Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 31:11.2 | 288th · 5th on team | 91.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-11-01 | Presidents’ Athletic Conference Championship | 156106m | 31:24.2 | 69th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 8000m | 31:20.6 | 272nd · 5th on team | 89.6 | — | PR ★CR SR CSR RSR |
| 2014-09-13 | Penn State Behrend Invitational | 8015m | 32:12.3 | 119th · 5th on team | 89.2 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 31:21 | 324th · 6th on team | 89.5 | -0.007 | PR ★CR SR CSR |
| 2013-11-02 | Chatham's Eden Hall Campus | 8000m | 32:06.3 | 95th · 8th on team | 88.3 | +0.002 | ★CR CSR |
| 2013-10-19 | Oberlin Cross Country Trail | 8000m | 32:26.9 | 283rd · 7th on team | 86.6 | +0.002 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 33:21.3 | 284th · 6th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 33:22 | 284th · 6th on team | 85.6 | +0.004 | ★CR CSR |
| 2013-09-28 | Chatham University Invitational | 8000m | 36:50 | 65th · 8th on team | 77.8 | — | ★CR CSR |
| 2013-09-14 | Behrend XC Invite | 8000m | 31:28.9 | 105th · 7th on team | — | — | PR ★CR SR CSR |
| 2013-09-14 | Behrend (Penn State Behrend) course | 8000m | 31:28.8 | 101st · 7th on team | 91.8 | +0.023 | PR ★CR R SR CSR RSR |
| 2013-08-31 | Westminster | 8000m | 35:57.9 | 41st · 6th on team | 79.9 | +0.015 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Presidents' Athletic Conference Championships | 8000m | 33:57.3 | 91st · 11th on team | 84.4 | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 32:53 | 175th · 5th on team | 87.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Big Spring HS | 8000m | 34:11 | 212th · 6th on team | 85.2 | +0.030 | ★CR R CSR RSR |
| 2012-09-22 | Saint Vincent College Invitational | 8000m | 33:41 | 91st · 10th on team | 85.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-01 | Westminster | 8000m | 34:15 | 35th · 11th on team | 84.1 | +0.015 | PR ★CR R SR CSR RSR |