Racecast

Aaron Russ

N.C. Kinnick · 11 · KANTO1 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.4
Best race 123.0 XC
Races 10
Seasons 2 2012 — 2013
Speed rating — all races

Cross Country

XC speed rating

2013 XC 119.6

N.C. Kinnick · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-04 Camp Fuji 5000m 18:31.8 6th · 2nd on team 120.2 +6.1% ★CR CSR
2013-10-26 Isanoura Lake 5000m 17:10 4th · 2nd on team 118.2 -3.8% ★CR CSR
2013-10-12 Tama Hills Camp Omaru Inagi-shi 4417m 15:38.4 3rd · 1st on team 123.0 +2.9% ★PR ★CR ★R SR CSR RSR
2013-09-28 Momoishi Beach Park 5000m 16:57 3rd · 1st on team 118.7 -4.8% ★PR ★CR SR CSR
2013-09-21 Tama Hills Camp Omaru Inagi-shi 5000m 17:56.5 4th · 1st on team 118.0 -0.6% SR CSR
2013-09-14 Tama Hills Camp Omaru Inagi-shi 4417m 15:56.2 4th · 1st on team 119.3 +2.9% PR CR R SR CSR RSR

2012 XC 114.4

N.C. Kinnick · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Misawa Citizens’ Park 5000m 18:21.5 5th · 2nd on team 113.3 -1.8% ★CR CSR
2012-10-20 Tama Hills Camp Omaru Inagi-shi 5000m 17:55.3 2nd · 2nd on team 117.8 -0.6% PR ★CR R SR CSR RSR
2012-09-22 Yasaka Dam 5000m 18:03 2nd · 1st on team 109.8 -6.6% PR ★CR SR CSR
2012-09-15 Tama Hills Camp Omaru Inagi-shi 4417m 16:15 4th · 2nd on team 116.7 +2.9% PR CR R SR CSR RSR