Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Stanley Park | 5000m | 18:25.2 | 11th · 2nd on team | 130.8 | -0.069 | |
| 2015-11-14 | Wrentham Development Center | 5000m | 18:07.3 | 4th · 2nd on team | 137.6 | -0.041 | ★CR SR CSR RSR |
| 2015-10-28 | Walpole High School | 4136m | 15:37 | 1st · 1st on team | 132.9 | -0.016 | SR CSR |
| 2015-10-21 | Elm Bank | 4184m | 15:21 | 2nd · 2nd on team | 134.9 | -0.027 | ★PR ★CR SR CSR |
| 2015-10-17 | Stanley Park | 5000m | 18:14.1 | 3rd · 2nd on team | 132.1 | -0.069 | ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 17:21.3 | 100th · 5th on team | 118.3 | -0.004 | ★CR SR CSR |
| 2015-09-26 | Goddard Memorial State Park | 5000m | 18:45.7 | 7th · 2nd on team | 133.0 | -0.035 | ★CR SR CSR |
| 2015-09-17 | Houghton's Pond | 4667m | 18:09 | 3rd · 2nd on team | 137.2 | +0.022 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 18:45 | 6th · 2nd on team | 131.7 | -0.040 | ★CR CSR |
| 2014-11-08 | Wrentham Development Center | 5000m | 18:29.7 | 4th · 2nd on team | 134.2 | -0.041 | CR CSR |
| 2014-10-25 | Norwood HS XC | 5000m | 18:27 | 2nd · 2nd on team | 135.6 | -0.043 | CSR |
| 2014-09-20 | Hampshire College XC course | 5000m | 17:57 | 1st · 1st on team | 139.5 | -0.026 | ★PR ★CR R SR CSR RSR |
| 2014-09-17 | Coakley Middle School | 5000m | 19:17 | 1st · 1st on team | 127.9 | -0.039 | ★CR CSR |
| 2014-09-10 | Cutler Park | 5000m | 19:52 | 1st · 1st on team | 127.9 | -0.011 | ★CR CSR |
| 2014-09-03 | Cold Spring Park | 5000m | 18:29 | 1st · 1st on team | 138.4 | -0.017 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Gardner Municipal Golf Course | 4715m | 17:35.9 | 5th · 2nd on team | 130.3 | -0.049 | ★PR ★CR SR CSR |
| 2013-11-09 | Wrentham Development Center | 5000m | 18:40.5 | 5th · 2nd on team | 132.4 | -0.041 | CR CSR |
| 2013-10-26 | Norwood HS XC | 5000m | 18:25 | 3rd · 2nd on team | 133.8 | -0.043 | PR ★CR SR CSR |
| 2013-10-23 | Elm Bank | 4103m | 15:21 | 2nd · 2nd on team | 133.0 | -0.016 | ★PR ★CR SR CSR |
| 2013-10-09 | Cutler Park | 5000m | 21:05 | 1st · 1st on team | 121.1 | -0.011 | |
| 2013-10-02 | Cutler Park | 5000m | 21:44 | 6th · 5th on team | 119.0 | -0.011 | |
| 2013-09-25 | Walpole High School | 4136m | 15:34 | 2nd · 2nd on team | 134.3 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2013-09-18 | Larz Anderson Park | 4441m | 19:07 | 2nd · 2nd on team | 126.2 | +0.054 | ★PR ★CR SR CSR |
| 2013-09-11 | Cutler Park | 5000m | 20:08 | 2nd · 2nd on team | 130.0 | -0.011 | SR CSR RSR |
| 2013-08-30 | Cutler Park | 5000m | 20:37 | 1st · 1st on team | 123.5 | -0.011 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Bowdoin Park | 5000m | 19:52.1 | 36th · 3rd on team | 133.3 | +0.018 | ★CR CSR |
