Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wrentham Development Center | 5000m | 20:50 | 434th · 11th on team | 98.3 | -0.009 | SR CSR |
| 2015-10-31 | Silver Lake Regional High School | 5000m | 21:07 | 44th · 14th on team | 95.4 | -0.017 | SR CSR |
| 2015-10-20 | Hingham High School | 4667m | 18:48 | 35th · 25th on team | 101.6 | +0.003 | ★PR ★CR SR CSR RSR |
| 2015-09-29 | Hingham High School | 4667m | 19:17 | 22nd · 18th on team | 100.1 | +0.003 | |
| 2015-09-22 | Duxbury High School | 4828m | 20:28 | 34th · 21st on team | 99.0 | +0.027 | ★PR ★CR SR CSR |
| 2015-09-16 | Hingham High School | 4667m | 19:10 | 27th · 17th on team | 101.2 | +0.003 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Wrentham Development Center | 5000m | 19:41.6 | 304th · 4th on team | 103.8 | -0.009 | ★PR ★CR SR CSR |
| 2014-10-25 | Silver Lake Regional High School | 5000m | 19:55.8 | 11th · 4th on team | 102.0 | -0.017 | PR ★CR SR CSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 20:03.3 | 127th · 3rd on team | 100.1 | -0.031 | PR ★CR SR CSR |
| 2014-09-30 | Whitman Hanson Community Access | 4554m | 17:25 | 25th · 16th on team | 103.8 | -0.019 | ★PR ★CR SR CSR RSR |
| 2014-09-27 | Goddard Memorial State Park | 5000m | 20:49.9 | 145th · 3rd on team | 99.9 | -0.002 | ★CR SR CSR |
| 2014-09-09 | Hingham High School | 4554m | 17:49 | 12th · 10th on team | 101.9 | -0.026 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Wrentham Development Center | 5000m | 20:17 | 203rd · 4th on team | 99.4 | -0.009 | PR CR SR CSR |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 5000m | 20:16.9 | 204th · 4th on team | — | — | PR ★CR SR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 20:21.8 | 193rd · 5th on team | 97.4 | -0.031 | PR CR SR CSR |
| 2013-10-15 | Duxbury High School | 4828m | 20:38 | 27th · 18th on team | 98.4 | +0.027 | PR CR SR CSR |
| 2013-10-08 | Hanover High School | 4828m | — | — | — | +0.005 | ★CR CSR |
| 2013-10-01 | Hingham High School | 5000m | 21:59 | 35th · 24th on team | 93.0 | -0.016 | |
| 2013-09-24 | Hingham High School | 5000m | 20:25 | 28th · 23rd on team | 99.7 | -0.016 | PR ★CR SR CSR RSR |
| 2013-09-17 | Middleborough High School | 4828m | 21:02 | 22nd · 19th on team | 95.9 | +0.017 | PR ★CR SR CSR RSR |
| 2013-09-10 | Scituate High School | 4506m | 19:53 | 28th · 21st on team | 92.7 | -0.006 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 3000m | 12:54.8 | 129th · 7th on team | 92.2 | — | ★PR ★CR R SR CSR RSR |
| 2012-10-23 | Pembroke HS Home Course | 4425m | 21:16 | 41st · 41st on team | 87.1 | +0.036 | ★PR ★CR SR CSR |
| 2012-10-13 | Cape Cod Fairgrounds | 3379m | 14:18 | 171st · 7th on team | 88.1 | -0.050 | ★PR ★CR SR CSR |
| 2012-10-09 | Hingham High School | 4667m | 22:27 | 45th · 34th on team | 85.2 | +0.003 | |
| 2012-10-02 | Hanover High School | 5000m | 21:49 | 55th · 41st on team | 90.8 | -0.035 | PR ★CR R SR CSR RSR |
| 2012-09-29 | Goddard Memorial State Park | 4800m | 18:06 | 205th · 12th on team | 89.4 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2012-09-25 | Whitman Hanson Community Access | 5000m | 23:35 | 45th · 32nd on team | 89.2 | +0.010 | ★CR R CSR RSR |
| 2012-09-19 | Hingham High School | 4667m | 22:16 | 56th · 40th on team | 85.5 | +0.003 | PR CR SR CSR |
