Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Lock Haven University | 6000m | 29:18.7 | 176th · 8th on team | 85.3 | -0.010 | |
| 2013-11-09 | NCAA Division II Atlantic Region Cross Country Championships | 6000m | 26:14.6 | 145th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-26 | PSAC XC Championships | 6000m | 28:23.2 | 155th · 7th on team | 90.6 | — | ★CR CSR |
| 2013-10-12 | Slippery Rock University | 6000m | 29:08.6 | 57th · 8th on team | 91.3 | +0.046 | ★CR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 6000m | 30:06.6 | 235th · 7th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 6000m | 30:07 | 765th · 7th on team | 84.6 | -0.004 | ★CR CSR |
| 2013-09-21 | Lock Haven University | 6000m | 27:50 | 175th · 8th on team | 90.3 | -0.010 | ★CR SR CSR RSR |
| 2013-09-14 | Division II & III Challenge | 6000m | 29:18.7 | 177th · 8th on team | 87.7 | — | ★CR SR CSR RSR |
| 2013-09-07 | 11th Annual SHU Griffin Classic | 5000m | 25:55.2 | 57th · 8th on team | 82.5 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA DII Atlantic Region XC Championships | 6000m | 27:43.8 | 162nd · 7th on team | 92.8 | — | PR ★CR ★R SR CSR RSR |
| 2012-10-20 | PSAC Championships | 6000m | 29:25.7 | 138th · 8th on team | 87.5 | — | PR ★CR SR CSR |
| 2012-10-06 | Carnegie Mellon Cross Country Invitational | 5000m | 23:59.8 | 164th · 8th on team | 88.4 | — | ★PR ★CR R SR CSR RSR |
| 2012-09-22 | Lock Haven XC Qualifier | 6000m | 30:21.1 | 140th · 8th on team | 84.8 | — | ★CR CSR |
| 2012-09-14 | Mack Cooper Classic | 6000m | 29:46.5 | 89th · 8th on team | 86.4 | — | PR ★CR R SR CSR RSR |
| 2012-09-01 | Westminster | 6000m | 32:14.8 | 37th · 4th on team | 81.2 | +0.026 | PR ★CR R SR CSR RSR |