Racecast

Grant Powers

Strongsville (OH) · 12 · GREATER CLEVELANDOH D1District XC · Compare head to head

Athlete rating 125.6 2015 TF season
Best race 128.2 XC
Races 33
Seasons 4 2012 — 2015

RankedNation #3654·OH #184·OH D1 #177·GREATER CLEVELAND #9·Team #1 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 16 races in 2013

Cross Country

2014 XC 124.3

Strongsville (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Hedges Boyer Park 5000m 16:17.3 11th · 1st on team 125.6 -0.036 ★CR CSR
2014-10-18 Medina HS 5000m 16:32.9 4th · 1st on team 127.2 -0.010 ★CR CSR RSR
2014-10-11 Garfield Park 5000m 16:12.4 8th · 1st on team 125.9 -0.032 ★PR ★CR SR CSR
2014-09-27 Genessee Valley Park 4828m 15:37.5 23rd · 1st on team 123.6 -0.061 ★PR ★CR SR CSR
2014-09-20 Strongsville HS 5000m 16:44.7 13th · 1st on team 123.1 -0.030 ★CR SR CSR
2014-09-06 Walsh Jesuit HS 5000m 17:18 11th · 1st on team 119.0 -0.027 ★CR CSR
2014-08-30 Brookside Golf Course 5000m 16:49.3 2nd · 1st on team 126.8 +0.007 ★CR SR CSR RSR
2014-08-23 South-Willoughby HS 5000m 17:04 3rd · 1st on team 122.9 -0.009 ★CR SR CSR RSR

2013 XC 121.7

Strongsville (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 National Trails Raceway 5000m 16:52.8 96th · 3rd on team 123.6 -0.014 ★CR CSR
2013-10-26 Hedges Boyer Park 5000m 16:35.8 36th · 2nd on team 123.4 -0.036 PR CR SR CSR
2013-10-19 Medina HS 5000m 17:04.9 9th · 2nd on team 121.7 -0.010 PR CR SR CSR
2013-10-05 Ella Canavan Elementary 5000m 17:06.2 17th · 2nd on team 121.9 -0.023 PR ★CR SR CSR
2013-09-28 Genessee Valley Park 4828m 16:11.5 45th · 2nd on team 119.3 -0.061 PR CR SR CSR
2013-09-13 Forest Akers East Golf Course 5000m 17:19 111th · 6th on team 128.2 +0.061 ★CR ★R CSR RSR
2013-09-07 Walsh Jesuit High School 5000m 17:23 35th · 3rd on team 119.8 -0.027 ★CR CSR
2013-08-31 Ashland HS 5000m 17:33.4 20th · 2nd on team 115.8 -0.041 ★CR CSR
2013-08-24 Walsh Park 5000m 17:13.1 14th · 2nd on team 122.0 -0.009 PR ★CR R SR CSR RSR

2012 XC 111.8

Strongsville (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Silver Springs Park 5000m 18:02.9 20th · 4th on team 115.0 -0.021 PR ★CR R SR CSR RSR
2012-09-08 Walsh Jesuit HS 5000m 19:06 46th · 8th on team 108.5 -0.027 PR CR R SR CSR RSR

Track & Field

2015 TF 125.3

Strongsville (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-29 D1 region 02 Finals 3200m 9:39.11 6th · 1st on team 125.2 -0.051
2015-05-20 D1 Steele 3200m 9:36.67 1st · 1st on team 125.1 -0.051 ★PR SR
2015-05-13 NOC River Division Championships 3200m 9:48.73 3rd · 1st on team 124.1 -0.045
2015-05-08 Euclid Relays 3200m 9:43.2 4th · 1st on team 127.0 -0.038 PR SR RSR
2015-04-25 Reinhart Relays 3200m 9:48.09 2nd · 1st on team 125.2 -0.035 PR SR RSR
2015-01-31 Meet results → Men's Mile 4:45.5 18th · 1st on team — — ★PR SR

2014 TF 119.7

Strongsville (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-30 OHSAA DI Region 2 - Amherst 3200m 9:57.26 14th · 2nd on team 121.8 -0.051
2014-05-23 OHSAA DI NEO District Championship 3200m 9:48.69 3rd · 2nd on team 122.7 -0.051 PR SR RSR
2014-05-09 Jackson Twilight 3200m 10:02.2 7th · 1st on team 122.1 -0.037 PR SR RSR
2014-04-17 South Invitational 3200m 10:14.4 5th · 2nd on team 119.7 -0.037 PR SR RSR
2014-04-05 18th Avon Lake Invitational 1600m 4:51.7 13th · 1st on team 118.2 -0.024 RSR
2014-03-29 Brunswick Elite Meet 1600m 4:51.6 7th · 1st on team 117.3 -0.042 ★PR SR RSR
2014-02-23 Kent State HS #2 1mile 4:56.4 26th · 2nd on team 116.0 -0.034 ★PR SR RSR

2013 TF 112.1

Strongsville (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-03 Kent State HS #3 Boys only 1mile 5:05.47 64th · 4th on team 112.1 -0.034 PR SR RSR