Alex Japport
Ida B. Wells (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head
Athlete rating
103.4
2013 XC season
Races
14
Seasons
2
2012 — 2013
RankedNation #82619·OR #1710·OR D6A #7458·6A-1 PORTLAND INTERSCHOLASTIC #154·Team #45
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Training paces
& VO2max →
critical speed
7:21/mi, fitted from
8 races in 2013
Cross Country
2013 XC
108.5
Ida B. Wells (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-23 |
Franklin HS
|
5000m |
20:17 |
35th
· 15th on team |
111.7 |
+0.075 |
★CR
CSR
|
| 2013-10-16 |
Lents Park
|
5000m |
19:45 |
12th
· 9th on team |
112.3 |
+0.051 |
★CR
★R
CSR
RSR
|
| 2013-10-12 |
Willamette Mission State Park (Brooks)
|
5000m |
19:38.9 |
164th
· 9th on team |
110.9 |
+0.039 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-10-09 |
Gabriel Park
|
5000m |
22:40.6 |
16th
· 16th on team |
104.7 |
+0.114 |
CSR
|
| 2013-10-05 |
Champoeg State Park
|
5000m |
20:07.1 |
39th
· 8th on team |
110.9 |
+0.049 |
★CR
R
SR
CSR
RSR
|
| 2013-10-02 |
Westmoreland Park
|
5000m |
20:44 |
22nd
· 14th on team |
106.9 |
+0.051 |
★CR
SR
CSR
|
| 2013-09-18 |
Franklin HS
|
5000m |
20:48 |
30th
· 15th on team |
109.1 |
+0.075 |
SR
CSR
RSR
|
| 2013-08-29 |
Wilsonville HS
|
3000m |
12:19 |
161st
· 7th on team |
101.5 |
+0.052 |
★PR
★CR
SR
CSR
RSR
|
2012 XC
108.1
Ida B. Wells (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-24 |
Lents Park
|
5000m |
20:06 |
35th
· 9th on team |
110.9 |
+0.051 |
PR
CR
R
SR
CSR
RSR
|
| 2012-10-17 |
Gabriel Park
|
5000m |
21:37.8 |
16th
· 4th on team |
109.5 |
+0.114 |
★CR
CSR
|
| 2012-10-10 |
Franklin HS
|
5000m |
20:45.3 |
13th
· 4th on team |
110.1 |
+0.075 |
PR
CR
R
SR
CSR
RSR
|
| 2012-10-06 |
Champoeg State Park
|
5000m |
21:16.9 |
45th
· 9th on team |
105.5 |
+0.049 |
PR
CR
SR
CSR
|
| 2012-10-03 |
Gabriel Park
|
5000m |
21:58.7 |
8th
· 5th on team |
107.6 |
+0.114 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-12 |
Hood River Valley HS
|
5000m |
22:00.8 |
66th
· 11th on team |
105.3 |
+0.089 |
PR
★CR
R
SR
CSR
RSR
|