Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 17:06.3 | 24th · 1st on team | 128.6 | +0.076 | ★CR CSR |
| 2015-11-05 | High Point Farm | 5000m | 16:50.3 | 8th · 1st on team | 129.2 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-17 | Georgetown Prep | 5000m | 17:07 | 9th · 1st on team | 125.1 | +0.023 | ★CR CSR |
| 2015-10-13 | Walt Whitman HS | 5000m | 17:45.6 | 1st · 1st on team | 125.8 | +0.067 | ★CR CSR RSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 14:00.3 | 40th · 2nd on team | 119.4 | -0.004 | SR CSR |
| 2015-10-06 | Richard Montgomery High School | 4828m | 16:52.1 | 4th · 2nd on team | 124.8 | +0.029 | ★PR ★CR SR CSR |
| 2015-09-29 | Tilden Middle School | 5000m | 17:05.9 | 3rd · 1st on team | 124.5 | +0.010 | SR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 17:16 | 35th · 2nd on team | 121.0 | -0.001 | ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 17:22 | 54th · 1st on team | 124.2 | +0.009 | ★CR SR CSR |
| 2015-09-15 | Tilden Middle School | 5000m | 17:22.4 | 3rd · 1st on team | 124.8 | +0.010 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 17:12.5 | 37th · 4th on team | 124.2 | -0.001 | ★CR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 13:42.6 | 19th · 5th on team | 121.2 | -0.004 | ★PR ★CR SR CSR |
| 2014-10-02 | Walt Whitman HS | 5000m | 17:46.7 | 12th · 4th on team | 126.3 | +0.067 | CR CSR |
| 2014-09-27 | Hereford HS | 4828m | 17:24.9 | 7th · 2nd on team | 127.1 | +0.076 | PR CR R SR CSR RSR |
| 2014-09-23 | Tilden Middle School | 5000m | 17:20.7 | 5th · 5th on team | 123.2 | +0.010 | |
| 2014-09-20 | Oatlands Plantation | 5000m | 17:43 | 111th · 3rd on team | 120.8 | +0.009 | CR CSR |
| 2014-09-16 | Tilden Middle School | 5000m | 17:05.2 | 5th · 3rd on team | 125.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2014-09-02 | The Towers | 3200m | 10:46 | 5th · 5th on team | 122.7 | +0.012 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 17:30 | 2nd · 1st on team | 120.6 | -0.001 | PR CR SR CSR |
| 2013-09-24 | Smokey Glen Farm | 5000m | 18:44.8 | 8th · 5th on team | 121.4 | +0.072 | ★CR R CSR RSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 17:59 | 79th · 6th on team | 118.3 | +0.004 | ★CR CSR |
| 2013-09-17 | Walter Johnson High School | 5000m | 17:57.8 | 7th · 5th on team | 119.0 | +0.010 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Carlisle | 5000m | 18:56.6 | 55th · 9th on team | 105.7 | -0.049 | CSR |
| 2012-09-19 | John Poole Middle School | 5000m | 18:34.6 | 24th · 18th on team | 114.7 | +0.005 | PR ★CR R SR CSR RSR |
| 2012-09-11 | Northwest High School | 5000m | 19:45.8 | 30th · 21st on team | 111.3 | +0.029 | ★CR R CSR RSR |
| 2012-09-08 | Herring Run Park | 5000m | 19:30 | 3rd · 3rd on team | 107.1 | -0.017 | ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 18:56.5 | 55th · 8th on team | 110.2 | -0.049 | PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | 4A West Region Championships Day 2 | 1600m | 4:45.16 | 21st · 1st on team | 120.9 | -0.020 | |
