RSR |
| 2012-09-29 | Fort Washington Park | 5000m | 23:20 | 81st · 2nd on team | 90.3 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 1A State Championships | lj | 22-00.00 | — | — | -0.041 | |
| 2016-05-28 | MPSSAA 1A State Championships | 300mh | 40.76 | 1st · 1st on team | — | -0.041 | |
| 2016-05-28 | MPSSAA 1A State Championships | 400m | 50.74 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2016-05-28 | MPSSAA 1A State Championships | 110mh | 15.27 | 2nd · 2nd on team | — | -0.041 | |
| 2016-05-28 | MPSSAA 1A State Championships | 110mh | 15.21 | 1st · 1st on team | — | -0.041 | |
| 2016-05-12 | 2016 Prince George's County Championship | lj | 22-06.00 | — | — | -0.036 | |
| 2016-05-12 | 2016 Prince George's County Championship | 110mh | 15.08 | 1st · 1st on team | — | -0.036 | |
| 2016-05-12 | 2016 Prince George's County Championship | 110mh | 15.14 | 2nd · 2nd on team | — | -0.036 | |
| 2016-05-12 | 2016 Prince George's County Championship | 300mh | 39.47 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2016-05-07 | Mullins Russell Track and Field Classic | lj | 20-09.00 | — | — | -0.030 | |
| 2016-05-07 | Mullins Russell Track and Field Classic | 110mh | 15.13 | 1st · 1st on team | — | -0.030 | |
| 2016-05-07 | Mullins Russell Track and Field Classic | 110mh | 15.32 | 2nd · 2nd on team | — | -0.030 | |
| 2016-04-16 | Jim Vollmer Invitational | lj | ND | — | — | -0.022 | |
| 2016-04-16 | Jim Vollmer Invitational | hj | NH | — | — | -0.022 | |
| 2016-03-26 | Central Invitational | lj | 21-09.00 | — | — | -0.020 | |
| 2016-03-26 | Central Invitational | 300mh | 39.84 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2016-03-26 | Central Invitational | 110mh | 14.74 | 3rd · 1st on team | — | -0.020 | ★PR SR |
| 2016-02-22 | MPSSAA 1A Indoor State Championships | 500m | 1:08.82 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2016-02-22 | MPSSAA 1A Indoor State Championships | 55mh | 8.12 | 2nd · 2nd on team | — | -0.039 | |
| 2016-02-22 | MPSSAA 1A Indoor State Championships | 55mh | 8 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2016-02-22 | MPSSAA 1A Indoor State Championships | 300m | 36.84 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2016-02-01 | MPSSAA 1A East Regional Championships | 500m | 1:09.69 | 1st · 1st on team | — | -0.039 | PR SR |
| 2016-02-01 | MPSSAA 1A East Regional Championships | 55mh | 8.31 | 1st · 1st on team | — | -0.039 | |
| 2016-02-01 | MPSSAA 1A East Regional Championships | 300m | 37.42 | 1st · 1st on team | — | -0.039 | PR SR |
| 2016-01-16 | PG County Invitational | 55mh | 8.31 | 17th · 1st on team | — | -0.039 | |
| 2016-01-16 | PG County Invitational | 300m | 37.89 | 10th · 1st on team | — | -0.039 | |
| 2016-01-14 | PG County Indoor Championships | lj | 20-06.00 | — | — | -0.039 | |
| 2016-01-14 | PG County Indoor Championships | 55mh | 8.14 | 10th · 1st on team | — | -0.039 | |
| 2016-01-14 | PG County Indoor Championships | 55mh | 8.21 | 12th · 2nd on team | — | -0.039 | |
| 2016-01-14 | PG County Indoor Championships | 300m | 37.88 | 20th · 1st on team | — | -0.039 | |