| 2012-11-17 | Northfield Mountain Recreation Center | 5000m | 20:02.8 | 25th · 3rd on team | 130.4 | +0.012 | ★CR CSR |
| 2012-10-27 | Norwood HS XC | 5000m | 18:59 | 3rd · 2nd on team | 129.7 | -0.043 | PR CR SR CSR |
| 2012-10-23 | Cutler Park | 5000m | 20:41 | 1st · 1st on team | 124.5 | -0.011 | |
| 2012-10-16 | Framingham High School | 4667m | 20:21 | 1st · 1st on team | 116.5 | -0.017 | ★CR CSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 19:20.5 | 12th · 4th on team | 125.3 | -0.057 | PR ★CR SR CSR |
| 2012-10-10 | Elm Bank Park | 4023m | 15:38 | 3rd · 2nd on team | 134.2 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2012-10-06 | Thetford Academy XC Home Course | 5000m | 21:19 | 4th · 4th on team | 125.5 | +0.034 | ★CR CSR |
| 2012-10-02 | Cutler Park | 5000m | 19:56 | 7th · 3rd on team | 128.5 | -0.011 | PR CR R SR CSR RSR |
| 2012-09-27 | Cutler Park | 5000m | 20:32 | 3rd · 3rd on team | 125.1 | -0.011 | CR R CSR RSR |
| 2012-09-22 | Hampshire College XC course | 5000m | 20:19 | 38th · 5th on team | 123.8 | -0.026 | PR CR SR CSR |
| 2012-09-19 | Houghton's Pond | 4667m | 19:42 | 5th · 3rd on team | 124.0 | +0.022 | PR CR R SR CSR RSR |
| 2012-09-12 | Norwood HS XC | 5000m | 21:43 | 3rd · 3rd on team | 115.0 | -0.043 | PR CR SR CSR |
| 2012-09-07 | Sharon High School | 4506m | 19:40 | 5th · 4th on team | 117.3 | -0.005 | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MIAA East D1 State Championships | 1mile | 5:02.24 | 2nd · 2nd on team | 135.9 | -0.044 | |
| 2016-05-18 | Bay State Conference Meet | 2miles | 10:52.71 | 1st · 1st on team | 135.6 | -0.046 | ★PR SR |
| 2016-05-14 | Andover Invitational | 1mile | 5:00.82 | 2nd · 2nd on team | 136.2 | -0.047 | |
| 2016-05-11 | Framingham vs Needham | 400m | 1:00.64 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2016-05-11 | Framingham vs Needham | 800m | 2:20.7 | 1st · 1st on team | 130.1 | -0.033 | |
| 2016-05-04 | Needham v. Braintree & Weymouth | 1mile | 5:14.5 | 1st · 1st on team | 131.8 | -0.038 | |
| 2016-04-26 | NN vs. Needham | 800m | 2:17.8 | 1st · 1st on team | 133.0 | -0.032 | SR |
| 2016-04-13 | Brookline v. Needham | 2miles | 11:04 | 1st · 1st on team | 134.7 | -0.035 | PR SR |
| 2016-03-13 | New Balance Nationals Indoor | 1mile | 4:51.3 | 15th · 1st on team | 140.2 | -0.050 | ★PR ★R SR RSR |
| 2016-02-20 | MIAA All-State Indoor Championships | 1000m | 2:50.74 | 4th · 1st on team | 137.2 | -0.049 | ★PR SR |
| 2016-02-10 | MIAA D2 Indoor State Championships | 1000m | 2:53.63 | 1st · 1st on team | 134.9 | -0.049 | |
| 2016-02-03 | BSC Championship | 1000m | 2:52.74 | 2nd · 2nd on team | 135.6 | -0.049 | PR SR |
| 2016-01-28 | BSC Interdivisional | 1mile | 5:08.23 | 1st · 1st on team | 132.6 | -0.049 | |
