Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-04 | Landon School | 3218m | 13:39.3 | 1st · 1st on team | 129.7 | +0.068 | ★PR ★CR SR CSR |
| 2013-10-16 | Sandy Spring Friends School | 5000m | 28:39 | 27th · 4th on team | 97.1 | +0.034 | |
| 2013-10-02 | Sandy Spring Friends School | 5000m | 21:40 | 2nd · 1st on team | 128.9 | +0.034 | SR CSR |
| 2013-09-09 | Georgetown Prep | 4828m | 22:06 | 1st · 1st on team | 131.6 | +0.153 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Covenant Life School | 5000m | 22:03 | 1st · 1st on team | 128.0 | +0.045 | ★CR CSR |
| 2012-10-23 | Sandy Spring Friends School | 5000m | 21:03 | 1st · 1st on team | 132.6 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2012-10-10 | The Bullis School Campus | 5000m | 22:37.1 | 1st · 1st on team | 123.1 | +0.032 | |
| 2012-09-19 | St. Anselm's Abbey School | 5000m | 21:25 | 1st · 1st on team | 130.0 | +0.034 | PR ★CR SR CSR |
| 2012-09-12 | Sandy Spring Friends School | 5000m | 21:32 | 1st · 1st on team | 130.7 | +0.034 | PR CR R SR CSR RSR |
| 2012-09-12 | Sandy Spring Friends School | 5000m | 21:32 | 2nd · 2nd on team | 130.7 | +0.034 | |
| 2012-09-05 | The Bullis School Campus | 5000m | 21:57.1 | 1st · 1st on team | 129.5 | +0.032 | PR ★CR R SR CSR RSR |
| 2012-08-26 | The Towers | 3218m | 14:00 | 1st · 1st on team | 120.0 | +0.027 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-02 | St. Anselm's Abbey School | 5000m | 23:14 | 1st · 1st on team | 119.7 | +0.034 | PR CR R SR CSR RSR |
| 2011-10-18 | Rockville Civic Center | 5000m | 25:00 | 1st · 1st on team | 113.1 | +0.048 | ★CR CSR |
| 2011-10-11 | St. Anselm's Abbey School | 5000m | 23:42 | 1st · 1st on team | 117.7 | +0.034 | PR CR R SR CSR RSR |
| 2011-10-05 | St. Anselm's Abbey School | 5000m | 24:10 | 1st · 1st on team | 116.2 | +0.034 | PR CR R SR CSR RSR |
| 2011-09-22 | The Towers | 3218m | 15:10 | 1st · 1st on team | 112.6 | +0.027 | PR CR R SR CSR RSR |
| 2011-09-14 | Sandy Spring Friends School | 3218m | 17:07 | 1st · 1st on team | 103.9 | +0.042 | ★CR CSR |
| 2011-09-04 | The Towers | 3218m | 16:18 | 1st · 1st on team | 106.4 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-06 | PVAC MS Championships | 800m | 2:49.41 | 3rd · 2nd on team | 119.9 | -0.018 | SR |
| 2014-05-06 | PVAC MS Championships | 1600m | 5:58.95 | 2nd · 2nd on team | 126.9 | -0.018 | SR RSR |
| 2014-05-01 | JDS Meet | 1600m | 6:04 | 1st · 1st on team | 124.1 | -0.026 | SR RSR |
| 2014-03-27 | JDS Time Trial #2 | 3200m | 13:25 | 2nd · 2nd on team | 120.7 | -0.026 | SR RSR |
| 2014-03-27 | JDS Time Trial #2 | 1600m | 6:17 | 1st · 1st on team | 119.9 | -0.026 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | JDS Varsity Last Chance Meet | 1600m | 5:39 | 1st · 1st on team | 133.5 | -0.022 | ★PR ★R SR RSR |