| 2016-01-06 | DCIAA Indoor Invitational | 300m | 38.55 | 7th · 1st on team | — | -0.039 | |
| 2016-01-06 | Meet results → | Men's 55 Hurdles Preliminaries | 8.25 | 10th · 1st on team | — | — | ★PR SR |
| 2016-01-06 | DCIAA Indoor Invitational | 55mh | 8.38 | 5th · 1st on team | — | -0.039 | |
| 2016-01-06 | DCIAA Indoor Invitational | 500m | 1:10.38 | 4th · 1st on team | — | -0.039 | PR SR |
| 2015-12-26 | Mountain Express Holiday Invite | hj | DNS | — | — | -0.032 | |
| 2015-12-26 | Mountain Express Holiday Invite | 55mh | 8.21 | 1st · 1st on team | — | -0.032 | |
| 2015-12-26 | Mountain Express Holiday Invite | 300m | 38.62 | 2nd · 1st on team | — | -0.032 | |
| 2015-12-17 | P.G. County Relays Invitational | lj | 19-09.00 | — | — | -0.039 | |
| 2015-12-17 | P.G. County Relays Invitational | 55mh | 8.08 | 4th · 1st on team | — | -0.039 | PR SR |
| 2015-12-10 | Ed Bowie Indoor Invitational | lj | 20-01 | — | — | -0.039 | |
| 2015-12-10 | Ed Bowie Indoor Invitational | 55mh | 8.14 | 7th · 1st on team | — | -0.039 | PR SR |
| 2015-12-10 | Ed Bowie Indoor Invitational | 300m | 37.67 | 11th · 1st on team | — | -0.039 | PR SR |
| 2015-12-10 | Ed Bowie Indoor Invitational | 55mh | 8.16 | 8th · 2nd on team | — | -0.039 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 1A State Championships | lj | 19-04.50 | — | — | -0.041 | |
| 2015-05-23 | MPSSAA 1A State Championships | 300mh | 41.32 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2015-05-23 | MPSSAA 1A State Championships | 110mh | 15.95 | 3rd · 1st on team | — | -0.041 | |
| 2015-05-16 | MPSSAA 1A North/2A North Region Meet | lj | 20-01.00 | — | — | -0.023 | |
| 2015-05-16 | MPSSAA 1A North/2A North Region Meet | hj | NH | — | — | -0.023 | |
| 2015-05-16 | MPSSAA 1A North/2A North Region Meet | 300mh | 43.46 | 1st · 1st on team | — | -0.023 | |
| 2015-05-16 | MPSSAA 1A North/2A North Region Meet | 110mh | 15.89 | 1st · 1st on team | — | -0.023 | |
| 2015-05-09 | Prince George's County Championship | lj | 19-09.00 | — | — | -0.036 | |
| 2015-05-09 | Prince George's County Championship | hj | NH | — | — | -0.036 | |
| 2015-05-09 | Prince George's County Championship | 110mh | 15.35 | 7th · 1st on team | — | -0.036 | |
| 2015-05-09 | Prince George's County Championship | 300mh | 42.74 | 9th · 1st on team | — | -0.036 | PR SR |
| 2015-05-09 | Prince George's County Championship | 110mh | 16.01 | 12th · 2nd on team | — | -0.036 | |
| 2015-05-02 | Clash of the Titans | lj | 17-04.00 | — | — | -0.025 | |
| 2015-05-02 | Clash of the Titans | hj | NH | — | — | -0.025 | |
| 2015-05-02 | Clash of the Titans | 110mh | 15.6 | 5th · 2nd on team | — | -0.025 | |
| 2015-05-02 | Clash of the Titans | 300mh | 44.58 | 3rd · 1st on team | — | -0.025 | SR |
| 2015-05-02 | Clash of the Titans | 110mh | 15.3 | 2nd · 1st on team | — | -0.025 | |
| 2015-04-18 | Riverdale Baptist T & F Invitational | hj | NH | — | — | -0.024 | |
| 2015-04-18 | Riverdale Baptist T & F Invitational | lj | 19-04.50 | — | — | -0.024 | |
