Melanie Sundahl

2015 XC 116.5

Horizon (NE) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-22	Spring Canyon Park	5000m	21:43	53rd · 4th on team	120.6	+0.017	★PR ★CR ★R SR CSR RSR
2015-10-03	Fossil Ridge HS	5000m	21:50.9	52nd · 5th on team	117.9	-0.005	PR ★CR SR CSR
2015-09-29	Denver Botanic Gardens	5000m	21:53	36th · 5th on team	119.5	+0.011	PR ★CR R SR CSR RSR
2015-09-18	Riverside Park	5000m	21:58	24th · 6th on team	115.7	-0.011	★CR SR CSR
2015-09-11	Heritage High School	5000m	22:10	122nd · 6th on team	114.7	-0.021	SR CSR
2015-09-04	Adams County Regional Park	5000m	24:07	52nd · 9th on team	111.5	+0.036	SR CSR
2015-08-28	Valmont Bike Park	4828m	23:57	8th · 2nd on team	115.8	+0.106	★PR ★CR SR CSR RSR

2014 XC 112.6

Horizon (NE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Norris Penrose Event Center	5000m	24:11.9	177th · 7th on team	112.5	+0.041	★CR CSR
2014-10-16	Northwest Open Space	5000m	22:00.8	67th · 7th on team	118.8	+0.008	R SR CSR RSR
2014-09-16	Shining Mountain Golf Course and Event Center	5000m	26:11	45th · 6th on team	105.2	+0.063	★CR CSR
2014-09-12	Heritage High School	5000m	22:03	135th · 6th on team	113.0	-0.021	★CR SR CSR
2014-08-30	Fossil Ridge HS	5000m	22:47.9	89th · 6th on team	113.3	-0.005	SR CSR RSR

2013 XC 113.5

Horizon (NE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	Norris Penrose Event Center	5000m	24:58.2	182nd · 7th on team	107.8	+0.041	CSR
2013-10-17	Northwest Open Space	5000m	21:54.4	60th · 7th on team	118.5	+0.008	PR ★CR R SR CSR RSR
2013-10-11	Fossil Ridge HS	5000m	22:34.6	81st · 7th on team	114.2	-0.005	PR CR SR CSR RSR

2012 XC 105.4

Horizon (NE) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-27	Norris Penrose Event Center	5000m	24:45.2	188th · 6th on team	108.6	+0.041	CR CSR
2012-10-19	North Lake Park	5000m	23:53	63rd · 5th on team	110.0	+0.019	★CR CSR
2012-10-12	Adams County Regional Park	5000m	23:04	82nd · 6th on team	115.4	+0.036	PR ★CR R SR CSR RSR
2012-10-05	Bear Creek Lake Park	5000m	24:13.2	129th · 6th on team	108.3	+0.014	PR ★CR R SR CSR RSR
2012-10-02	Dakota Ridge High School	5000m	28:07	98th · 7th on team	96.0	+0.041	★CR CSR
2012-09-28	Margaret W. Carpenter Recreation Center	5000m	24:30.8	74th · 7th on team	106.7	-0.001	PR ★CR R SR CSR RSR
2012-08-30	Adams County Regional Park	4000m	22:34	145th · 8th on team	92.4	+0.018	★PR ★CR R SR CSR RSR

2015 TF 108.7

Horizon (NE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-06	Thornton/Mountain Range Last Chance Meet	1600m	6:29.38	11th · 3rd on team	108.9	-0.007
2015-05-06	Thornton/Mountain Range Last Chance Meet	800m	2:53.52	8th · 2nd on team	108.6	-0.007
2015-05-02	Front Range League Championships	3200m	13:51.36	36th · 3rd on team	109.1	-0.016	★PR SR
2015-04-24	LoboCat Roundup	1600m	6:15.76	28th · 2nd on team	112.8	-0.008	★PR SR RSR
2015-04-24	LoboCat Roundup	800m	2:52.62	29th · 2nd on team	108.8	-0.008
2015-04-18	Thornton HS Maxine Ehrman Invitational	3200m	14:15.33	23rd · 3rd on team	106.6	-0.007
2015-04-18	Thornton HS Maxine Ehrman Invitational	800m	2:56.49	20th · 2nd on team	106.5	-0.007
2015-04-09	Don Osse Lakewood Tiger Invitational	3200m	13:56.55	12th · 2nd on team	109.0	-0.010	PR SR
2015-04-04	Mountain Range Mustang Invitational	1600m	6:20.98	56th · 3rd on team	110.6	-0.014	PR SR
2015-04-04	Mountain Range Mustang Invitational	800m	2:58.59	58th · 2nd on team	104.6	-0.014
2015-03-18	5 Star Championships	800m	2:48.77	6th · 3rd on team	111.6	-0.007	★PR SR RSR
2015-03-14	Valor Christian Invitational	800m	2:52.94	29th · 4th on team	108.3	-0.010	PR SR RSR
2015-03-14	Valor Christian Invitational	1600m	6:26.56	34th · 3rd on team	109.3	-0.010	PR SR RSR
2015-03-11	Early Bird Track and Field Meet	3200m	14:14.7	6th · 3rd on team	107.2	-0.006	PR SR RSR