Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Hudson Mills Metropark - OFFICIAL | 5000m | 18:17.3 | 24th · 1st on team | 111.5 | -0.006 | ★CR CSR |
| 2015-10-06 | Stony Creek Metropark | 5000m | 18:07 | 37th · 6th on team | 112.2 | +0.003 | ★CR SR CSR |
| 2015-10-03 | Joseph Delia Park | 5000m | 18:16 | 10th · 1st on team | 113.9 | +0.019 | ★CR ★R SR CSR RSR |
| 2015-09-19 | Stony Creek Metropark | 5000m | 18:22 | 23rd · 2nd on team | 112.3 | +0.003 | CR SR CSR RSR |
| 2015-09-15 | River Bends Park | 5000m | 19:05 | 47th · 8th on team | 111.2 | +0.032 | SR CSR RSR |
| 2015-08-25 | Vernier Park | 5000m | 19:20 | 13th · 10th on team | 107.5 | +0.019 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Michigan International Speedway (MIS) | 5000m | 18:20 | 248th · 6th on team | 112.8 | -0.006 | ★CR CSR |
| 2014-10-24 | Lake St. Clair Metropark OFFICIAL | 5000m | 17:46.5 | 49th · 7th on team | 113.2 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2014-10-18 | Lake St. Clair Metropark OFFICIAL | 5000m | 18:10 | 92nd · 6th on team | 111.9 | -0.017 | PR CR SR CSR |
| 2014-09-30 | River Bends Park | 5000m | 18:54 | 55th · 5th on team | 112.0 | +0.032 | PR ★CR R SR CSR RSR |
| 2014-09-27 | Joseph Delia Park | 5000m | 19:14 | 71st · 4th on team | 110.3 | +0.019 | PR CR R SR CSR RSR |
| 2014-09-09 | Stony Creek Metropark | 5000m | 19:59 | 69th · 7th on team | 104.1 | +0.003 | CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Lake St. Clair Metropark OFFICIAL | 5000m | — | — | — | -0.017 | CSR |
| 2013-10-12 | Hudson Mills Metropark - OFFICIAL | 5000m | 20:32.4 | 60th · 3rd on team | 100.9 | -0.006 | CR CSR |
| 2013-09-28 | Joseph Delia Park | 5000m | 21:08 | 52nd · 5th on team | 100.4 | +0.019 | CR CSR |
| 2013-09-14 | Stony Creek Metropark | 5000m | 20:28 | 85th · 14th on team | 101.1 | +0.003 | CR SR CSR RSR |
| 2013-08-30 | Oakland University | 5000m | 23:06.9 | 164th · 6th on team | 91.9 | +0.024 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | Lake St. Clair Metropark OFFICIAL | 5000m | 19:51 | 95th · 7th on team | 102.3 | -0.017 | PR CR R SR CSR RSR |
| 2012-10-02 | Stony Creek Metropark | 5000m | 21:52 | 56th · 6th on team | 94.5 | +0.003 | PR CR SR CSR |
| 2012-09-15 | Stony Creek Metropark | 5000m | 22:09 | 124th · 13th on team | 93.6 | +0.003 | PR CR SR CSR |
| 2012-09-11 | Westview Orchards | 5000m | 22:22 | 70th · 6th on team | 95.2 | +0.034 | PR ★CR R SR CSR RSR |
| 2012-08-31 | Oakland University | 5000m | 24:10.2 | 144th · 5th on team | 88.0 | +0.024 | PR CR R SR CSR RSR |