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Quinten Williams

Tallwood (VA) · 10 · VA D5ADistrict XC · Compare head to head

Athlete rating 113.7 2014 TF season
Best race 119.3 XC
Races 22
Seasons 3 2012 — 2014

RankedNation #30724·VA #1026·VA D5A #173·Team #7 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 9 races in 2013

Cross Country

2013 XC 116.3

Tallwood (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-07 Bells Mill Park 5000m 18:19.5 93rd · 2nd on team 114.5 -0.015 ★CR CSR
2013-10-23 Sportsplex 5000m 18:03 26th · 3rd on team 119.3 +0.019 ★CR ★R CSR RSR
2013-10-12 New Quarter Park 5000m 17:41.7 55th · 3rd on team 116.3 -0.028 ★PR ★CR SR CSR
2013-10-02 Sportsplex 5000m 19:01.5 9th · 6th on team 114.2 +0.019
2013-09-25 Sportsplex 5000m 18:22.2 15th · 3rd on team 117.5 +0.019 PR CR R SR CSR RSR

2012 XC 93.4

Tallwood (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Bull Run Regional Park 5000m 20:25 183rd · 2nd on team — -0.011 PR ★CR SR CSR
2012-10-03 Sportsplex 5000m 22:30.4 30th · 11th on team 95.9 +0.019
2012-09-27 Sportsplex 5000m 21:56.6 43rd · 13th on team 98.8 +0.019 PR CR R SR CSR RSR
2012-09-05 Sportsplex 5000m 25:19.9 34th · 12th on team 85.5 +0.019 PR CR R SR CSR RSR

Track & Field

2014 TF 106.9

Tallwood (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 VHSL Group 6A Conference 1 Outdoor T&F Championships 1600m 4:58.24 17th · 1st on team 114.6 -0.032 ★PR SR RSR
2014-05-07 Beach District Meet - Tallwood 800m 2:29.39 6th · 3rd on team 101.3 -0.030 SR
2014-05-07 Beach District Meet - Tallwood 1600m 5:02.94 6th · 1st on team 113.0 -0.030 PR SR RSR
2014-05-03 TC Williams Invitational 3200m 12:03.21 11th · 2nd on team 101.6 -0.037 ★PR SR
2014-05-03 TC Williams Invitational 1600m 5:07.13 21st · 1st on team 110.6 -0.037 PR SR RSR
2014-04-02 Beach District Meet - Tallwood 2 1600m 5:17.77 4th · 2nd on team 107.6 -0.030 PR SR RSR
2014-04-02 Beach District Meet - Tallwood 2 800m 2:32.05 9th · 6th on team 99.3 -0.030 SR

2013 TF 100.2

Tallwood (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 T.C. Williams Invitational 800m 2:31.73 26th · 5th on team 98.7 -0.037
2013-05-04 T.C. Williams Invitational 1600m 5:21.89 20th · 4th on team 105.1 -0.037 PR R SR RSR
2013-05-02 Beach District Meet #4 @ Tallwood 800m 2:26.83 13th · 4th on team 103.0 -0.030 ★PR R SR RSR
2013-01-28 Beach District Regular Season #3 1600m 5:37.15 22nd · 4th on team 100.7 -0.034 PR R SR RSR
2012-12-22 Boo Williams Winter Break Invitational 800m 2:36.68 30th · 3rd on team 95.7 -0.034 PR SR
2012-12-11 Beach District Regular Season #1 1600m 5:44.57 25th · 2nd on team 98.1 -0.034 PR SR RSR