Racecast

Lillian Emerick

Ida B. Wells (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 123.8 2014 XC season
Best race 112.5 XC
Races 21
Seasons 3 2012 — 2014

RankedNation #14774·OR #535·OR D6A #297·6A-1 PORTLAND INTERSCHOLASTIC #45·Team #27 ?

Training paces & VO2max → critical speed 8:01/mi, fitted from 7 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 109.1

Ida B. Wells (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Franklin HS 5000m 22:49 19th · 6th on team 111.6 +0.014 ★CR CSR
2014-10-15 Fernhill Park 5000m 22:05 21st · 9th on team 112.5 -0.004 ★CR ★R SR CSR RSR
2014-10-01 Lents Park 5000m 22:16.3 19th · 9th on team 109.8 -0.006 SR CSR
2014-09-27 Portland Meadows Race Track 5000m 22:25.8 49th · 2nd on team 111.5 +0.017 ★CR R SR CSR RSR
2014-09-17 Gabriel Park 5000m 24:12 17th · 9th on team 107.4 +0.051 ★CR CSR RSR
2014-09-10 Franklin HS 5000m 23:50 42nd · 7th on team 105.9 +0.014 SR CSR RSR
2014-08-28 Wilsonville HS 3000m 13:26.6 66th · 4th on team 105.1 -0.005 SR CSR RSR

2013 XC 107.3

Ida B. Wells (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Franklin HS 5000m 23:09 8th · 5th on team 107.4 +0.014 CR CSR
2013-10-16 Lents Park 5000m 22:16 17th · 7th on team 109.7 -0.006 ★CR CSR
2013-10-12 Willamette Mission State Park (Brooks) 5000m 21:57.1 40th · 1st on team 110.6 -0.006 ★PR ★CR R SR CSR RSR
2013-10-09 Gabriel Park 5000m 24:29.7 10th · 9th on team 106.2 +0.051 CR CSR
2013-10-05 Champoeg State Park 5000m 22:45.3 7th · 5th on team 108.6 -0.001 ★CR R CSR RSR
2013-10-02 Westmoreland Park 5000m 22:34.4 1st · 1st on team 108.1 -0.005 PR ★CR R SR CSR RSR
2013-09-18 Franklin HS 3000m 13:28 12th · 8th on team 104.5 +0.003 ★CR R CSR RSR
2013-08-29 Wilsonville HS 3000m 13:24 65th · 5th on team 103.2 -0.005 ★PR ★CR SR CSR RSR

2012 XC 100.2

Ida B. Wells (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Lents Park 5000m 23:46 12th · 5th on team 103.3 -0.006 PR CR R SR CSR RSR
2012-10-17 Gabriel Park 5000m 25:18.4 5th · 4th on team 102.8 +0.051 CR R CSR RSR
2012-10-10 Franklin HS 5000m 25:55.9 4th · 3rd on team 96.8 +0.014 CR CSR
2012-10-06 Champoeg State Park 5000m 24:13.6 15th · 4th on team 102.7 -0.001 PR CR R SR CSR RSR
2012-10-03 Gabriel Park 5000m 26:37.8 14th · 11th on team 97.6 +0.051 CR CSR
2012-09-12 Hood River Valley HS 5000m 26:06.5 17th · 7th on team 97.8 +0.029 PR ★CR R SR CSR RSR