| 2012-09-11 | Silver Lake Regional High School | 5000m | 23:08 | 44th · 34th on team | 88.0 | -0.017 | PR CR R SR CSR RSR |
| 2012-09-05 | Hingham High School | 4667m | 24:03 | 61st · 44th on team | 79.9 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-17 | Duxbury @ Hingham | javelin | 64'0" | — | — | -0.030 | |
| 2016-05-10 | Hingham vs. Whitman-Hanson | javelin | DNR | — | — | -0.034 | |
| 2016-04-28 | Hingham vs. Middleboro | javelin | 70'6" | — | — | -0.030 | |
| 2016-02-06 | Patriot League Championships | 1000m | 3:06.06 | 17th · 3rd on team | 104.6 | -0.045 | ★PR SR RSR |
| 2016-01-25 | Patriot #5 | 1000m | 3:09.75 | 24th · 5th on team | 102.6 | -0.045 | PR SR RSR |
| 2016-01-13 | Patriot League #4 | 1000m | 3:17 | 35th · 8th on team | 98.8 | -0.045 | SR RSR |
| 2015-12-22 | Patriot League #2 | 1000m | 3:23.8 | 39th · 7th on team | 95.5 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-12 | Hingham vs. Duxbury | 1mile | 5:35 | 5th · 5th on team | 102.3 | -0.037 | |
| 2015-04-13 | PL#3 Hing. vs. Plym N. | 1mile | 5:34 | 8th · 5th on team | 103.5 | -0.030 | SR |
| 2015-02-06 | Patriot League #6 | 1000m | 3:10.32 | 16th · 6th on team | 102.2 | -0.045 | PR SR |
| 2015-01-07 | Patriot League #4 | 1000m | 3:12.82 | 20th · 5th on team | 100.1 | -0.053 | SR |
| 2015-01-02 | Patriot League #3 | 2miles | 11:49.26 | 3rd · 1st on team | 105.9 | -0.045 | ★PR ★R SR RSR |
| 2014-12-17 | Patriot League Meet #1 | 1000m | 3:13.66 | 14th · 3rd on team | 100.3 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-06 | Scituate @ Hingham | 1mile | 5:36.4 | 9th · 7th on team | 102.5 | -0.030 | |
| 2014-04-29 | Silver Lake v. Hingham | 1mile | 5:43.2 | 9th · 7th on team | 100.9 | -0.032 | |
| 2014-04-08 | Hingham vs. Whitman-Hanson | 1mile | 5:32.9 | 8th · 5th on team | 103.3 | -0.034 | |
| 2014-04-01 | Hingham vs. Duxbury | 1mile | 5:32.1 | 8th · 6th on team | 104.3 | -0.027 | ★PR R SR RSR |
| 2014-02-01 | Patriot League Meet 5 (4) | 1000m | 3:11.66 | 15th · 4th on team | 101.4 | -0.045 | PR R SR RSR |
| 2014-01-08 | Patriot League #4 | 1000m | 3:25.2 | 27th · 9th on team | 94.7 | -0.045 | |
| 2013-12-23 | Patriot League #2 | 2miles | 12:29 | 17th · 2nd on team | 99.7 | -0.045 | PR SR RSR |
| 2013-12-18 | Patriot League #1 | 1000m | 3:21.5 | 17th · 9th on team | 96.1 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-14 | Patriot League Championships | 1mile | 5:38.26 | 11th · 4th on team | 100.0 | -0.040 | PR SR |
| 2013-05-07 | Hingham Vs. Quincy | 1mile | 5:56.5 | 11th · 11th on team | 96.8 | -0.026 | |
| 2013-04-30 | Hingham vs. Whitman-Hanson | 1mile | 5:38.4 | 14th · 12th on team | 101.1 | -0.031 | PR R SR RSR |
| 2013-04-23 | Hingham vs Duxbury | 1mile | 5:44.9 | 10th · 8th on team | 99.7 | -0.037 | PR R SR RSR |
| 2013-04-13 | Rt. 228 Fr/So Meet | 800m | 2:34.49 | 40th · 6th on team | 96.9 | -0.039 | ★PR SR |
| 2013-04-02 | Pembroke vs Hingham | 800m | 2:34.6 | 13th · 7th on team | 97.4 | -0.037 | PR R SR RSR |
| 2013-01-09 | Patriot League #5 | 1000m | 3:28.8 | 38th · 15th on team | 92.7 | -0.045 | PR R SR RSR |
| 2013-01-03 | Patriot League #4 | 1000m | 3:34.33 | 41st · 17th on team | 90.3 | -0.045 | RSR |
| 2012-12-19 | Patriot League #3 | 1000m | 3:33.9 | 46th · 18th on team | 90.3 | -0.045 | PR SR RSR |