Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Calvin College - Gainey Athletic Complex | 8000m | 28:21.4 | 171st · 1st on team | 100.0 | +0.004 | ★CR CSR |
| 2013-11-16 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 28:21.5 | 171st · 1st on team | — | — | ★CR CSR |
| 2013-11-08 | College of Wooster | 5000m | 17:50 | 29th · 1st on team | 94.9 | -0.011 | ★PR ★CR SR CSR |
| 2013-11-02 | Allegheny College Robertson Athletic Complex | 8000m | 31:52.9 | 98th · 1st on team | 93.2 | +0.051 | ★CR CSR |
| 2013-10-19 | Oberlin Cross Country Trail | 8000m | 30:11.3 | 254th · 1st on team | 93.1 | +0.002 | ★CR CSR |
| 2013-10-19 | Inter-Regional Rumble | 8000m | 30:11.4 | 253rd · 1st on team | — | — | ★CR CSR |
| 2013-10-04 | Elvin R. King Cross Country Course | 8000m | 29:14.2 | 86th · 1st on team | 98.3 | +0.018 | ★CR CSR |
| 2013-09-14 | Behrend XC Invite | 8000m | 28:14.2 | 51st · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-14 | Behrend (Penn State Behrend) course | 8000m | 28:14.1 | 50th · 1st on team | 102.4 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-07 | Ric Sayre | 8000m | 28:52.5 | 46th · 1st on team | 98.9 | — | PR ★CR R SR CSR RSR |
| 2013-09-07 | Ric Sayre Invitational | 8000m | 28:52.5 | 46th · 1st on team | 99.2 | — | ★CR R CSR RSR |
| 2013-08-31 | Westminster | 8000m | 30:35.6 | 13th · 1st on team | 93.9 | +0.015 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Great Lakes Region Cross Country Championships | 8000m | 29:22.5 | 217th · 3rd on team | 97.6 | — | CR CSR |
| 2012-11-02 | Wooster Twilight 5K | 5000m | 18:35 | 34th · 2nd on team | 93.4 | — | PR ★CR SR CSR |
| 2012-10-27 | North Coast AC Championships | 8000m | 35:45 | 115th · 7th on team | — | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 30:16 | 264th · 4th on team | 94.7 | — | ★CR CSR |
| 2012-09-29 | All-Ohio Cross Country Championships | 8000m | 28:59.5 | 238th · 3rd on team | 98.9 | — | PR ★CR R SR CSR RSR |
| 2012-09-01 | Westminster | 8000m | 30:17.3 | 16th · 5th on team | 95.2 | +0.015 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | Behrend (Penn State Behrend) course | 8000m | 29:41.8 | 52nd · 4th on team | — | +0.023 | PR CR SR CSR |