Matt Heier

2015 XC 113.8

Needham (MA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-14	Wrentham Development Center	5000m	17:56.9	58th · 6th on team	113.5	-0.041	CSR
2015-10-28	Walpole High School	4136m	14:35	11th · 6th on team	115.9	-0.016	★PR ★CR SR CSR
2015-10-21	Elm Bank	4184m	14:21	18th · 8th on team	117.5	-0.027	★PR ★CR SR CSR RSR
2015-10-17	Stanley Park	5000m	17:26.1	54th · 8th on team	112.8	-0.069	★PR ★CR SR CSR
2015-10-14	Cutler Park	5000m	17:53	11th · 9th on team	117.1	-0.011	SR CSR RSR
2015-09-26	Goddard Memorial State Park	5000m	18:34.6	96th · 7th on team	109.7	-0.035	★CR CSR
2015-09-17	Houghton's Pond	4667m	17:53	18th · 7th on team	113.6	+0.022	★PR ★CR SR CSR RSR
2015-09-09	Coakley Middle School	5000m	18:33	16th · 8th on team	110.7	-0.039	SR CSR RSR

2014 XC 113.5

Needham (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	Wrentham Development Center	5000m	17:50.4	72nd · 1st on team	113.9	-0.041	★CR CSR
2014-10-25	Norwood HS XC	5000m	17:55	7th · 2nd on team	114.2	-0.043	★CR CSR
2014-10-18	Cape Cod Fairgrounds	5000m	18:13.9	26th · 3rd on team	110.0	-0.057	★CR CSR
2014-10-15	Cutler Park	5000m	18:28	11th · 7th on team	113.8	-0.011
2014-09-23	Cutler Park	5000m	17:53	1st · 1st on team	117.7	-0.011	CR ★R CSR RSR
2014-09-20	Hampshire College XC course	5000m	18:14	16th · 3rd on team	112.3	-0.026	★CR CSR
2014-09-17	Coakley Middle School	5000m	17:41	11th · 8th on team	114.1	-0.039	PR ★CR SR CSR
2014-09-10	Cutler Park	5000m	18:13	18th · 9th on team	114.1	-0.011	CR SR CSR RSR
2014-09-03	Cold Spring Park	5000m	18:42	27th · 11th on team	111.8	-0.017	★CR SR CSR RSR

2013 XC 108.7

Needham (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	Norwood HS XC	5000m	18:03	27th · 5th on team	111.8	-0.043	PR CR SR CSR
2013-10-23	Elm Bank	4103m	15:11	31st · 16th on team	109.7	-0.016	★PR ★CR SR CSR
2013-10-19	Cape Cod Fairgrounds	5000m	18:31.4	165th · 7th on team	107.0	-0.057	PR CR SR CSR
2013-10-16	Braintree High School	4828m	18:31	13th · 13th on team	106.5	-0.024	★PR ★CR SR CSR
2013-10-09	Cutler Park	5000m	18:48	14th · 14th on team	111.2	-0.011	PR CR SR CSR
2013-10-02	Cutler Park	5000m	19:39	31st · 14th on team	107.8	-0.011	PR CR SR CSR
2013-09-25	Walpole High School	2864m	10:27	12th · 7th on team	114.3	+0.034	★PR ★CR R SR CSR RSR
2013-09-18	Larz Anderson Park	2623m	10:22	10th · 8th on team	110.4	+0.096	★PR ★CR R SR CSR RSR
2013-09-11	Cutler Park	5000m	19:54	23rd · 9th on team	107.7	-0.011	PR CR R SR CSR RSR
2013-08-30	Cutler Park	5000m	20:43	14th · 14th on team	100.7	-0.011	PR CR SR CSR RSR

2012 XC 92.6

Needham (MA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-27	Norwood HS XC	2500m	10:20	40th · 6th on team	97.2	+0.033	★PR ★CR SR CSR
2012-10-23	Cutler Park	5000m	21:29	53rd · 31st on team	98.0	-0.011	CR R CSR RSR
2012-10-16	Framingham High School	4667m	20:44	28th · 28th on team	93.4	-0.017	PR ★CR SR CSR
2012-10-13	Mass State Track Coaches Bob McIntyre Twilight Meet	5000m	21:02.7	637th · 28th on team	—	—	PR ★CR SR CSR
2012-10-13	Cape Cod Fairgrounds	5000m	21:02.6	164th · 12th on team	94.3	-0.057	PR CR SR CSR
2012-10-10	Elm Bank Park	4023m	17:28	32nd · 21st on team	97.9	+0.029	★PR ★CR R SR CSR RSR
2012-10-02	Cutler Park	5000m	22:44	54th · 22nd on team	92.2	-0.011	PR CR SR CSR
2012-09-27	Cutler Park	5000m	23:24	46th · 34th on team	89.8	-0.011	CR CSR
2012-09-22	Hampshire College XC course	5000m	22:45	70th · 8th on team	90.5	-0.026	PR CR SR CSR
2012-09-19	Houghton's Pond	3862m	17:39	28th · 20th on team	97.9	+0.089	★PR ★CR R SR CSR RSR
2012-09-12	Norwood HS XC	2500m	11:52	20th · 20th on team	85.7	+0.033	PR CR R SR CSR RSR
2012-09-07	Sharon High School	4506m	23:11	49th · 26th on team	81.2	-0.005	★PR ★CR R SR CSR RSR

