Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Wrentham Development Center | 5000m | 19:01.5 | 2nd · 1st on team | 131.0 | -0.041 | CSR |
| 2015-10-31 | Silver Lake Regional High School | 5000m | 19:02.8 | 1st · 1st on team | 131.2 | -0.030 | CSR |
| 2015-10-27 | Hanover High School | 4023m | 15:52 | 1st · 1st on team | 135.4 | +0.058 | ★PR ★CR SR CSR |
| 2015-10-20 | Hingham High School | 4667m | 17:24 | 1st · 1st on team | 139.6 | +0.014 | ★PR ★CR SR CSR RSR |
| 2015-10-17 | Stanley Park | 5000m | 18:53.8 | 4th · 1st on team | 127.4 | -0.069 | ★CR SR CSR |
| 2015-10-14 | Whitman Hanson Community Access | 5000m | 19:34 | 1st · 1st on team | 134.7 | +0.013 | |
| 2015-10-06 | Whitman Hanson Community Access | 5000m | 19:21 | 1st · 1st on team | 135.8 | +0.013 | CSR |
| 2015-09-22 | Silver Lake Regional High School | 4683m | 18:14 | 1st · 1st on team | 138.7 | +0.053 | ★PR ★CR SR CSR RSR |
| 2015-09-19 | Hampshire College XC course | 5000m | 19:47 | 9th · 1st on team | 128.0 | -0.026 | ★CR CSR |
| 2015-09-12 | Martha’s Vineyard Regional High School | 5000m | 18:56.6 | 2nd · 1st on team | 134.3 | -0.019 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 19:11 | 16th · 1st on team | 128.7 | -0.040 | |
| 2014-11-08 | Wrentham Development Center | 5000m | 18:18.7 | 1st · 1st on team | 135.5 | -0.041 | ★PR ★CR SR CSR |
| 2014-10-25 | Silver Lake Regional High School | 5000m | 18:42.9 | 2nd · 1st on team | 134.7 | -0.030 | ★CR CSR |
| 2014-10-21 | Whitman Hanson Community Access | 5000m | 19:35 | 1st · 1st on team | 133.0 | +0.013 | |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 18:41.3 | 7th · 1st on team | 131.2 | -0.057 | PR ★CR SR CSR |
| 2014-10-07 | Whitman Hanson Community Access | 5000m | 18:48 | 1st · 1st on team | 140.7 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2014-10-04 | Franklin Park | 5000m | 19:07 | 1st · 1st on team | 128.6 | -0.040 | ★CR CSR |
| 2014-10-04 | Mass State Track Coaches Assn Bay State XC Invitational | 5000m | 19:07.1 | 1st · 1st on team | — | — | ★CR CSR |
| 2014-09-30 | Whitman Hanson Community Access | 4554m | 16:44 | 1st · 1st on team | 137.9 | -0.005 | ★PR ★CR SR CSR |
| 2014-09-23 | Whitman Hanson Community Access | 5000m | 19:02 | 1st · 1st on team | 138.7 | +0.013 | PR CR R SR CSR RSR |
| 2014-09-16 | Duxbury High School | 4828m | 18:52 | 1st · 1st on team | 134.9 | +0.027 | ★PR ★CR SR CSR |
| 2014-09-09 | Plymouth South High School | 4795m | 18:54 | 1st · 1st on team | 130.4 | -0.005 | ★PR ★CR SR CSR |
| 2014-09-03 | Whitman Hanson Community Access | 5000m | 19:34 | 1st · 1st on team | 135.0 | +0.013 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 20:25.5 | 47th · 3rd on team | 121.1 | -0.041 | |
| 2013-10-26 | Silver Lake Regional High School | 5000m | 19:36.3 | 4th · 2nd on team | 128.3 | -0.030 | CR SR CSR |
| 2013-10-22 | Whitman Hanson Community Access | 5000m | 21:10 | 1st · 1st on team | 124.3 | +0.013 | |
| 2013-10-15 | Pembroke HS Home Course | 4425m | 19:18 | 1st · 1st on team | 121.9 | +0.043 | ★PR ★CR SR CSR |
| 2013-10-01 | Hingham High School | 5000m | 19:58 | 1st · 1st on team | 128.6 | -0.014 | ★CR SR CSR |
| 2013-09-28 | Frank Kelley MA State Track Coaches Assn Cross Country Invitational | 4989m | 20:14.7 | 19th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 20:15 | 19th · 2nd on team | 123.0 | -0.041 | CR SR CSR |