| 2015-04-18 | Riverdale Baptist T & F Invitational | 400mh | 1:04.9 | 10th · 2nd on team | — | -0.024 | |
| 2015-04-18 | Riverdale Baptist T & F Invitational | 110mh | 16.05 | 7th · 1st on team | — | -0.024 | |
| 2015-04-18 | Riverdale Baptist T & F Invitational | 110mh | 16.2 | 8th · 2nd on team | — | -0.024 | |
| 2015-04-11 | Don Boyer Invitational | hj | 5-06.00 | — | — | -0.023 | |
| 2015-04-11 | Don Boyer Invitational | lj | 17-11.75 | — | — | -0.023 | |
| 2015-04-11 | Don Boyer Invitational | 300mh | 46.21 | 15th · 2nd on team | — | -0.023 | SR |
| 2015-04-11 | Don Boyer Invitational | 110mh | 15.24 | 3rd · 1st on team | — | -0.023 | PR SR |
| 2015-04-11 | Don Boyer Invitational | 110mh | 15.51 | 6th · 2nd on team | — | -0.023 | |
| 2015-04-04 | Largo Lions Track Meet | lj | 18-06.00 | — | — | -0.028 | |
| 2015-04-04 | Largo Lions Track Meet | hj | 5-06.00 | — | — | -0.028 | |
| 2015-04-04 | Largo Lions Track Meet | 110mh | 15.6 | 6th · 2nd on team | — | -0.028 | PR SR |
| 2015-04-04 | Largo Lions Track Meet | 400mh | 1:02.7 | 8th · 1st on team | — | -0.028 | SR |
| 2015-04-04 | Largo Lions Track Meet | 110mh | 15.46 | 4th · 1st on team | — | -0.028 | PR SR |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | hj | 5-08.00 | — | — | -0.039 | |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | 55mh | 8.36 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | 55mh | 8.29 | 1st · 1st on team | — | -0.039 | PR SR |
| 2015-02-02 | MPSSAA 1A East Regional Championships | hj | 5-08.00 | — | — | -0.039 | |
| 2015-02-02 | MPSSAA 1A East Regional Championships | 55mh | 8.66 | 2nd · 2nd on team | — | -0.039 | |
| 2015-02-02 | MPSSAA 1A East Regional Championships | 55mh | 8.37 | 1st · 1st on team | — | -0.039 | PR SR |
| 2015-01-15 | PG County Indoor Championships | hj | 5-04.00 | — | — | -0.039 | |
| 2015-01-15 | PG County Indoor Championships | tj | 38-07.00 | — | — | -0.039 | |
| 2015-01-15 | PG County Indoor Championships | lj | 17-11.00 | — | — | -0.039 | |
| 2015-01-15 | PG County Indoor Championships | 55mh | 8.49 | 17th · 1st on team | — | -0.039 | |
| 2015-01-10 | Montgomery Invitational | hj | NH | — | — | -0.039 | |
| 2015-01-10 | Montgomery Invitational | lj | 15-09.00 | — | — | -0.039 | |
| 2015-01-10 | Montgomery Invitational | 55mh | 8.55 | 31st · 1st on team | — | -0.039 | |
| 2015-01-08 | PG County Varsity/ Novice | hj | 5-06.00 | — | — | -0.039 | |
| 2015-01-08 | PG County Varsity/ Novice | 55mh | 8.45 | 4th · 1st on team | — | -0.039 | PR SR |
| 2014-12-18 | P.G. County Relays Invitational | tj | 35-08.00 | — | — | -0.039 | |
| 2014-12-11 | Ed Bowie Indoor Invitational | lj | 19-03.50 | — | — | -0.039 | |
| 2014-12-11 | Ed Bowie Indoor Invitational | hj | 5-06.00 | — | — | -0.039 | |
| 2014-12-11 | Ed Bowie Indoor Invitational | 55mh | 8.65 | 9th · 1st on team | — | -0.039 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 1A State Championships Day 2 | lj | 19-00.75 | — | — | -0.041 | |
| 2014-05-24 | MPSSAA 1A State Championships Day 2 | 110mh | 16.13 | 9th · 1st on team | — | -0.041 | |