| 2013-05-13 | PVAC Championships | 1600m | 5:49.96 | 2nd · 1st on team | 130.0 | -0.018 | |
| 2013-05-13 | PVAC Championships | 3200m | 12:27.79 | 1st · 1st on team | 130.0 | -0.018 | |
| 2013-05-01 | Landon Mini Invitational | 1600m | 5:40.56 | 2nd · 1st on team | 132.0 | -0.026 | RSR |
| 2013-05-01 | Landon Mini Invitational | 800m | 2:42.48 | 9th · 2nd on team | 123.6 | -0.026 | ★PR SR |
| 2013-04-23 | Landon Home Meet | 1600m | 5:40 | 1st · 1st on team | 131.5 | -0.026 | PR SR RSR |
| 2013-04-23 | Landon Home Meet | 3200m | 12:15 | 1st · 1st on team | 130.3 | -0.026 | ★PR SR |
| 2013-04-20 | 8th Annual Viking Invitational | 1600m | 5:49.11 | 26th · 1st on team | 130.1 | -0.018 | SR RSR |
| 2013-04-20 | 8th Annual Viking Invitational | 800m | 2:42.62 | 42nd · 2nd on team | 124.6 | -0.018 | PR SR |
| 2013-02-05 | Practice Meet #4 | 1500m | 5:34 | 1st · 1st on team | 125.9 | -0.031 | ★PR SR |
| 2013-01-26 | Last Track To Philly | 1mile | 5:58.88 | 31st · 1st on team | 126.9 | -0.031 | ★PR SR RSR |
| 2013-01-14 | Practice Meet #3 | 1600m | 6:00 | 1st · 1st on team | 125.7 | -0.031 | SR RSR |
| 2012-12-11 | Practice Meet #1 | 1600m | 6:02 | 1st · 1st on team | 124.7 | -0.031 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-10 | PVAC MS Championships | 1600m | 5:48 | 1st · 1st on team | 127.9 | -0.037 | PR SR |
| 2012-05-10 | PVAC MS Championships | 800m | 2:45 | 3rd · 1st on team | 120.5 | -0.037 | PR SR |
| 2012-05-02 | Magruder HS | 800m | 2:50 | 1st · 1st on team | 118.5 | -0.018 | PR SR |
| 2012-05-02 | Magruder HS | 1600m | 5:50 | 1st · 1st on team | 128.8 | -0.018 | PR R SR RSR |
| 2012-04-25 | Good Counsel Developmental Meet | 1600m | 6:01 | 1st · 1st on team | 122.9 | -0.036 | |
| 2012-04-25 | Good Counsel Developmental Meet | 800m | 2:51 | 1st · 1st on team | 115.9 | -0.036 | |
| 2012-04-17 | Georgetown Prep Run & Gun | 1600m | 6:00 | 1st · 1st on team | 125.3 | -0.022 | PR R SR RSR |
| 2012-04-17 | Georgetown Prep Run & Gun | 800m | 2:51 | 1st · 1st on team | 117.5 | -0.022 | PR SR |
| 2012-03-28 | PVAC Meet at Magruder | 800m | 2:57 | 1st · 1st on team | 114.3 | -0.018 | |
| 2012-03-28 | PVAC Meet at Magruder | 1600m | 6:06 | 1st · 1st on team | 123.7 | -0.018 | PR R SR RSR |
| 2012-03-21 | Georgetown Prep Meet | 800m | 2:52 | 1st · 1st on team | 116.6 | -0.022 | PR SR |
| 2012-03-21 | Georgetown Prep Meet | 1600m | 6:12 | 1st · 1st on team | 120.6 | -0.022 | PR R SR RSR |
| 2012-03-14 | Landon Run and Gun Meet #2 | 800m | 3:00 | 14th · 1st on team | 111.3 | -0.026 | PR SR RSR |
| 2012-03-14 | Landon Run and Gun Meet #2 | 1600m | 6:16 | 6th · 1st on team | 119.3 | -0.026 | PR SR RSR |