Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-21 | Floyd Kellam High School | 5000m | 18:12.2 | 25th · 2nd on team | 115.5 | +0.019 | |
| 2015-10-17 | Broadwater Academy | 5000m | 17:52 | 2nd · 2nd on team | 115.3 | +0.004 | ★CR SR CSR |
| 2015-09-22 | Floyd Kellam High School | 5000m | 18:02.3 | 2nd · 1st on team | 116.3 | +0.019 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 17:18.6 | 31st · 1st on team | 118.6 | +0.000 | ★CR CSR |
| 2014-10-22 | Floyd Kellam High School | 5000m | 17:07.4 | 8th · 1st on team | 123.2 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-01 | Mt Trashmore | 5000m | 17:16.9 | 4th · 1st on team | 121.6 | +0.019 | ★CR CSR RSR |
| 2014-09-27 | Maymont Park | 5000m | 18:07.1 | 23rd · 1st on team | 119.7 | +0.034 | ★CR CSR |
| 2014-09-20 | Bells Mill Park | 5000m | 17:08.1 | 28th · 1st on team | 121.3 | +0.014 | PR ★CR SR CSR RSR |
| 2014-09-06 | Newport News Park | 5000m | 18:05.1 | 39th · 1st on team | 115.0 | +0.000 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | Sportsplex | 5000m | 17:37.6 | 21st · 2nd on team | 121.8 | +0.048 | ★CR R CSR RSR |
| 2013-10-12 | New Quarter Park | 5000m | 17:31.6 | 46th · 2nd on team | 118.3 | +0.006 | PR ★CR SR CSR |
| 2013-10-02 | Sportsplex | 5000m | 17:53.3 | 3rd · 2nd on team | 121.2 | +0.048 | PR CR R SR CSR RSR |
| 2013-09-25 | Sportsplex | 5000m | 18:00.3 | 12th · 2nd on team | 119.6 | +0.048 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 21:32 | 244th · 3rd on team | 96.1 | +0.008 | ★CR CSR |
| 2012-10-03 | Sportsplex | 5000m | 22:39.2 | 34th · 13th on team | 95.4 | +0.048 | |
| 2012-09-27 | Sportsplex | 5000m | 21:31.6 | 36th · 11th on team | 100.8 | +0.048 | PR CR R SR CSR RSR |
| 2012-09-05 | Sportsplex | 5000m | 24:50.9 | 30th · 11th on team | 87.4 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | VHSL 6A Conference 1 | 3200m | 10:47.83 | 11th · 1st on team | 114.7 | -0.023 | |
| 2016-04-20 | Conference 1/9 #4 | 1600m | 5:17.99 | 12th · 2nd on team | 108.1 | -0.021 | |
| 2016-04-16 | Norfolk Academy Meet #2 | 3200m | 10:57.57 | 2nd · 1st on team | 113.5 | -0.025 | |
| 2016-04-06 | Norfolk Academy Meet #1 | 3200m | 10:57.57 | 2nd · 1st on team | 113.6 | -0.025 | |
| 2016-04-06 | Conference 1/9 #2 | 3200m | 10:54.01 | 1st · 1st on team | 114.1 | -0.021 | |
| 2016-03-23 | Conference 1/9 #1 | 1600m | 5:14.82 | 7th · 1st on team | 109.9 | -0.021 | |
| 2016-03-23 | Conference 1/9 #1 | 800m | 2:26.34 | 13th · 4th on team | 105.1 | -0.021 | ★PR SR |
| 2016-02-05 | VHSL Group 6A Conference 1 | 3200m | 10:45.31 | 10th · 1st on team | 115.5 | -0.024 | |
| 2016-02-05 | VHSL Group 6A Conference 1 | 1600m | 5:06.44 | 14th · 1st on team | 112.1 | -0.024 | SR |
| 2016-01-16 | Southeastern District Invitational | 3200m | 10:43.68 | 8th · 1st on team | 115.8 | -0.024 | ★PR SR RSR |
| 2016-01-09 | Suffolk Stars Invitational | 3200m | 10:53.36 | 26th · 1st on team | 114.0 | -0.024 | |
| 2015-12-18 | Boo Williams Winter Break Invitational | 3200m | 10:47.09 | 4th · 1st on team | 115.3 | -0.024 | PR SR RSR |
| 2015-12-12 | GHS Pre-Holiday Invitational | 1600m | 5:12.66 | 26th · 2nd on team | 110.4 | -0.024 | SR RSR |