| 2013-09-24 | Middleborough High School | 4860m | 20:29 | 1st · 1st on team | 124.8 | +0.019 | ★PR ★CR SR CSR |
| 2013-09-17 | Scituate High School | 4506m | 17:15 | 2nd · 1st on team | 133.4 | -0.008 | ★PR ★CR SR CSR RSR |
| 2013-09-10 | Whitman Hanson Community Access | 5000m | 20:34 | 1st · 1st on team | 127.8 | +0.013 | SR CSR |
| 2013-09-04 | Merrymount Park | 4023m | 16:15 | 1st · 1st on team | 130.9 | +0.029 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-23 | Whitman Hanson Community Access | 5000m | 19:32 | 3rd · 2nd on team | 134.5 | +0.013 | CR CSR |
| 2012-10-20 | Goddard Memorial State Park | 5000m | 19:14.1 | 19th · 2nd on team | 129.8 | -0.035 | PR ★CR SR CSR |
| 2012-10-16 | Duxbury High School | 5000m | 21:34 | 1st · 1st on team | 120.2 | -0.002 | ★CR CSR |
| 2012-10-09 | Whitman Hanson Community Access | 5000m | 19:54 | 1st · 1st on team | 130.8 | +0.013 | |
| 2012-09-29 | Wrentham Development Center | 3000m | 11:49.8 | 2nd · 1st on team | 123.9 | +0.002 | ★PR ★CR SR CSR |
| 2012-09-25 | Whitman Hanson Community Access | 5000m | 19:39 | 2nd · 2nd on team | 134.7 | +0.013 | CR R CSR RSR |
| 2012-09-19 | Silver Lake Regional High School | 4667m | 19:08 | 3rd · 3rd on team | 131.7 | +0.053 | PR ★CR R SR CSR RSR |
| 2012-09-11 | Whitman Hanson Community Access | 5000m | 20:27 | 1st · 1st on team | 129.0 | +0.013 | CR R CSR RSR |
| 2012-09-05 | Hanover High School | 5000m | 19:33 | 3rd · 3rd on team | 128.0 | -0.037 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-29 | MIAA East D2 State Championships | 2miles | 10:58.89 | 1st · 1st on team | 132.9 | -0.055 | ★PR SR RSR |
| 2016-05-23 | Patriot League Championships Meet | 800m | 2:20.45 | 1st · 1st on team | 129.1 | -0.037 | |
| 2016-05-18 | Silver Lake v. Whitman-Hanson | shot | 21' 11" | — | — | -0.032 | |
| 2016-05-18 | Silver Lake v. Whitman-Hanson | 800m | 2:19 | 1st · 1st on team | 131.8 | -0.032 | |
| 2016-05-18 | Silver Lake v. Whitman-Hanson | 400mh | 1:08.04 | 1st · 1st on team | — | -0.032 | |
| 2016-05-13 | Scituate @ Whitman-Hanson | hj | 4' 4" | — | — | -0.035 | |
| 2016-05-13 | Scituate @ Whitman-Hanson | 800m | 2:23 | 1st · 1st on team | 128.2 | -0.035 | |
| 2016-05-13 | Scituate @ Whitman-Hanson | 400mh | 1:07.14 | 1st · 1st on team | — | -0.035 | |
| 2016-05-11 | Whitman-Hanson @ Hingham | javelin | 66' 6" | — | — | -0.043 | |
| 2016-05-11 | Whitman-Hanson @ Hingham | 2miles | 11:14 | 1st · 1st on team | 131.5 | -0.043 | PR SR |
| 2016-05-03 | Quincy @ Whitman-Hanson | 400mh | 1:09.14 | 1st · 1st on team | — | -0.035 | |
| 2016-05-03 | Quincy @ Whitman-Hanson | 400m | 1:00.24 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2016-04-28 | Whitman-Hanson vs. Plymouth North | lj | 15' | — | — | -0.037 | |
| 2016-04-28 | Whitman-Hanson vs. Plymouth North | javelin | 69'6.5" | — | — | -0.037 | |
| 2016-04-28 | Whitman-Hanson vs. Plymouth North | 800m | 2:20 | 1st · 1st on team | 129.7 | -0.037 | |
| 2016-04-28 | Whitman-Hanson vs. Plymouth North | 400mh | 1:06.94 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2016-04-12 | Whitman-Hanson vs Duxbury | javelin | 67'4" | — | — | -0.032 | |
| 2016-04-12 | Whitman-Hanson vs Duxbury | 800m | 2:19 | 1st · 1st on team | 132.1 | -0.032 | SR |
| 2016-02-20 | MIAA All-State Indoor Championships | 1mile | 5:16.83 | 16th · 1st on team | 129.0 | -0.049 | |
