Racecast

Joseph Cornwall

Moscow (ID) · 10 · EMPIREID D5ADistrict 15A · Compare head to head

Athlete rating 95.3 2012 XC season
Best race 100.7 XC
Races 25
Seasons 4 2009 — 2012

RankedNation #101967·ID #1427·ID D5A #15070·EMPIRE #771·Team #65 ?

Training paces & VO2max → critical speed 10:45/mi, fitted from 5 races in 2010

Rating scale ?

Cross Country

2012 XC 96.8

Moscow (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Hells Gate State Park 5000m 22:37.9 65th · 13th on team 97.9 +0.042 ★PR ★CR SR CSR
2012-10-12 Clarkston HS 4828m 21:07 37th · 12th on team 100.7 +0.040 ★PR ★CR ★R SR CSR RSR
2012-10-05 Hells Gate State Park 5000m 27:27.5 88th · 14th on team — +0.042 CR CSR
2012-09-29 Phillips Farm 5000m 25:22.3 24th · 9th on team 91.7 +0.090 PR ★CR SR CSR RSR

2010 XC 81.2

Moscow (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-07 Lincoln Middle School 2414m 14:12 44th · 13th on team 86.0 -0.015 CSR RSR
2010-10-02 Phillips Farm 2000m 12:56.7 42nd · 11th on team 79.7 — ★PR ★CR SR CSR RSR
2010-09-24 Hells Gate State Park 2414m 13:26.2 58th · 10th on team 77.9 +0.019 ★PR ★CR SR CSR RSR

2009 XC 78.8

Moscow (ID) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-08 Lincoln Middle School 2414m 13:27 49th · 13th on team 91.0 -0.015 PR ★CR SR CSR
2009-10-03 Phillips Farm 2500m 14:58.6 7th · 7th on team 93.1 +0.093 ★PR ★CR R SR CSR RSR
2009-10-03 Phillips Farm 2414m 14:58.6 65th · 14th on team 78.4 -0.046 PR ★CR SR CSR
2009-09-25 Hells Gate State Park 1609m 15:51.5 71st · 11th on team 52.6 — ★PR ★CR R SR CSR RSR

Track & Field

2011 TF 92.4

Moscow (ID) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-17 Bi-State Championships lj 11-00.00 — — -0.027
2011-05-17 Bi-State Championships 800m 3:15.42 25th · 8th on team 92.4 -0.027
2011-05-17 Bi-State Championships 400m 1:11.1 21st · 5th on team — -0.027
2011-05-12 Pullman, Moscow, Logos 400m 1:13.64 15th · 4th on team — -0.020
2011-05-12 Pullman, Moscow, Logos 800m 3:20.6 12th · 7th on team 90.9 -0.020
2011-05-03 Logos & Jenifer @ Moscow hj DQ — — -0.022
2011-05-03 Logos & Jenifer @ Moscow lj 11-07.00 — — -0.022
2011-05-03 Logos & Jenifer @ Moscow 100m 15.14 7th · 2nd on team — -0.022 ★PR SR
2011-04-20 Sacajawea-Moscow-Logos hj NH — — -0.028
2011-04-20 Sacajawea-Moscow-Logos lj 11-11.00 — — -0.028
2011-04-20 Sacajawea-Moscow-Logos 800m 3:08.8 10th · 6th on team 95.7 -0.028 R RSR
2011-04-20 Sacajawea-Moscow-Logos 400m 1:10.95 5th · 1st on team — -0.028 ★PR SR
2011-04-12 Logos & Sacajawea @ Moscow 1600m 7:24.2 10th · 5th on team 90.6 -0.022 ★PR SR RSR
2011-04-12 Logos & Sacajawea @ Moscow 800m 2:57.8 11th · 5th on team — -0.022 ★PR SR