| 2015-12-05 | Real Deal HS Classic | 1000m | 3:07.5 | 42nd · 2nd on team | 105.8 | -0.024 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | VHSL Group 6A Conference 1 Championship | 3200m | 10:52.84 | 10th · 2nd on team | 114.4 | -0.023 | |
| 2015-05-06 | Conference 1 #9 @ Landstown | 3200m | 10:57.56 | 1st · 1st on team | 114.0 | -0.023 | |
| 2015-05-02 | T.C. Williams Invitational | 3200m | 10:55.91 | 26th · 1st on team | 113.0 | -0.029 | |
| 2015-05-02 | T.C. Williams Invitational | 1600m | 5:16.23 | 55th · 3rd on team | 108.4 | -0.029 | |
| 2015-04-18 | Gloucester Invitational | 1600m | 5:11.16 | 19th · 3rd on team | 110.1 | -0.031 | |
| 2015-04-18 | Gloucester Invitational | 3200m | 11:07.2 | 7th · 1st on team | 111.2 | -0.031 | |
| 2015-04-04 | Tallwood Team Challenge | 3200m | 10:56.36 | 7th · 1st on team | 114.4 | -0.021 | |
| 2015-04-04 | Tallwood Team Challenge | 1600m | 5:18.36 | 12th · 2nd on team | 109.1 | -0.021 | |
| 2014-12-12 | CNU HS Winter Frolic | 1600m | 4:57.32 | 33rd · 1st on team | 115.0 | -0.043 | ★PR SR RSR |
| 2014-12-12 | CNU HS Winter Frolic | 3200m | 10:48.32 | 30th · 1st on team | 113.7 | -0.043 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 1600m | 5:14.92 | 19th · 2nd on team | 109.6 | -0.023 | |
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 3200m | 10:58.03 | 11th · 1st on team | 113.7 | -0.023 | PR SR RSR |
| 2014-05-07 | Beach District Meet - Tallwood | 3200m | 11:15.13 | 2nd · 1st on team | 110.8 | -0.021 | |
| 2014-05-03 | TC Williams Invitational | 3200m | 11:09.45 | 7th · 1st on team | 110.8 | -0.029 | |
| 2014-05-03 | TC Williams Invitational | 1600m | 5:13.36 | 24th · 2nd on team | 109.4 | -0.029 | |
| 2014-04-02 | Beach District Meet - Tallwood 2 | 1600m | 5:29.2 | 6th · 3rd on team | 104.9 | -0.021 | |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 3200m | 10:58.91 | 11th · 1st on team | 113.2 | -0.024 | PR SR RSR |
| 2014-01-18 | Fred Hardy Invitational | 3200m | 11:11.18 | 17th · 1st on team | 112.7 | -0.010 | RSR |
| 2014-01-09 | Conference 1 Meet #2 | 3200m | 11:08.21 | 5th · 2nd on team | 111.6 | -0.024 | PR SR RSR |
| 2013-12-28 | CVTFF Invitational | 1000m | 3:22.39 | 26th · 3rd on team | 100.1 | +0.002 | PR SR |
| 2013-12-28 | CVTFF Invitational | 1600m | 5:30.35 | 10th · 2nd on team | 106.6 | +0.002 | |
| 2013-12-10 | Conference 1/9 Meet #1 | 3200m | 11:56.03 | 13th · 3rd on team | 103.6 | -0.024 | PR SR RSR |
| 2013-12-10 | Conference 1/9 Meet #1 | 1600m | 5:13.34 | 17th · 2nd on team | 109.5 | -0.024 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | T.C. Williams Invitational | 1600m | 5:16.37 | 19th · 3rd on team | 108.0 | -0.029 | PR SR |
| 2013-05-04 | T.C. Williams Invitational | 800m | 2:33.09 | 27th · 6th on team | 98.8 | -0.029 | PR SR |
| 2013-05-02 | Beach District Meet #4 @ Tallwood | 1600m | 5:18.56 | 12th · 5th on team | 108.2 | -0.021 | PR R SR RSR |
| 2013-01-28 | Beach District Regular Season #3 | 1600m | 5:31.64 | 18th · 2nd on team | 103.5 | -0.024 | PR R SR RSR |
| 2012-12-11 | Beach District Regular Season #1 | 1600m | 5:48.84 | 28th · 4th on team | 98.0 | -0.024 | PR SR RSR |