Grant Helmer

2015 XC 102.2

Highlands Ranch (CO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-09-29	Denver Botanic Gardens	5000m	20:32	32nd · 6th on team	104.0	+0.011	★PR ★CR SR CSR RSR
2015-09-19	Rock Canyon Invitational Course	5000m	20:49	165th · 13th on team	104.0	+0.024	PR ★CR SR CSR RSR
2015-09-04	Julia deKoevend Park	5000m	21:48	116th · 5th on team	100.3	+0.035	★CR CSR
2015-08-28	Cherry Creek State Park	5000m	21:32.2	90th · 4th on team	100.5	+0.015	PR ★CR SR CSR RSR

2012 XC 90.8

Highlands Ranch (CO) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-11	Rock Canyon Invitational Course	5000m	23:02	163rd · 5th on team	94.1	+0.024	PR CR R SR CSR RSR
2012-09-07	Cherry Creek State Park	5000m	24:23	211th · 9th on team	87.6	+0.015	PR CR R SR CSR RSR
2012-08-31	Julia deKoevend Park	5000m	27:33	258th · 8th on team	—	+0.035	PR CR SR CSR

2016 TF 112.6

Highlands Ranch (CO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-03-18	NIKE Chandler Rotary Track Meet	800m	2:13.74	60th · 3rd on team	112.6	-0.038	SR RSR
2016-03-18	NIKE Chandler Rotary Track Meet	400m	55.07	59th · 3rd on team	—	-0.038	★PR SR

2015 TF 116.5

Highlands Ranch (CO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-02	Highlands Ranch Memorial Invitational	800m	2:18.66	23rd · 4th on team	111.5	-0.010
2015-04-25	Liberty Bell Invite	800m	2:10.01	43rd · 1st on team	118.4	-0.013	★PR SR
2015-04-10	Pomona Invitational	800m	2:10.18	43rd · 2nd on team	118.7	-0.010	PR ★R SR RSR
2015-04-04	Mountain Range Mustang Invitational	800m	2:11.25	36th · 2nd on team	117.4	-0.014	PR R SR RSR
2015-03-20	NIKE-Chandler Rotary Open	200m	24.53	70th · 2nd on team	—	-0.038	★PR SR