Carmen Deol

2015 XC 101.0

Mount Rainier (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-24	Ft. Steilacoom Park	5000m	25:55	100th · 7th on team	101.2	+0.019	★PR ★CR SR CSR
2015-10-14	Wildwood Park	4425m	—	—	—	+0.088	★PR ★CR SR CSR
2015-10-07	Thomas Jefferson HS	5000m	26:01.1	16th · 8th on team	103.2	+0.041	PR ★CR ★R SR CSR RSR
2015-09-30	Mount Rainier Course	5000m	27:00	14th · 12th on team	99.5	+0.032
2015-09-26	Portland Meadows Race Track	5000m	26:37	114th · 5th on team	101.2	+0.038	★CR SR CSR
2015-09-23	Sacajawea Park	5000m	26:45	22nd · 10th on team	101.4	+0.045	★CR SR CSR RSR
2015-09-16	Mount Rainier Course	5000m	26:47	20th · 11th on team	99.4	+0.032	★CR SR CSR RSR

2014 XC 94.9

Mount Rainier (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Ft. Steilacoom Park	5000m	27:30.8	123rd · 4th on team	96.2	+0.019	CR CSR
2014-10-11	Carmichael MS	4828m	28:35.4	190th · 8th on team	91.3	+0.036	★PR ★CR SR CSR
2014-10-08	Mount Rainier Course	5000m	27:11	17th · 9th on team	97.9	+0.032	CR CSR
2014-10-04	Chambers Creek Properties Central Meadow	5000m	26:11.1	164th · 2nd on team	101.8	+0.025	PR ★CR R SR CSR RSR
2014-10-01	Celebration Park	5000m	27:41	13th · 9th on team	96.6	+0.041	PR ★CR R SR CSR RSR
2014-09-24	Mount Rainier Course	5000m	29:23	33rd · 10th on team	91.2	+0.032	CR SR CSR
2014-09-17	Celebration Park	5000m	29:45	19th · 9th on team	90.5	+0.041	CR SR CSR
2014-09-13	Bellarmine Prep HS	3218m	17:51.7	115th · 2nd on team	94.0	+0.040	★PR ★CR R SR CSR RSR

2013 XC 81.1

Mount Rainier (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	Ft. Steilacoom Park	5000m	28:57.4	133rd · 6th on team	90.8	+0.019	PR CR R SR CSR RSR
2013-10-05	Chambers Creek Properties Central Meadow	5000m	32:41.7	232nd · 6th on team	—	+0.025	PR CR SR CSR
2013-09-28	Silver Lake	4779m	34:24.4	95th · 6th on team	76.4	+0.053	★PR ★CR R SR CSR RSR
2013-09-25	Clark Lake Park	5000m	37:32	45th · 12th on team	76.1	+0.110	PR ★CR R SR CSR RSR

2016 TF 94.7

Mount Rainier (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-03-23	Mount Rainier v. Kentridge	1600m	7:15.42	9th · 4th on team	94.7	-0.035	★PR SR RSR

2014 TF 91.0

Mount Rainier (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-23	Mt. Rainier vs. Kentridge	800m	3:20.3	10th · 5th on team	91.1	-0.042	★PR SR
2014-03-26	Mount Rainier v. Kent-Meridian	800m	3:20.6	8th · 3rd on team	91.3	-0.035	R RSR
2014-03-20	Highline District Jamboree	800m	3:20.58	8th · 4th on team	90.8	-0.035	PR SR RSR