| 2014-05-24 | MPSSAA 1A State Championships Day 2 | 110mh | 16.17 | 11th · 2nd on team | — | -0.041 | |
| 2014-05-22 | MPSSAA 1A State Championships Day 1 | lj | 19-00.75 | — | — | -0.041 | |
| 2014-05-22 | MPSSAA 1A State Championships Day 1 | 110mh | 16.13 | 5th · 1st on team | — | -0.041 | PR SR |
| 2014-05-17 | MPSSAA 1A North Regional Championship | lj | 5.90m | — | — | -0.025 | |
| 2014-05-17 | MPSSAA 1A North Regional Championship | hj | 1.62m | — | — | -0.025 | |
| 2014-05-17 | MPSSAA 1A North Regional Championship | 300mh | 45.53 | 3rd · 1st on team | — | -0.025 | |
| 2014-05-17 | MPSSAA 1A North Regional Championship | 110mh | 16.52 | 5th · 3rd on team | — | -0.025 | |
| 2014-05-17 | MPSSAA 1A North Regional Championship | 110mh | 16.22 | 3rd · 1st on team | — | -0.025 | |
| 2014-05-10 | PG County Championships Day 2 | 300mh | 43.94 | 16th · 1st on team | — | -0.038 | |
| 2014-05-08 | PG County Championship Day 1 | lj | 19-02.00 | — | — | -0.038 | |
| 2014-05-08 | Prince George'S County Championships | lj | 19-02.00 | — | — | -0.038 | |
| 2014-05-08 | Prince George'S County Championships | 300mh | 43.94 | 16th · 1st on team | — | -0.038 | PR SR |
| 2014-05-03 | Clash of the Titans/New Town HS | hj | 5-06.00 | — | — | -0.025 | |
| 2014-05-03 | Clash of the Titans/New Town HS | 300mh | 45.08 | 15th · 1st on team | — | -0.025 | PR SR |
| 2014-05-03 | Clash of the Titans/New Town HS | 110mh | 16.64 | 17th · 1st on team | — | -0.025 | |
| 2014-04-26 | Patrick Invitational | hj | 5-04.00 | — | — | -0.024 | |
| 2014-04-26 | Patrick Invitational | 110mh | 17.07 | 6th · 1st on team | — | -0.024 | |
| 2014-04-26 | Patrick Invitational | 400mh | 1:05.57 | 11th · 1st on team | — | -0.024 | |
| 2014-04-12 | Mervo Classic | hj | NH | — | — | -0.019 | |
| 2014-04-12 | Mervo Classic | 110mh | 16.64 | 6th · 1st on team | — | -0.019 | |
| 2014-04-12 | Mervo Classic | 400mh | 1:02.64 | 3rd · 1st on team | — | -0.019 | |
| 2014-04-05 | Largo Lions Invitational | 110mh | 16.63 | 15th · 1st on team | — | -0.028 | |
| 2014-04-05 | Largo Lions Invitational | 400mh | 1:03.52 | 11th · 1st on team | — | -0.028 | |
| 2014-04-05 | Largo Lions Invitational | 110mh | 17.53 | 20th · 2nd on team | — | -0.028 | |
| 2014-03-29 | Central Invite | tj | 36-06.00 | — | — | -0.020 | |
| 2014-03-29 | Central Invite | lj | 18-09.00 | — | — | -0.020 | |
| 2014-03-29 | Central Invite | 110mh | 16.22 | 7th · 1st on team | — | -0.020 | PR SR |
| 2014-03-29 | Central Invite | 400mh | 1:02.54 | 7th · 1st on team | — | -0.020 | ★PR SR |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 55mh | 9.25 | 14th · 1st on team | — | -0.039 | |
| 2014-01-11 | Montgomery Invitational | lj | 14-10.50 | — | — | -0.039 | |
| 2014-01-11 | Montgomery Invitational | tj | ND | — | — | -0.039 | |
| 2014-01-09 | P.G. County Track & Field Invitational | tj | 37-00.00 | — | — | -0.039 | |
| 2014-01-09 | P.G. County Track & Field Invitational | lj | 16-05.50 | — | — | -0.039 | |
| 2014-01-09 | P.G. County Track & Field Invitational | 55mh | 9.09 | 9th · 1st on team | — | -0.039 | PR SR |
