Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 10000m | 30:35.6 | 8th · 2nd on team | 122.8 | -0.082 | ★CR SR CSR RSR |
| 2016-11-05 | Washington Park | 10000m | 31:56 | 11th · 5th on team | 114.6 | -0.077 | ★CR SR CSR |
| 2016-10-22 | Spearfish Canyon Country Club | 8000m | 25:42.7 | 8th · 2nd on team | 121.0 | -0.067 | ★CR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 24:03.3 | 21st · 3rd on team | 116.9 | -0.142 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Cattails Golf Coursee | 8000m | 25:21.7 | 7th · 7th on team | 116.5 | -0.118 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 10000m | 30:31.1 | 41st · 3rd on team | 117.1 | -0.117 | ★CR CSR |
| 2015-11-07 | West Texas A&M Univ. Canyon, TX | 10000m | 30:29.2 | 8th · 2nd on team | 120.7 | -0.092 | ★PR ★CR SR CSR RSR |
| 2015-10-24 | Cattails Golf Course | 8000m | 25:10.1 | 10th · 4th on team | 116.2 | -0.118 | PR ★CR SR CSR RSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 26:22.6 | 72nd · 6th on team | 113.2 | -0.101 | ★CR CSR RSR |
| 2015-09-05 | Cattails Golf Course | 8000m | 25:55.3 | 7th · 6th on team | 112.5 | -0.118 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 30:58.8 | 18th · 4th on team | 118.7 | -0.101 | ★CR CSR |
| 2013-11-09 | NCAA Division II South Central Region Cross Country Championships | 10000m | 30:41.8 | 9th · 4th on team | 133.3 | — | PR ★CR ★R SR CSR RSR |
| 2013-10-26 | 2013 RMAC Cross Country Championships | 8000m | 25:13.8 | 17th · 5th on team | 132.1 | — | PR ★CR R SR CSR RSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 25:24.3 | 64th · 5th on team | 130.0 | — | PR ★CR R SR CSR RSR |
| 2013-09-21 | Monument Valley Park | 8000m | 25:54 | 3rd · 1st on team | 114.4 | -0.114 | PR ★CR SR CSR RSR |
| 2013-09-07 | Cattails Golf Course | 7000m | 26:02.2 | 9th · 8th on team | 112.7 | -0.005 | ★PR ★CR SR CSR RSR |
| 2013-09-07 | 20th Annual Joe I. Vigil Open | 8000m | 26:02 | 10th · 8th on team | — | — | PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA Division II South Central Region Cross Country Championships | 10000m | 33:36 | 31st · 7th on team | 121.8 | — | PR CR SR CSR |
| 2012-10-20 | USATF Colorado- RMAC Open Championships | 8000m | 26:16.4 | 17th · 1st on team | 126.9 | — | PR ★CR R SR CSR RSR |
| 2012-10-06 | Metro State Cross Country Invitational | 8000m | 26:51 | 4th · 1st on team | 124.2 | — | ★CR R CSR RSR |
| 2012-09-08 | 19th Annual PUMA/Joe I. Vigil Open | 8000m | 26:49.9 | 24th · 10th on team | — | — | PR ★CR SR CSR |
| 2012-09-08 | Cattails Golf Course | 8000m | 26:50 | 20th · 11th on team | 108.7 | -0.118 | CR R CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Meet results → | Men 5000m Run Championship | 14:32.45 | 10th · 1st on team | — | — | ★PR SR |
| 2017-04-14 | 59th Annual Mt. SAC Relays (Day 2) | 5000m | 14:21.93 | 43rd · 3rd on team | 115.5 | -0.049 | |
| 2017-03-25 | North Carolina State Raleigh Relays | 10-km | 29:10.59 | 10th · 1st on team | 117.4 | -0.039 | ★PR SR |
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 5000m | 14:13.61 | 6th · 2nd on team | 117.0 | -0.048 | |
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 3000m | 8:19.44 | 15th · 4th on team | 116.5 | -0.048 | |
| 2017-02-25 | RMAC Indoor Track & Field Championships | 3000m | 8:24.9 | 3rd · 3rd on team | 117.1 | -0.022 | |
| 2017-02-12 | University of Washington Open | 3000m | 8:16.21 | 4th · 3rd on team | 115.1 | -0.046 | ★PR SR |
| 2017-02-11 | Husky Classic | 5000m | 14:03.09 | 14th · 1st on team | 118.1 | -0.046 | ★PR SR RSR |
| 2017-01-20 | Cherry & Silver Collegiate Invitational (Day 1) | 3000m | 8:30.56 | 2nd · 1st on team | 116.8 | -0.024 | PR SR RSR |
| 2016-12-03 | ASU Early Grizzly Open | 5000m | 15:44.73 | 4th · 4th on team | 112.1 | +0.005 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | RMAC Outdoor Championships | 10-km | 31:34.2 | 7th · 3rd on team | 110.3 | -0.018 | PR SR |
| 2016-04-08 | Meet results → | Men's Javelin | 18.20m | — | — | — | |
| 2016-03-11 | Occidental Distance Carnival (Day 1) | 5000m | 14:42.19 | 22nd · 1st on team | 112.6 | -0.044 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-12 | Meet results → | Men's 3000 Steeplechase | 9:33.84 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-05-05 | Meet results → | Men's 3000 Steeplechase | 9:44.29 | 7th · 1st on team | — | — | |
| 2013-04-18 | Mt. SAC Relays | 3ksteeple | 9:20.54 | 34th · 1st on team | — | -0.044 | ★PR SR |
| 2013-04-06 | Meet results → | Men's 3000 Steeplechase | 9:35.93 | 6th · 1st on team | — | — | PR SR |
| 2013-03-22 | Meet results → | Men's 3000 Steeplechase | 9:37.04 | 4th · 1st on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:44.9 | 13th · 5th on team | — | — | ★PR SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 15:28.74 | 9th · 2nd on team | — | — | |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 15:04.44 | 38th · 2nd on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:53.63 | 6th · 4th on team | — | — | PR SR |
| 2013-01-19 | Cherry and Silver Invitational | 1mile | 4:26.49 | 8th · 3rd on team | 109.5 | -0.024 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-03 | Meet results → | Men's Mile | 4:29.02 | 16th · 5th on team | — | — | ★PR SR |