Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-21 | Floyd Kellam High School | 5000m | 21:49 | 16th · 1st on team | 117.5 | -0.011 | CSR |
| 2015-10-10 | Norfolk Academy | 5000m | 20:23.3 | 8th · 1st on team | 118.8 | -0.063 | ★CR SR CSR RSR |
| 2015-09-22 | Floyd Kellam High School | 5000m | 22:12.8 | 2nd · 1st on team | 115.2 | -0.011 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 20:59.6 | 36th · 4th on team | 118.2 | -0.037 | ★CR SR CSR |
| 2014-10-22 | Floyd Kellam High School | 5000m | 21:07.5 | 14th · 3rd on team | 121.8 | -0.011 | ★CR CSR |
| 2014-10-01 | Mt Trashmore | 5000m | 21:31.8 | 4th · 3rd on team | 118.2 | -0.017 | ★CR CSR |
| 2014-09-27 | Maymont Park | 5000m | 21:40.6 | 23rd · 2nd on team | 122.1 | +0.002 | ★CR CSR RSR |
| 2014-09-20 | Bells Mill Park | 5000m | 21:03.4 | 25th · 3rd on team | 120.5 | -0.015 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 19:29.9 | 10th · 1st on team | 131.3 | -0.015 | ★CR CSR |
| 2013-10-23 | Sportsplex | 5000m | 19:25.4 | 4th · 1st on team | 135.3 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-12 | New Quarter Park | 5000m | 19:25.6 | 5th · 1st on team | 129.3 | -0.028 | PR ★CR SR CSR |
| 2013-10-02 | Sportsplex | 5000m | 19:58.2 | 1st · 1st on team | 132.9 | +0.019 | |
| 2013-09-25 | Sportsplex | 5000m | 19:34.7 | 1st · 1st on team | 134.6 | +0.019 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Bells Mill Park | 5000m | 19:41.5 | 9th · 1st on team | 129.3 | -0.015 | PR CR R SR CSR RSR |
| 2012-10-03 | Sportsplex | 5000m | 21:57 | 1st · 1st on team | 120.1 | +0.019 | |
| 2012-09-27 | Sportsplex | 5000m | 20:45.9 | 2nd · 1st on team | 127.5 | +0.019 | CR R CSR RSR |
| 2012-09-22 | Bells Mill Park | 5000m | 20:18.2 | 7th · 1st on team | 126.5 | -0.015 | PR CR R SR CSR RSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 21:06 | 5th · 1st on team | 123.3 | -0.007 | ★CR R CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 20:41 | 12th · 1st on team | 122.4 | -0.024 | PR ★CR R SR CSR RSR |
| 2012-09-05 | Sportsplex | 5000m | 22:50.4 | 2nd · 1st on team | 115.8 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 6A South Regional | 3200m | 12:17.05 | 12th · 1st on team | 119.1 | -0.042 | |
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | hj | 4-02.00 | — | — | -0.032 | |
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 3200m | 12:19.08 | 6th · 2nd on team | 120.3 | -0.032 | |
| 2014-05-07 | Beach District Meet - Tallwood | hj | 4-04.00 | — | — | -0.030 | |
| 2014-05-07 | Beach District Meet - Tallwood | 300mh | 56.06 | 5th · 3rd on team | — | -0.030 | ★PR SR |
| 2014-05-03 | TC Williams Invitational | hj | 1.27m | — | — | -0.037 | |
| 2014-05-03 | TC Williams Invitational | 2ksteeple | 8:06.45 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2014-05-03 | TC Williams Invitational | 3200m | 13:16.58 | 11th · 3rd on team | 110.7 | -0.037 | |
| 2014-04-02 | Beach District Meet - Tallwood 2 | 3200m | 13:48.01 | 1st · 1st on team | 107.5 | -0.030 | |
| 2014-02-22 | VHSL 6A South Regional Championship | hj | NH | — | — | -0.034 | |
| 2014-02-22 | VHSL 6A South Regional Championship | 1600m | 5:28.88 | 9th · 1st on team | 125.4 | -0.034 | SR |
| 2014-02-07 | VHSL 6A Conference 1 Championship | hj | 4-04.00 | — | — | -0.034 | |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 1600m | 5:38.62 | 5th · 1st on team | 121.8 | -0.034 | |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 3200m | 12:12.16 | 5th · 2nd on team | 120.9 | -0.034 | SR |
| 2014-01-18 | Fred Hardy Invitational | hj | NH | — | — | -0.016 | |
| 2014-01-18 | Fred Hardy Invitational | 1600m | 5:32.7 | 14th · 1st on team | 126.3 | -0.016 | SR RSR |
| 2014-01-09 | Conference 1 Meet #2 | hj | 4-02.00 | — | — | -0.034 | |
| 2014-01-09 | Conference 1 Meet #2 | 3200m | 12:18.02 | 1st · 1st on team | 120.0 | -0.034 | SR |
| 2013-12-28 | CVTFF Invitational | hj | 4-02.00 | — | — | -0.006 | |
| 2013-12-28 | CVTFF Invitational | 1000m | 3:29.65 | 4th · 1st on team | 116.1 | -0.006 | SR RSR |
| 2013-12-28 | CVTFF Invitational | 1600m | 5:47.36 | 2nd · 1st on team | 121.6 | -0.006 | SR RSR |
| 2013-12-20 | Boo Williams Winter Break Invitational Day 1 | hj | NH | — | — | -0.034 | |
| 2013-12-10 | Conference 1/9 Meet #1 | hj | 4-06.00 | — | — | -0.034 |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 3200m | 11:53.92 | 25th · 1st on team | 122.9 | -0.042 | |
| 2013-05-25 | VHSL Eastern Region Championships | 3200m | 11:51.18 | 6th · 1st on team | 122.8 | -0.042 | |
| 2013-05-16 | Beach District Outdoor T&F Championships | 3200m | 12:30.16 | 4th · 1st on team | 118.5 | -0.032 | |
| 2013-05-16 | Beach District Outdoor T&F Championships | 1600m | 5:29.55 | 5th · 1st on team | 125.5 | -0.032 | |
| 2013-05-04 | T.C. Williams Invitational | 1600m | 5:43.27 | 7th · 1st on team | 119.2 | -0.037 | |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 3200m | 11:35.35 | 18th · 1st on team | 126.5 | -0.034 | ★PR SR |
| 2013-02-16 | VHSL Eastern Regional Championship | 3200m | 11:38.64 | 4th · 1st on team | 125.9 | -0.034 | PR SR |
| 2013-02-08 | Beach District Indoor T&F Championship | 1600m | 5:23.12 | 6th · 1st on team | 127.0 | -0.034 | ★PR SR RSR |
| 2013-02-08 | Beach District Indoor T&F Championship | 3200m | 12:06.82 | 4th · 1st on team | 121.0 | -0.034 | |
| 2012-12-22 | Boo Williams Winter Break Invitational | 3200m | 11:59.66 | 1st · 1st on team | 122.3 | -0.034 | PR SR RSR |
| 2012-12-22 | Boo Williams Winter Break Invitational | 1600m | 5:33.08 | 4th · 1st on team | 122.9 | -0.034 | PR SR RSR |
| 2012-12-11 | Beach District Regular Season #1 | 1000m | 3:20.64 | 3rd · 1st on team | 117.6 | -0.034 | ★PR SR RSR |