Connor Garand
Seattle Prep (WA) · 12 · METROWA D3ADistrict 23A · Compare head to head
Athlete rating
102.7
2016 TF season
Races
37
Seasons
5
2012 — 2016
RankedNation #83422·WA #2553·WA D3A #17252·METRO #1314·Team #19
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Training paces
& VO2max →
critical speed
7:00/mi, fitted from
8 races in 2015
Cross Country
2015 XC
114.1
Seattle Prep (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-22 |
Lower Woodland
|
5000m |
18:22.5 |
28th
· 2nd on team |
120.2 |
+0.047 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-10-15 |
Lower Woodland
|
5000m |
19:42.2 |
60th
· 12th on team |
112.5 |
+0.047 |
|
| 2015-10-08 |
Lincoln Park
|
5000m |
18:23 |
31st
· 9th on team |
118.5 |
+0.040 |
PR
★CR
SR
CSR
|
| 2015-09-30 |
Lower Woodland
|
5000m |
18:47 |
14th
· 4th on team |
118.7 |
+0.047 |
PR
CR
R
SR
CSR
RSR
|
| 2015-09-18 |
Great Park
|
4828m |
18:28.8 |
70th
· 1st on team |
117.5 |
+0.050 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-16 |
Lower Woodland
|
5000m |
22:24 |
77th
· 15th on team |
99.0 |
+0.047 |
SR
CSR
|
| 2015-09-05 |
Lower Woodland
|
3218m |
12:21.4 |
17th
· 17th on team |
112.3 |
+0.069 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
110.8
Seattle Prep (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-30 |
Lower Woodland
|
5000m |
20:30.5 |
140th
· 13th on team |
108.4 |
+0.047 |
|
| 2014-10-23 |
Lower Woodland
|
5000m |
18:58.6 |
61st
· 9th on team |
118.5 |
+0.047 |
PR
CR
R
SR
CSR
RSR
|
| 2014-10-16 |
Lower Woodland
|
5000m |
20:39.9 |
38th
· 8th on team |
107.5 |
+0.047 |
|
| 2014-10-11 |
Carmichael MS
|
4828m |
19:01.4 |
24th
· 1st on team |
113.6 |
+0.049 |
PR
★CR
SR
CSR
|
| 2014-10-02 |
Lower Woodland
|
5000m |
19:05.1 |
18th
· 6th on team |
116.3 |
+0.047 |
PR
CR
R
SR
CSR
RSR
|
| 2014-09-27 |
Lake Sammamish State Park
|
5000m |
19:47.2 |
22nd
· 6th on team |
108.9 |
+0.020 |
PR
★CR
SR
CSR
|
| 2014-09-24 |
Lincoln Park
|
5000m |
21:34.6 |
46th
· 16th on team |
102.3 |
+0.040 |
CR
CSR
|
| 2014-09-18 |
Lower Woodland
|
5000m |
19:55.3 |
41st
· 10th on team |
110.6 |
+0.047 |
PR
CR
R
SR
CSR
RSR
|
2013 XC
99.4
Seattle Prep (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-24 |
Lower Woodland
|
5000m |
21:16.8 |
88th
· 13th on team |
104.0 |
+0.047 |
PR
CR
R
SR
CSR
RSR
|
| 2013-10-17 |
Lower Woodland
|
5000m |
22:14.3 |
143rd
· 35th on team |
99.7 |
+0.047 |
CR
SR
CSR
RSR
|
| 2013-10-02 |
Lower Woodland
|
5000m |
22:43.4 |
130th
· 39th on team |
97.5 |
+0.047 |
SR
CSR
RSR
|
| 2013-09-18 |
Lower Woodland
|
5000m |
22:59.7 |
110th
· 41st on team |
96.5 |
+0.047 |
SR
CSR
RSR
|
2012 XC
97.7
Seattle Prep (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-18 |
Lower Woodland
|
5000m |
22:30.3 |
128th
· 34th on team |
98.4 |
+0.047 |
CR
CSR
|
| 2012-10-03 |
Lincoln Park
|
5000m |
21:54.2 |
148th
· 35th on team |
100.3 |
+0.040 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-26 |
Lower Woodland
|
5000m |
23:57.9 |
155th
· 53rd on team |
93.1 |
+0.047 |
|
| 2012-09-12 |
Lower Woodland
|
5000m |
22:35.5 |
89th
· 48th on team |
99.1 |
+0.047 |
PR
CR
R
SR
CSR
RSR
|