2016 TF 112.9

Needham (MA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-14	Andover Invitational	800m	2:10.52	25th · 2nd on team	114.3	-0.047	★PR SR
2016-05-11	Framingham vs Needham	1mile	5:02.7	12th · 11th on team	113.4	-0.033	SR
2016-04-26	NN vs. Needham	800m	2:11	7th · 4th on team	115.6	-0.032	PR SR RSR
2016-04-13	Brookline v. Needham	800m	2:13.9	5th · 4th on team	112.2	-0.035	SR
2016-02-03	BSC Championship	1000m	2:55.64	25th · 6th on team	110.3	-0.049
2016-01-28	BSC Interdivisional	1000m	2:52.37	14th · 2nd on team	112.4	-0.049
2016-01-21	BSC #5	1000m	2:51.6	17th · 1st on team	112.9	-0.049	SR RSR
2016-01-07	BSC #3	1000m	2:53.39	18th · 3rd on team	111.8	-0.049	SR RSR

2015 TF 112.3

Needham (MA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-26	Bay State League Meet	800m	2:11.42	24th · 4th on team	113.8	-0.046	PR SR
2015-05-20	Needham v. Newton North	800m	2:12.6	11th · 6th on team	112.8	-0.043	PR SR
2015-05-13	Brookline v. Needham	800m	2:15.6	10th · 7th on team	111.0	-0.041	PR SR
2015-05-06	Framingham vs Needham	1mile	5:04.1	8th · 5th on team	113.0	-0.035
2015-04-15	Needham v. Natick	800m	2:16.2	6th · 3rd on team	110.1	-0.040	PR SR
2015-04-09	Indoor But It's Outdoor T&F Invitational	1mile	4:58.29	9th · 4th on team	113.8	-0.049
2015-02-12	MIAA D2 Indoor State Championships	1000m	2:51.92	29th · 1st on team	112.7	-0.049
2015-02-04	Bay State Conference Championship	1000m	2:52.26	18th · 3rd on team	112.5	-0.049
2015-01-29	Bay State Conference #6	1000m	2:50.74	14th · 4th on team	113.5	-0.049	★PR SR
2015-01-22	Bay State Conference #5	1mile	4:55.62	13th · 3rd on team	114.8	-0.049	★PR SR RSR
2015-01-15	Bay State Conference #4	1000m	2:51.4	18th · 2nd on team	113.0	-0.049	PR SR RSR
2015-01-08	Bay State Conference #3	1000m	2:52.72	17th · 3rd on team	112.2	-0.049	PR SR RSR
2014-12-18	Bay State Conference #2	1000m	2:57.84	20th · 3rd on team	108.8	-0.049	PR SR
2014-12-11	Bay State Conference #1	1mile	5:06.83	25th · 3rd on team	110.5	-0.049	SR RSR

2014 TF 108.0

Needham (MA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-14	Brookline v. Needham	1mile	5:08.6	9th · 6th on team	111.1	-0.035
2014-05-07	Needham v. Framingham	2miles	11:34.5	4th · 3rd on team	107.1	-0.033
2014-05-03	MSTCA Fr/So Meet (Large School)	1mile	5:05.92	32nd · 3rd on team	111.4	-0.041	PR SR RSR
2014-04-30	Weymouth vs. Needham	800m	2:17.2	6th · 4th on team	110.1	-0.035	PR SR RSR
2014-04-23	Needham v. Milton	1mile	5:18.6	5th · 4th on team	108.0	-0.036
2014-04-09	Needham v. Newton North	2miles	11:23.9	9th · 6th on team	108.8	-0.035	★PR SR
2014-01-30	Bay State Conference #6 Interdivisionals	1mile	5:12.15	36th · 4th on team	108.6	-0.049
2014-01-23	Bay State Conference #5	1mile	5:09.84	28th · 5th on team	109.4	-0.049	PR SR RSR
2014-01-16	Bay State Conference #4	1mile	5:16.87	34th · 3rd on team	107.0	-0.049
2014-01-09	Bay State Conference #3	2miles	11:32.73	19th · 3rd on team	107.8	-0.049	PR SR RSR
2014-01-04	Auerbach Fr/So Meet - Large	1mile	5:22.26	40th · 1st on team	105.2	-0.049
2013-12-19	Bay State Conference #2	1mile	5:16	1st · 1st on team	106.8	-0.049	PR SR RSR
2013-12-12	Bay State Conference #1	1mile	5:29.12	35th · 5th on team	102.5	-0.049	PR SR RSR

2013 TF 96.5

Needham (MA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-01	Needham v. Weymouth	1mile	5:34.6	9th · 6th on team	101.4	-0.038	PR R SR RSR
2013-04-23	Needham v. Braintree	1mile	5:52.3	7th · 7th on team	96.7	-0.046	PR SR
2013-04-17	Needham v. Dedham	800m	2:27.9	5th · 4th on team	101.3	-0.035	PR R SR RSR
2013-04-10	Needham v. Newton North	800m	2:28.9	14th · 6th on team	99.4	-0.043	PR R SR RSR
2013-04-02	Brookline v. Needham	1mile	5:53.8	17th · 7th on team	96.8	-0.041	PR SR
2013-03-28	Needham v. Wellesley	800m	2:40.3	11th · 9th on team	93.4	-0.035	PR SR
2013-01-16	Newton North JV #2	1000m	3:19.6	1st · 1st on team	96.9	-0.044	PR SR RSR
2013-01-09	Milton JV #3	1mile	5:57.2	5th · 2nd on team	96.8	-0.022	PR SR RSR
2012-12-19	Newton North JV #1	1mile	6:04.4	4th · 1st on team	92.5	-0.044	PR SR RSR
2012-12-12	Milton JV #1	1mile	6:23.8	4th · 4th on team	89.8	-0.022	PR SR RSR