| 2016-01-24 | MSTCA Coaches Elite Meet | 1mile | 4:56.37 | 3rd · 2nd on team | 137.9 | -0.049 | SR RSR |
| 2016-01-07 | BSC #3 | 1000m | 2:55.73 | 1st · 1st on team | 133.3 | -0.049 | PR SR RSR |
| 2015-12-10 | BSC #1 | 1mile | 5:17.85 | 1st · 1st on team | 129.2 | -0.049 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MIAA East Division 1 Championships | 1mile | 5:05.98 | 6th · 3rd on team | 135.6 | -0.044 | |
| 2015-05-26 | Bay State League Meet | 800m | 2:19.22 | 5th · 3rd on team | 130.2 | -0.046 | SR |
| 2015-05-20 | Needham v. Newton North | 1mile | 5:14.8 | 1st · 1st on team | 130.7 | -0.043 | |
| 2015-04-09 | Indoor But It's Outdoor T&F Invitational | 800m | 2:20.41 | 1st · 1st on team | 128.8 | -0.049 | SR |
| 2015-02-27 | New England Indoor Championships | 1mile | 5:04.09 | 6th · 2nd on team | 135.0 | -0.049 | |
| 2015-02-21 | MIAA All-State Indoor Championships | 1mile | 5:00.63 | 4th · 2nd on team | 136.6 | -0.049 | SR RSR |
| 2015-02-12 | MIAA D2 Indoor State Championships | 1mile | 5:05.14 | 2nd · 2nd on team | 134.6 | -0.049 | SR RSR |
| 2015-02-04 | Bay State Conference Championship | 1mile | 5:16.82 | 3rd · 2nd on team | 129.6 | -0.049 | SR RSR |
| 2015-01-29 | Bay State Conference #6 | 1mile | 5:28.1 | 4th · 1st on team | 125.1 | -0.049 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | MIAA All State Championship | 1mile | 4:56.2 | 1st · 1st on team | 139.4 | -0.043 | PR R SR RSR |
| 2014-06-01 | MIAA EMASS D1 Championship | 1mile | 5:01.97 | 3rd · 2nd on team | 136.1 | -0.047 | PR R SR RSR |
| 2014-05-21 | BSC Championship | 800m | 2:15.38 | 2nd · 2nd on team | 132.9 | -0.046 | ★PR SR |
| 2014-05-14 | Brookline v. Needham | 2miles | 11:37.5 | 1st · 1st on team | 127.8 | -0.035 | PR SR |
| 2014-05-10 | Andover Invitational | 1mile | 5:08.94 | 2nd · 2nd on team | 132.9 | -0.047 | |
| 2014-05-05 | Needham v. Braintree | 400m | 1:01.34 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2014-05-03 | MSTCA Fr/So Meet (Large School) | 1mile | 5:06.05 | 1st · 1st on team | 134.7 | -0.041 | PR R SR RSR |
| 2014-04-30 | Weymouth vs. Needham | 800m | 2:20.2 | 1st · 1st on team | 130.7 | -0.035 | |
| 2014-04-23 | Needham v. Milton | 1mile | 5:16.6 | 1st · 1st on team | 131.5 | -0.036 | |
| 2014-04-09 | Needham v. Newton North | 800m | 2:20.1 | 1st · 1st on team | 130.8 | -0.035 | |
| 2014-04-02 | Needham v. Natick | 800m | 2:18.8 | 1st · 1st on team | 131.0 | -0.035 | PR SR |
| 2014-02-22 | MIAA Auerbach All State Meet | 1mile | 5:09.93 | 8th · 1st on team | 132.3 | -0.049 | |
| 2014-02-14 | MIAA Division 2 Championship | 1mile | 5:11.67 | 2nd · 1st on team | 131.6 | -0.049 | |
| 2014-02-05 | Bay State Conference Championship | 1mile | 5:08.5 | 2nd · 2nd on team | 133.0 | -0.049 | PR SR RSR |
