Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | MIAA Eastern MA XC Championship | 5000m | 20:20.5 | 148th · 6th on team | — | — | ★CR CSR |
| 2015-11-14 | Wrentham Development Center | 5000m | 20:20.4 | 148th · 6th on team | 100.7 | -0.009 | |
| 2015-11-07 | Wrentham Development Center | 5000m | 20:11.6 | 164th · 3rd on team | 101.4 | -0.009 | CSR |
| 2015-10-31 | Silver Lake Regional High School | 5000m | 19:43.6 | 70th · 5th on team | 102.1 | -0.017 | CSR |
| 2015-10-27 | Hanover High School | 4023m | 16:14 | 11th · 3rd on team | 101.0 | +0.019 | ★PR ★CR SR CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 19:00 | 168th · 2nd on team | 104.7 | -0.031 | ★CR SR CSR RSR |
| 2015-10-13 | Hanover High School | 4023m | 16:51 | 4th · 3rd on team | 97.5 | +0.019 | |
| 2015-10-06 | Hanover High School | 4023m | 16:31 | 6th · 3rd on team | 99.7 | +0.019 | PR CR SR CSR RSR |
| 2015-09-29 | Hanover High School | 4023m | 17:06 | 11th · 3rd on team | 97.2 | +0.019 | PR CR SR CSR RSR |
| 2015-09-09 | Plymouth South High School | 4264m | 19:39 | 22nd · 6th on team | 92.7 | +0.035 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 19:51.3 | 141st · 5th on team | 102.8 | -0.009 | |
| 2014-11-01 | Wrentham Development Center | 5000m | 19:33 | 124th · 2nd on team | 104.6 | -0.009 | ★CR CSR |
| 2014-10-25 | Silver Lake Regional High School | 5000m | 19:38 | 57th · 2nd on team | 103.6 | -0.017 | ★CR CSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 20:23.1 | 196th · 5th on team | 98.4 | -0.031 | CR CSR |
| 2014-10-14 | Hanover High School | 5000m | 18:57 | 4th · 4th on team | 105.4 | -0.035 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-07 | Middleborough High School | 5000m | 20:05 | 9th · 6th on team | 102.3 | -0.011 | PR ★CR R SR CSR RSR |
| 2014-09-30 | Scituate High School | 4506m | 17:56 | 8th · 6th on team | 101.8 | -0.006 | ★PR ★CR SR CSR RSR |
| 2014-09-23 | Pembroke HS Home Course | 4425m | 18:29 | 13th · 5th on team | 101.8 | +0.036 | ★PR ★CR SR CSR RSR |
| 2014-09-16 | Merrymount Park | 4000m | 16:23 | 9th · 5th on team | 99.3 | +0.028 | ★PR ★CR SR CSR RSR |
| 2014-09-03 | Duxbury High School | 4828m | 22:56 | 25th · 7th on team | 89.4 | +0.027 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 22:52.2 | 137th · 1st on team | — | — | ★CR CSR |
| 2013-11-02 | Wrentham Development Center | 5000m | 22:53 | 137th · 1st on team | 88.1 | -0.009 | CR CSR |
| 2013-10-22 | Hanover High School | 5000m | 21:03 | 23rd · 9th on team | 94.8 | -0.035 | PR CR SR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 21:13.1 | 234th · 1st on team | 93.4 | -0.031 | CR CSR |
| 2013-10-15 | Silver Lake Regional High School | 5000m | 21:13 | 13th · 9th on team | 95.1 | -0.017 | PR CR SR CSR |
| 2013-10-08 | Hanover High School | 4828m | 20:39 | 34th · 9th on team | 97.4 | +0.005 | ★PR ★CR SR CSR RSR |
| 2013-09-18 | Duxbury High School | 4828m | 23:52 | 38th · 9th on team | 85.6 | +0.027 | PR CR SR CSR RSR |
| 2013-09-10 | Whitman Hanson Community Access | 5000m | 25:42 | 26th · 14th on team | 81.3 | +0.010 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Silver Lake Regional High School | 5000m | 22:58.7 | 55th · 7th on team | 88.1 | -0.017 | CR CSR |
| 2012-10-13 | Mass State Track Coaches Bob McIntyre Twilight Meet | 3219m | 14:14.8 | 167th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2012-10-13 | Cape Cod Fairgrounds | 3379m | 14:14.7 | 167th · 2nd on team | 88.4 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2012-10-09 | Hanover High School | 5000m | 22:37 | 26th · 19th on team | 88.1 | -0.035 | PR CR R SR CSR RSR |
| 2012-10-02 | Hanover High School | 5000m | 23:44 | 68th · 22nd on team | 83.4 | -0.035 | CR CSR |
| 2012-09-25 | Middleborough High School | 5000m | 23:43 | 45th · 18th on team | 86.3 | -0.011 | PR CR R SR CSR RSR |
