Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Bells Mill Park | 5000m | 17:32.7 | 33rd · 1st on team | 119.7 | +0.013 | ★CR CSR |
| 2015-10-21 | Floyd Kellam High School | 5000m | 17:12.7 | 4th · 1st on team | 122.1 | +0.019 | SR CSR RSR |
| 2015-09-22 | Floyd Kellam High School | 5000m | 19:19 | 9th · 3rd on team | 108.6 | +0.019 | CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 17:18.5 | 125th · 2nd on team | 120.0 | +0.000 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 17:02.7 | 22nd · 5th on team | 120.4 | +0.000 | ★CR CSR |
| 2014-10-22 | Floyd Kellam High School | 5000m | 16:59.6 | 7th · 3rd on team | 124.2 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-01 | Mt Trashmore | 5000m | 19:40.1 | 44th · 18th on team | 106.8 | +0.019 | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 17:43 | 41st · 1st on team | 120.6 | +0.027 | ★CR CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 16:59.8 | 115th · 3rd on team | 120.8 | +0.000 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Panorama Farms | 5000m | 18:39.8 | 21st · 5th on team | 112.8 | +0.022 | ★CR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 18:45 | 13th · 3rd on team | 113.0 | +0.020 | ★CR CSR |
| 2013-10-02 | Sportsplex | 5000m | 21:29.8 | 85th · 20th on team | 101.2 | +0.048 | |
| 2013-09-25 | Sportsplex | 5000m | 21:21.8 | 76th · 25th on team | 101.1 | +0.048 | ★CR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:52 | 14th · 3rd on team | 113.6 | +0.000 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-03 | Sportsplex | 5000m | 23:02.3 | 43rd · 21st on team | 93.7 | +0.048 | CR CSR |
| 2012-09-27 | Sportsplex | 5000m | 23:18.5 | 45th · 22nd on team | 93.0 | +0.048 | CR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 18:43.2 | 336th · 11th on team | 110.4 | +0.000 | PR CR R SR CSR RSR |
| 2012-09-05 | Sportsplex | 5000m | 23:36 | 43rd · 21st on team | 91.8 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | VHSL 6A Conference 1 | 3200m | 10:45.63 | 10th · 3rd on team | 115.1 | -0.023 | |
| 2016-04-23 | Lee-Davis Invitational | 3200m | 10:21.35 | 40th · 1st on team | 119.9 | -0.026 | |
| 2016-04-20 | Conference 1/9 #4 | 3200m | 11:32.71 | 9th · 6th on team | 107.7 | -0.021 | |
| 2016-04-06 | Conference 1/9 #2 | 800m | 2:25.2 | 11th · 6th on team | 105.5 | -0.021 | ★PR SR |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 3200m | 11:08.98 | 23rd · 3rd on team | 111.4 | -0.024 | |
| 2016-02-05 | VHSL Group 6A Conference 1 | 3200m | 10:26.76 | 4th · 3rd on team | 118.9 | -0.024 | |
| 2016-01-16 | St. Christopher's Indoor Invitational | 3200m | 10:13.27 | 13th · 1st on team | 121.1 | -0.028 | ★PR SR RSR |
| 2016-01-09 | Suffolk Stars Invitational | 3200m | 10:19.36 | 8th · 1st on team | 120.3 | -0.024 | PR SR RSR |
| 2015-12-18 | Boo Williams Winter Break Invitational | 1600m | 4:57.78 | 17th · 4th on team | 115.9 | -0.024 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | VHSL 6A South Regional Championship | 3200m | 10:24.64 | 15th · 3rd on team | 118.4 | -0.034 | PR SR |
| 2015-05-23 | VHSL Group 6A Conference 1 Championship | 3200m | 10:36.19 | 6th · 3rd on team | 117.3 | -0.023 | |
| 2015-05-06 | Conference 1 #10 @ Cox | 1600m | 4:50.12 | 4th · 2nd on team | 121.8 | -0.002 | ★PR SR RSR |
| 2015-05-02 | Dogwood Invitational | 3200m | 10:25.64 | 27th · 2nd on team | 117.8 | -0.040 | PR SR RSR |
| 2015-04-25 | Real Deal HS Classic | 3200m | 10:35 | 12th · 1st on team | 115.6 | -0.034 | PR SR |
| 2015-04-04 | Tallwood Team Challenge | 3200m | 10:42.21 | 5th · 3rd on team | 116.9 | -0.021 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 1600m | 4:53.16 | 14th · 5th on team | 117.7 | -0.023 | |
| 2014-05-07 | Beach District Meet-Landstown | 1600m | 4:51.57 | 7th · 2nd on team | 118.4 | -0.023 | PR R SR RSR |
| 2014-05-03 | Dogwood Invitational | 3200m | 10:40.52 | 27th · 2nd on team | 115.2 | -0.040 | PR SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 1600m | 4:59.53 | 73rd · 2nd on team | 114.5 | -0.032 | |
| 2014-01-09 | Conference 1 Meet #2 | 1600m | 4:55.81 | 8th · 1st on team | 116.5 | -0.024 | PR R SR RSR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 1000m | 3:01.38 | 18th · 3rd on team | 109.0 | -0.039 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Grassfield Invitational | 1600m | 5:10.32 | 12th · 2nd on team | 110.4 | -0.027 | PR R SR RSR |
| 2013-05-04 | Colonial Forge Showcase | 1mile | 5:21.47 | 42nd · 4th on team | 106.7 | -0.031 | ★PR SR RSR |
| 2013-01-28 | Beach District Regular Season #3 | 3200m | 11:40 | 9th · 3rd on team | 106.0 | -0.024 | PR SR RSR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 1600m | 5:27.09 | 55th · 3rd on team | 104.9 | -0.024 | PR SR RSR |
| 2012-12-11 | Beach District Regular Season #1 | 1600m | 5:41.37 | 23rd · 3rd on team | 100.1 | -0.024 | PR SR RSR |