| 2014-01-30 | Bay State Conference #6 Interdivisionals | 600m | 1:43.45 | 2nd · 1st on team | — | -0.049 | |
| 2014-01-26 | Coaches Elite Meet | 1mile | 5:10.83 | 5th · 1st on team | 132.0 | -0.049 | PR SR RSR |
| 2014-01-16 | Bay State Conference #4 | 1000m | 3:07.45 | 1st · 1st on team | 125.0 | -0.049 | PR SR |
| 2014-01-09 | Bay State Conference #3 | 600m | 1:43.17 | 2nd · 2nd on team | — | -0.049 | ★PR SR |
| 2014-01-04 | Auerbach Fr/So Meet - Large | 1mile | 5:25.86 | 2nd · 1st on team | 125.9 | -0.049 | SR RSR |
| 2013-12-19 | Bay State Conference #2 | 1mile | 5:34.2 | 3rd · 1st on team | 122.1 | -0.049 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-27 | MIAA EMASS D2 Championship | 1mile | 5:27.07 | 6th · 1st on team | 125.1 | -0.046 | |
| 2013-05-04 | MSTCA Frosh/Soph Large | 1mile | 5:25.75 | 3rd · 1st on team | 126.5 | -0.037 | |
| 2013-05-01 | Needham v. Weymouth | 2miles | 11:39 | 2nd · 2nd on team | 126.2 | -0.038 | PR SR |
| 2013-04-23 | Needham v. Braintree | 800m | 2:37.2 | 1st · 1st on team | 115.5 | -0.046 | |
| 2013-04-17 | Needham v. Dedham | 2miles | 12:55.8 | 1st · 1st on team | 114.3 | -0.035 | |
| 2013-04-10 | Needham v. Newton North | 1mile | 5:27 | 2nd · 1st on team | 124.6 | -0.043 | |
| 2013-04-02 | Brookline v. Needham | 800m | 2:28.9 | 2nd · 2nd on team | 122.6 | -0.041 | |
| 2013-03-28 | Needham v. Wellesley | 800m | 2:28.5 | 2nd · 2nd on team | 122.2 | -0.035 | PR SR |
| 2013-02-23 | MIAA Auerbach All State Meet | 1mile | 5:20.88 | 19th · 1st on team | 127.2 | -0.049 | |
| 2013-02-17 | MIAA Div. 2 Championships | 1mile | 5:19.49 | 5th · 1st on team | 127.7 | -0.049 | PR SR RSR |
| 2013-02-06 | Bay State Conference Championships | 1mile | 5:22.9 | 1st · 1st on team | 126.4 | -0.049 | PR SR RSR |
| 2013-01-30 | BSC #6 NN vs. Herget, Carey vs. Herget | 1mile | 5:37.47 | 7th · 1st on team | 120.9 | -0.049 | |
| 2013-01-24 | Bsc #5 Nn/bra, Bro/nee, Wey/fra, Ded/wel, Nor/mil, Wal/nat | 1000m | 3:16.13 | 2nd · 1st on team | 119.0 | -0.049 | |
| 2013-01-17 | Bsc #4 Nn/nee, Wey/bra, Bro/fra, Ded/nor, Mil/nat, Wal/wel | 1mile | 5:27.55 | 1st · 1st on team | 124.6 | -0.049 | PR SR |
| 2013-01-10 | Bsc #3 Nn/wey, Fra/nee, Bro/bra, Nat/wel, Wal/nor, Mil/ded | 1mile | 5:33.41 | 3rd · 1st on team | 122.4 | -0.049 | PR SR |
| 2013-01-06 | Auerbach Frosh-Soph Meet - Large | 2miles | 11:54.93 | 6th · 1st on team | 124.6 | -0.049 | PR SR RSR |
| 2012-12-20 | Bsc #2 Nn/bro, Wey/nee, Bra/fra, Nat/ded, Wel/nor, Wal/mil | 1000m | 3:15.13 | 3rd · 2nd on team | 119.4 | -0.049 | PR SR RSR |
| 2012-12-13 | Bsc #1 Nn/fra, Wey/bro, Nee/bra, Wel/mil, Wal/ded, Nor/nat | 1mile | 5:47.17 | 6th · 2nd on team | 117.3 | -0.049 | PR SR RSR |