Racecast

Mandy Stenehjem

Century (MD) · 12 · WDAND DA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.5 2016 TF season
Best race 126.8 XC
Races 24
Seasons 6 2011 — 2016

RankedNation #8106·ND #30·ND DA #20·WDA #13·Team #14 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 6 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 119.7

Century (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 Heart River Golf Course 4000m 16:10.9 23rd · 6th on team 122.9 -0.5% ★CR SR CSR RSR
2015-09-03 McDowell Dam 4000m 16:43.4 33rd · 6th on team 118.7 -1.5% RSR
2015-08-27 McDowell Dam 4000m 16:32.7 11th · 3rd on team 117.5 -1.5% ★CR SR CSR RSR

2014 XC 120.7

Century (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-09 Yankton Trail Park 5000m 20:30.5 180th · 5th on team 121.1 -0.9% SR CSR
2014-10-25 Minot Golf Course 4000m 15:46.1 25th · 5th on team 124.8 -0.8% ★CR SR CSR RSR
2014-09-06 Heart River Golf Course 4000m 17:00.8 26th · 7th on team 116.3 -0.5% CR SR CSR RSR

2013 XC 121.8

Century (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-10 Yankton Trail Park 5000m 20:26.1 157th · 3rd on team 122.0 -0.9% ★PR ★CR SR CSR
2013-10-26 Bjornson Park Municipal Golf Course 4000m 15:38.5 23rd · 6th on team 126.8 -0.7% ★PR ★CR ★R SR CSR RSR
2013-10-19 Minot Golf Course 4000m 16:14.9 17th · 7th on team 119.8 -0.8% CR CSR
2013-09-21 Valley City 4000m 16:34 44th · 7th on team 119.2 -0.5% ★CR CSR
2013-09-14 Mandan Municipal 4000m 15:57.4 20th · 6th on team 121.4 -1.1% PR ★CR R SR CSR RSR

2012 XC 105.8

Century (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-15 Mandan Municipal 4000m 18:34 14th · 4th on team 106.3 -1.1% PR CR R SR CSR RSR
2012-08-30 McDowell Dam 4000m 18:35 35th · 18th on team 105.2 -1.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 120.7

Century (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 NDHSAA Class A State Championships 3200m 12:17.7 20th · 2nd on team 120.1 0.0%
2016-05-20 Class A-West Region 3200m 12:06.03 6th · 1st on team 125.8 +1.5% SR RSR
2016-04-22 Charlie Denton Relays 3200m 12:47.55 5th · 2nd on team 116.2 0.0% SR RSR

2015 TF 121.3

Century (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 Class A-West Region 1600m 5:29.33 7th · 2nd on team 125.5 0.0% ★PR SR RSR
2015-04-24 North Dakota Relays 3200m 12:16.14 4th · 1st on team 120.9 0.0% SR RSR
2015-04-11 Charlie Denton Meet 3200m 12:39.72 5th · 3rd on team 117.4 0.0% SR RSR

2014 TF 119.2

Century (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 NDHSAA Class A State Championship 3200m 12:34.13 20th · 3rd on team 118.2 0.0%
2014-05-17 West Region 3200m 12:03.97 5th · 2nd on team 122.1 0.0% ★PR SR RSR
2014-03-28 Meet results → Women's 800 Meters 2:34.97 6th · 2nd on team 117.3 — ★PR SR RSR

2013 TF 119.5

Century (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-22 Dan Hansen Invitational 800m 2:35.34 13th · 2nd on team 119.5 +1.6% ★PR R SR RSR

2011 TF —

Horizon Middle School · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-26 Meet results → Girls 100m Dash 7th Grade 16.76 55th · 15th on team — — ★PR SR