Racecast

Jonas Helvie

James Irwin (CO) · 11 · CO D3A3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.1 2015 TF season
Best race 114.6 TF
Races 16
Seasons 4 2012 — 2015

RankedNation #35253·CO #919·CO D3A #258·Team #2 ?

Training paces & VO2max → critical speed 7:42/mi, fitted from 6 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 96.6

James Irwin (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 Elmwood Golf Course 5000m 23:51 72nd · 3rd on team 90.4 +1.6% CSR
2014-10-02 Bear Creek Regional Park 5000m 20:59.3 156th · 156th on team 102.6 +2.1% ★CR R SR CSR RSR
2014-09-04 Monument Valley Park 5000m 22:06.1 89th · 3rd on team 96.8 +0.9% ★CR SR CSR RSR

2013 XC 98.6

James Irwin (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Elmwood Golf Course 5000m 20:52 71st · 3rd on team 102.1 +1.6% ★CR CSR
2013-10-11 Pathfinder Park Event Center 5000m 20:40 47th · 2nd on team 102.5 +0.5% ★PR ★CR R SR CSR RSR
2013-08-29 Norris Penrose Event Center 5000m 24:26.5 119th · 4th on team 91.2 +4.3% ★CR SR CSR RSR

2012 XC 91.1

James Irwin (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Elmwood Golf Course 5000m 22:52 73rd · 4th on team 93.5 +1.6% CR CSR
2012-10-05 Bear Creek Lake Park 5000m 21:56.6 171st · 3rd on team 97.9 +1.8% PR ★CR R SR CSR RSR
2012-09-28 Fountain Park 5000m 25:21 105th · 4th on team 83.8 +0.4% ★CR CSR
2012-09-18 Riverside Park Road 5000m 24:45 63rd · 4th on team 92.6 +7.9% ★CR R CSR RSR
2012-09-07 Monument Valley Park 5000m 24:06 86th · 3rd on team 87.6 +0.9% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 107.5

James Irwin (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 Tri-Peaks League 800m 2:14.43 9th · 1st on team 114.6 +2.3% ★PR ★R SR RSR
2015-04-25 El Paso County Small Schools Championshi 1600m 5:42.32 21st · 1st on team 104.6 +4.9% ★PR SR
2015-04-03 Scorpion Invite 800m 2:27.03 14th · 1st on team 107.3 +4.5%
2015-03-18 El Paso County Small Schools Series #2 800m 2:21.5 7th · 1st on team 112.0 +4.9% PR R SR RSR
2015-03-11 El Paso County Small Schools Series #1 800m 2:39.5 7th · 1st on team 99.2 +4.9% PR SR RSR