| 2016-02-11 | MIAA D3 Indoor State Championships | 1mile | 5:08.14 | 2nd · 1st on team | 132.7 | -0.049 | SR RSR |
| 2016-02-06 | Patriot League Championships | 1mile | 5:12.9 | 1st · 1st on team | 130.7 | -0.049 | SR |
| 2016-01-25 | Patriot #5 | 1000m | 3:02.98 | 1st · 1st on team | 128.0 | -0.049 | |
| 2016-01-13 | Patriot League #4 | 1000m | 3:02.9 | 1st · 1st on team | 128.1 | -0.049 | SR |
| 2016-01-05 | Patriot League #3 | 2miles | 11:23 | 1st · 1st on team | 131.9 | -0.049 | SR RSR |
| 2015-12-22 | Patriot League #2 | 1mile | 5:16.7 | 1st · 1st on team | 129.6 | -0.049 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | MIAA Div. 2 Championship | 800m | 2:16.4 | 2nd · 1st on team | 132.2 | -0.052 | SR |
| 2015-05-30 | MIAA Div. 2 Championship | 1mile | 5:02.76 | 1st · 1st on team | 135.5 | -0.052 | |
| 2015-05-20 | Scituate @ Duxbury | 800m | 2:19 | 1st · 1st on team | 132.6 | -0.028 | SR |
| 2015-05-20 | Scituate @ Duxbury | 1mile | 5:01 | 1st · 1st on team | 139.1 | -0.028 | ★PR SR RSR |
| 2015-05-09 | Andover Invitational | 800m | 2:19.1 | 2nd · 1st on team | 129.9 | -0.047 | SR |
| 2015-04-22 | PEMBROKE VS WH | 1mile | 5:35 | 1st · 1st on team | 124.3 | -0.035 | |
| 2015-04-22 | PEMBROKE VS WH | 800m | 2:27 | 1st · 1st on team | 124.6 | -0.035 | |
| 2015-04-14 | Silver Lake v. Whitman Hanson | 800m | 2:22 | 1st · 1st on team | 128.3 | -0.040 | SR |
| 2015-02-27 | New England Indoor Championships | 1000m | 2:57.87 | 7th · 1st on team | 131.8 | -0.049 | |
| 2015-02-21 | MIAA All-State Indoor Championships | 1000m | 2:55.14 | 2nd · 1st on team | 133.9 | -0.049 | RSR |
| 2015-02-13 | MIAA D3 Indoor State Championships | 1000m | 2:57.5 | 1st · 1st on team | 132.1 | -0.049 | |
| 2015-02-13 | MIAA D3 Indoor State Championships | 1mile | 5:09.67 | 1st · 1st on team | 132.6 | -0.049 | SR |
| 2015-02-06 | Patriot League #6 | 300m | 42.57 | 2nd · 1st on team | — | -0.049 | ★PR SR |
| 2015-02-06 | Patriot League #6 | 600m | 1:35.83 | 1st · 1st on team | — | -0.049 | |
| 2015-01-14 | Patriot League #5 | 600m | 1:35.43 | 1st · 1st on team | — | -0.049 | ★PR SR |
| 2015-01-10 | 46th Dartmouth Relays | 1mile | 5:11.02 | 4th · 1st on team | 133.8 | -0.044 | SR RSR |
| 2015-01-07 | Patriot League #4 | 1000m | 2:54.39 | 1st · 1st on team | 133.4 | -0.057 | ★PR SR RSR |
| 2015-01-02 | Patriot League #3 | 600m | 1:35.94 | 1st · 1st on team | — | -0.049 | PR SR |
| 2014-12-17 | Patriot League Meet #1 | 1mile | 5:12.65 | 1st · 1st on team | 131.2 | -0.049 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | MIAA All State Championship | 1mile | 5:04.07 | 6th · 1st on team | 135.8 | -0.043 | PR R SR RSR |
| 2014-06-01 | MIAA EMASS D2 Championship | 800m | 2:21.12 | 4th · 1st on team | 127.2 | -0.052 | |
| 2014-06-01 | MIAA EMASS D2 Championship | 1mile | 5:07.37 | 1st · 1st on team | 132.8 | -0.052 | PR SR |
| 2014-05-20 | Patriot League Championship | 800m | 2:28.87 | 1st · 1st on team | 122.0 | -0.037 | |
| 2014-05-10 | Andover Invitational | 800m | 2:15.87 | 1st · 1st on team | 133.2 | -0.047 | ★PR SR RSR |
| 2014-05-06 | Whitman Hanson vs Duxbury | hj | 4'4" | — | — | -0.032 | |
| 2014-05-06 | Whitman Hanson vs Duxbury | 800m | 2:18.5 | 1st · 1st on team | 132.5 | -0.032 | PR SR |
| 2014-05-06 | Whitman Hanson vs Duxbury | 2miles | 13:08 | 1st · 1st on team | 113.1 | -0.032 | |