| 2014-01-02 | P.G. County Novice Meet | lj | 16-09.00 | — | — | -0.039 | |
| 2014-01-02 | P.G. County Novice Meet | tj | 38-04.00 | — | — | -0.039 | |
| 2014-01-02 | P.G. County Novice Meet | 55mh | 9.36 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2014-01-02 | P.G. County Novice Meet | 55mh | 9.37 | 4th · 2nd on team | — | -0.039 | |
| 2013-12-19 | P.G. County Relay Invitational | tj | 37-02.50 | — | — | -0.039 | |
| 2013-12-19 | P.G. County Relay Invitational | lj | 18-06.00 | — | — | -0.039 | |
| 2013-12-19 | P.G. County Relay Invitational | 55mh | 9.37 | 12th · 1st on team | — | -0.039 | PR SR |
| 2013-12-14 | Howard County Winterfest | tj | 38-00.50 | — | — | -0.039 | |
| 2013-12-14 | Howard County Winterfest | 55mh | 9.45 | 22nd · 1st on team | — | -0.039 | PR SR |
| 2013-12-12 | Ed Bowie Track & Field Invitational | tj | 37-08.00 | — | — | -0.039 | |
| 2013-12-12 | Ed Bowie Track & Field Invitational | 1600m | 6:09.99 | 39th · 2nd on team | 92.4 | -0.039 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | tj | 38-00.00 | — | — | -0.041 | |
| 2013-05-25 | Maryland State Championships - Day 2 | 300mh | 47.9 | 15th · 1st on team | — | -0.041 | |
| 2013-05-23 | 1A/2A Maryland State Championships | tj | 38-00.00 | — | — | -0.041 | |
| 2013-05-23 | 1A/2A Maryland State Championships | 300mh | 47.9 | 15th · 1st on team | — | -0.041 | |
| 2013-05-09 | P.G. County Championships | lj | 16-03.50 | — | — | -0.028 | |
| 2013-05-09 | P.G. County Championships | tj | 38-01.00 | — | — | -0.028 | |
| 2013-05-09 | P.G. County Championships | 300mh | 49.8 | 19th · 1st on team | — | -0.028 | |
| 2013-05-04 | Clash of the Titans | tj | 36-00.00 | — | — | -0.025 | |
| 2013-05-04 | Clash of the Titans | lj | 16-04.00 | — | — | -0.025 | |
| 2013-05-04 | Clash of the Titans | 300mh | 47.65 | 25th · 1st on team | — | -0.025 | PR SR |
| 2013-05-04 | Clash of the Titans | 400m | 1:00.29 | 41st · 3rd on team | — | -0.025 | PR SR |
| 2013-04-20 | McNamara Mustangs Invitational | tj | ND | — | — | -0.037 | |
| 2013-04-20 | McNamara Mustangs Invitational | lj | 16-11.75 | — | — | -0.037 | |
| 2013-04-06 | Lion Invitational | tj | 33-10.00 | — | — | -0.028 | |
| 2013-04-06 | Lion Invitational | 400mh | 1:08.6 | 16th · 1st on team | — | -0.028 | PR SR |
| 2013-02-04 | MPSSAA 1A East Regional Championships | 1600m | 6:02.03 | 21st · 2nd on team | 94.4 | -0.039 | |
| 2013-02-04 | MPSSAA 1A East Regional Championships | 800m | 2:33.57 | 12th · 3rd on team | 98.8 | -0.039 | ★PR SR |
| 2013-01-17 | P.G. County Indoor Championships | tj | 34-04.00 | — | — | -0.029 | |
| 2013-01-17 | P.G. County Indoor Championships | 1600m | 5:51.73 | 32nd · 2nd on team | 97.1 | -0.029 | |
| 2013-01-10 | P.G. Invitational | 55mh | 10.87 | 24th · 2nd on team | — | -0.029 | PR SR |
| 2013-01-03 | P.G. Novice Championships | tj | DNS | — | — | -0.029 | |
| 2012-12-15 | Ed Bowie Classic | 55mh | 11.5 | 35th · 1st on team | — | -0.029 | PR SR |
| 2012-12-13 | P.G. Invitational | 1600m | 5:37.01 | 24th · 2nd on team | 101.0 | -0.029 | ★PR R SR RSR |