| 2012-09-11 | Merrymount Park | 4023m | 19:58 | 22nd · 16th on team | 83.8 | +0.028 | PR ★CR R SR CSR RSR |
| 2012-09-05 | Hanover High School | 5000m | 27:24 | 23rd · 14th on team | — | -0.035 | PR CR SR CSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | Meet results → | Men's Long Jump | 19' 4" | — | — | — | |
| 2016-05-28 | MIAA East D4 State Championships | lj | 19-04.00 | — | — | -0.049 | |
| 2016-05-28 | MIAA East D4 State Championships | 100m | 12.12 | 45th · 2nd on team | — | -0.049 | |
| 2016-05-23 | Patriot League Championships Meet | lj | 20-09.00 | — | — | -0.032 | |
| 2016-05-23 | Meet results → | Men's Long Jump | 20' 9" | — | — | — | |
| 2016-05-23 | Patriot League Championships Meet | 100m | 11.98 | 10th · 3rd on team | — | -0.032 | |
| 2016-05-23 | Patriot League Championships Meet | 100m | 12.17 | 16th · 4th on team | — | -0.032 | |
| 2016-05-18 | North Quincy vs Hanover | lj | 19'3 | — | — | -0.024 | |
| 2016-05-18 | North Quincy vs Hanover | tj | 36'10 | — | — | -0.024 | |
| 2016-05-18 | North Quincy vs Hanover | 100m | 11.94 | 1st · 1st on team | — | -0.024 | |
| 2016-05-10 | PEMBROKE vs HANOVER | tj | 37'5 | — | — | -0.031 | |
| 2016-05-10 | PEMBROKE vs HANOVER | lj | 19'7 | — | — | -0.031 | |
| 2016-05-10 | PEMBROKE vs HANOVER | 100m | 11.94 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2016-04-11 | Scituate vs Hanover | lj | 17'10 | — | — | -0.023 | |
| 2016-04-11 | Scituate vs Hanover | 100m | 12.54 | 1st · 1st on team | — | -0.023 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | Meet results → | Men's Long Jump | 18' 10.5" | — | — | — | |
| 2015-05-26 | Patriot League Meet | lj | 18-10.50 | — | — | -0.036 | |
| 2015-05-26 | Patriot League Meet | 2miles | 13:55.33 | 12th · 2nd on team | 89.2 | -0.036 | |
| 2015-05-13 | Scituate @ Hanover | lj | 18'9.5 | — | — | -0.030 | |
| 2015-05-13 | Scituate @ Hanover | 2miles | 13:17 | 2nd · 2nd on team | 93.8 | -0.030 | |
| 2015-04-13 | PEMBROKE vsHANOVER | 2miles | 13:11 | 4th · 1st on team | 94.3 | -0.031 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-20 | Patriot League Championship | 2miles | 12:57.64 | 10th · 1st on team | 95.7 | -0.032 | |
| 2014-05-12 | Whitman Hanson vs Hanover | lj | 15'5 | — | — | -0.031 | |
| 2014-05-12 | Whitman Hanson vs Hanover | 2miles | 13:04 | 1st · 1st on team | 95.8 | -0.031 | |
| 2014-04-15 | Pembroke vs Hanover | 2miles | 12:13 | 8th · 1st on team | 102.1 | -0.031 | ★PR R SR RSR |
| 2014-04-09 | Silver Lake v. Hanover | lj | 15'8" | — | — | -0.030 | |
| 2014-04-09 | Silver Lake v. Hanover | 2miles | 13:25.6 | 3rd · 1st on team | 92.6 | -0.030 | PR SR RSR |
| 2014-04-01 | Hanover vs. Middleboro | lj | 16'.05 | — | — | -0.027 | |
| 2014-04-01 | Hanover vs. Middleboro | 2miles | 13:46 | 3rd · 1st on team | 90.6 | -0.027 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | Meet results → | Men's 800 Meters | 2:35.96 | 17th · 1st on team | — | — | ★PR SR |
| 2013-05-14 | Patriot League Championships | 2miles | 13:34.13 | 7th · 2nd on team | 89.9 | -0.040 | PR SR |
| 2013-05-14 | Patriot League Championships | 800m | 2:43.22 | 19th · 1st on team | 91.0 | -0.040 | |
| 2013-05-08 | Scituate verse Hanover | 800m | 2:39.1 | 3rd · 1st on team | 95.4 | -0.024 | |
| 2013-05-08 | Scituate verse Hanover | 2miles | 14:56 | 4th · 2nd on team | 83.2 | -0.024 | |
| 2013-04-30 | Middleboro Vs. Hanover | 800m | 2:32 | 4th · 1st on team | 99.2 | -0.027 | ★PR R SR RSR |
| 2013-04-30 | Middleboro Vs. Hanover | 2miles | 14:20 | 5th · 2nd on team | 86.8 | -0.027 | PR SR |
| 2013-04-23 | Pembroke vs Hanover | 800m | 2:39.6 | 7th · 1st on team | 94.5 | -0.040 | PR R SR RSR |
| 2013-04-23 | Pembroke vs Hanover | 2miles | 16:50.9 | 1st · 1st on team | — | -0.040 | |
| 2013-04-09 | Duxbury vs Hanover | 800m | 2:41 | 3rd · 1st on team | 93.5 | -0.030 | PR R SR RSR |
| 2013-04-09 | Duxbury vs Hanover | 2miles | 14:38 | 5th · 2nd on team | 84.7 | -0.030 | PR SR |