| 2014-05-03 | Weston Twilight Invitational | 1mile | 5:09.36 | 5th · 1st on team | 132.6 | -0.045 | PR SR RSR |
| 2014-05-02 | Whitman Hanson vs Hanover | 1mile | 11:20.4 | 5th · 5th on team | — | -0.032 | |
| 2014-05-02 | Whitman Hanson vs Hanover | 1mile | 5:38.2 | 1st · 1st on team | 123.3 | -0.032 | |
| 2014-05-02 | Whitman Hanson vs Hanover | 2miles | 11:20.3 | 1st · 1st on team | 131.4 | -0.032 | PR SR |
| 2014-04-29 | Quincy vs Whitman Hanson | lj | 16'1" | — | — | -0.022 | |
| 2014-04-29 | Quincy vs Whitman Hanson | 800m | 2:21 | 1st · 1st on team | 131.9 | -0.022 | |
| 2014-04-08 | Hingham vs. Whitman-Hanson | hj | 4'6 | — | — | -0.039 | |
| 2014-04-08 | Hingham vs. Whitman-Hanson | 1mile | 5:18 | 1st · 1st on team | 130.1 | -0.039 | |
| 2014-04-08 | Hingham vs. Whitman-Hanson | 800m | 2:20.2 | 1st · 1st on team | 129.9 | -0.039 | PR SR |
| 2014-04-01 | Whitman vs Silver Lake | 1mile | 5:14 | 1st · 1st on team | 131.5 | -0.040 | |
| 2014-04-01 | Whitman vs Silver Lake | 800m | 2:24 | 1st · 1st on team | 126.3 | -0.040 | SR |
| 2014-02-22 | MIAA Auerbach All State Meet | 1mile | 5:14.41 | 11th · 1st on team | 130.5 | -0.049 | |
| 2014-02-15 | Meet results → | Women's Mile | 5:11.28 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-02-01 | Patriot League Meet 5 (4) | 1000m | 3:12.33 | 2nd · 1st on team | 121.8 | -0.049 | |
| 2014-02-01 | Patriot League Meet 5 (4) | 1mile | 5:15.55 | 1st · 1st on team | 130.0 | -0.049 | |
| 2014-01-26 | Coaches Elite Meet | 1mile | 5:09.85 | 4th · 1st on team | 132.4 | -0.049 | PR SR RSR |
| 2014-01-08 | Patriot League #4 | 2miles | 12:35.7 | 4th · 2nd on team | 118.6 | -0.049 | PR SR |
| 2014-01-08 | Patriot League #4 | 600m | 1:39.5 | 1st · 1st on team | — | -0.049 | PR SR |
| 2013-12-23 | Patriot League #2 | 1mile | 5:18 | 1st · 1st on team | 128.3 | -0.049 | PR SR RSR |
| 2013-12-18 | Patriot League #1 | 1000m | 3:05.9 | 1st · 1st on team | 125.5 | -0.049 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-27 | MIAA EMASS D2 Championship | 800m | 2:24.38 | 8th · 1st on team | 124.8 | -0.046 | |
| 2013-05-14 | Patriot League Championships | 800m | 2:21.39 | 2nd · 1st on team | 126.6 | -0.045 | PR SR |
| 2013-05-11 | Andover Invitational | 400m | 1:01.53 | 12th · 1st on team | — | -0.047 | |
| 2013-05-04 | Weston Twilight Invitational | 800m | 2:24.88 | 11th · 2nd on team | 124.2 | -0.045 | PR SR |
| 2013-04-30 | Hingham vs. Whitman-Hanson | 400m | 1:00.34 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2013-04-09 | Scituate/middleboro vs. WH | 800m | 2:26 | 1st · 1st on team | 126.1 | -0.024 | PR SR |
| 2013-04-09 | Scituate/middleboro vs. WH | 2miles | 12:48 | 2nd · 1st on team | 116.5 | -0.024 | PR SR |
| 2013-04-01 | Duxbury vs Whitman-Hanson | 800m | 2:27 | 1st · 1st on team | 127.7 | -0.005 | PR SR RSR |
| 2013-02-17 | MIAA Div. 2 Championships | 1000m | 3:06.85 | 7th · 1st on team | 124.9 | -0.049 | PR SR RSR |
| 2013-01-09 | Patriot League #5 | 1mile | 5:32.1 | 4th · 3rd on team | 122.9 | -0.049 | PR SR |
| 2013-01-03 | Patriot League #4 | 1000m | 3:07.04 | 1st · 1st on team | 124.8 | -0.049 | PR SR RSR |
| 2012-12-19 | Patriot League #3 | 1000m | 3:09 | 1st · 1st on team | 123.2 | -0.049 | PR SR RSR |
| 2012-12-11 | Patriot League #2 | 600m | 1:44.8 | 3rd · 1st on team | — | -0.049 | PR SR |