Kwate Quartey
Crystal Springs Uplands (CA) · 12 · WBALCA D5CCS D5 · Compare head to head
Athlete rating
118.1
2015 TF season
Races
20
Seasons
3
2012 — 2015
RankedNation #21592·CA #3056·CA D5 #213·CCS #360·CCS D5 #27·WBAL #23·Team #10
?
Training paces
& VO2max →
critical speed
7:07/mi, fitted from
7 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2012 XC
104.3
Crystal Springs Uplands (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-01 |
Crystal Springs
|
4747m |
18:51.4 |
9th
· 6th on team |
108.4 |
+0.063 |
PR
CR
R
SR
CSR
RSR
|
| 2012-10-18 |
131 Westmoor Ave
|
3862m |
15:34 |
16th
· 9th on team |
103.4 |
+0.028 |
★PR
★CR
SR
CSR
|
| 2012-10-11 |
Crystal Springs
|
4747m |
20:22 |
110th
· 8th on team |
100.4 |
+0.063 |
PR
CR
SR
CSR
|
| 2012-09-15 |
Toro Park
|
4828m |
19:51 |
54th
· 4th on team |
105.1 |
+0.046 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2015 TF
116.6
Crystal Springs Uplands (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-09 |
WBAL JV & Varsity Trials
|
400m |
54.41 |
5th
· 2nd on team |
— |
-0.017 |
★PR
SR
|
| 2015-05-01 |
WBAL 3B
|
800m |
2:10.25 |
4th
· 2nd on team |
117.4 |
-0.025 |
|
| 2015-04-25 |
Viking Track Classic
|
400m |
54.53 |
2nd
· 1st on team |
— |
-0.030 |
PR
SR
|
| 2015-04-18 |
Bearcats Invitational
|
800m |
2:07.53 |
17th
· 2nd on team |
119.1 |
-0.028 |
★PR
★R
SR
RSR
|
| 2015-04-15 |
WBAL 2B
|
400m |
56.27 |
5th
· 2nd on team |
— |
-0.005 |
|
| 2015-04-15 |
WBAL 2B
|
200m |
25.1 |
4th
· 2nd on team |
— |
-0.005 |
★PR
SR
|
| 2015-04-11 |
Serra Top 7
|
800m |
2:11.22 |
30th
· 2nd on team |
116.4 |
-0.023 |
PR
R
SR
RSR
|
| 2015-03-18 |
WBAL 1B
|
400m |
55.46 |
4th
· 2nd on team |
— |
-0.021 |
PR
SR
|
| 2015-03-07 |
Dan Gabor Invitational
|
800m |
2:11.57 |
52nd
· 2nd on team |
113.6 |
-0.038 |
PR
SR
RSR
|
