James Stillwaugh
Naches Valley (WA) · 9 · SCACWA D1ADistrict 51A · Compare head to head
Athlete rating
107.7
2013 TF season
Races
16
Seasons
2
2012 — 2013
RankedNation #41385·WA #1803·WA D1A #644·SCAC #24·Team #7
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Training paces
& VO2max →
critical speed
6:50/mi, fitted from
13 races in 2012
Cross Country
2012 XC
109.3
Naches Valley (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-25 |
Apple Ridge XC Course
|
4828m |
19:07.1 |
35th
· 3rd on team |
108.2 |
+0.017 |
|
| 2012-10-18 |
Granger HS
|
5000m |
18:28 |
9th
· 3rd on team |
118.5 |
+0.035 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-10-11 |
Connell HS
|
5000m |
20:18.1 |
9th
· 4th on team |
110.1 |
+0.050 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-10-04 |
Apple Ridge XC Course
|
4828m |
18:54 |
22nd
· 4th on team |
109.4 |
+0.017 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-09-27 |
Apple Ridge XC Course
|
4828m |
19:55 |
10th
· 5th on team |
104.8 |
+0.017 |
PR
CR
SR
CSR
|
| 2012-09-22 |
Connell HS
|
5000m |
21:15.3 |
26th
· 1st on team |
104.8 |
+0.050 |
PR
CR
R
SR
CSR
RSR
|