| 2016-05-18 | 4A West Region Championships Day 1 | 3200m | 10:37.31 | 25th · 2nd on team | 116.0 | -0.020 | |
| 2016-05-11 | Montgomery County Championships | 1600m | 4:47.5 | 11th · 1st on team | 119.9 | -0.020 | |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | 1600m | 4:45.61 | 7th · 1st on team | 119.9 | -0.022 | |
| 2016-04-20 | Walter Johnson vs. Whitman | 800m | 2:09.77 | 3rd · 2nd on team | 117.9 | -0.019 | ★PR SR |
| 2016-04-20 | Walter Johnson vs. Whitman | 3200m | 10:23.29 | 1st · 1st on team | 120.5 | -0.019 | |
| 2016-04-12 | WJ at RM | 3200m | 10:31 | 1st · 1st on team | 118.7 | -0.019 | |
| 2016-04-05 | Wootton vs WJ dual Meet | 1600m | 4:44.2 | 2nd · 1st on team | 120.9 | -0.024 | ★PR SR RSR |
| 2016-04-05 | Wootton vs WJ dual Meet | 3200m | 10:22.9 | 3rd · 1st on team | 119.4 | -0.024 | |
| 2016-03-22 | BCC Churchill at WJ | 800m | 2:11.1 | 6th · 1st on team | 116.6 | -0.023 | |
| 2016-03-22 | BCC Churchill at WJ | 3200m | 10:19.4 | 3rd · 1st on team | 120.4 | -0.023 | |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 3200m | 10:53.59 | 14th · 2nd on team | 115.8 | -0.008 | |
| 2016-01-20 | Montgomery County Championship | 3200m | 10:14.47 | 8th · 1st on team | 119.5 | -0.045 | ★PR SR |
| 2016-01-12 | Gprep Practice meet | 55m | 7.64 | 5th · 5th on team | — | -0.036 | ★PR SR |
| 2016-01-12 | Gprep Practice meet | 3200m | 10:14.8 | 2nd · 2nd on team | 120.6 | -0.036 | PR SR RSR |
| 2015-12-29 | MCPS #3 | 800m | 2:10.3 | 14th · 2nd on team | 116.1 | -0.045 | SR |
| 2015-12-29 | MCPS #3 | 3200m | 10:15.5 | 2nd · 1st on team | 119.5 | -0.045 | PR SR RSR |
| 2015-12-19 | Bishop Loughlin Games | 1mile | 4:43.03 | 37th · 2nd on team | 119.4 | -0.053 | ★PR SR RSR |
| 2015-12-05 | MCPS #1 | 1600m | 4:50.5 | 8th · 2nd on team | 117.5 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | 4A West Regional Championships Day 2 | 1600m | 4:48.94 | 24th · 3rd on team | 119.6 | -0.020 | RSR |
| 2015-05-09 | Montgomery County B Championships | 800m | 2:12.8 | 14th · 1st on team | 113.0 | -0.039 | |
| 2015-05-09 | Montgomery County B Championships | 1600m | 4:44.7 | 2nd · 1st on team | 119.3 | -0.039 | PR SR RSR |
| 2015-05-02 | 29th Katie Jenkins Invitational | 1600m | 4:56.91 | 11th · 1st on team | 116.4 | -0.022 | SR |
| 2015-04-28 | B-CC at Churchill | 1600m | 4:58.1 | 15th · 4th on team | 116.3 | -0.020 | |
| 2015-04-28 | B-CC at Churchill | 800m | 2:10.1 | 6th · 2nd on team | 117.9 | -0.020 | PR SR RSR |
| 2015-04-15 | MCPS Meet at Walter Johnson | 1600m | 4:57.8 | 5th · 3rd on team | 115.7 | -0.023 | |
| 2015-04-15 | MCPS Meet at Walter Johnson | 800m | 2:11.8 | 4th · 3rd on team | 115.7 | -0.023 | PR SR |
| 2015-03-31 | Wootton & Walter Johnson vs. Whitman | 1600m | 5:05.28 | 13th · 6th on team | 113.9 | -0.019 | |
| 2015-03-31 | Wootton & Walter Johnson vs. Whitman | 3200m | 11:00.5 | 8th · 4th on team | 114.0 | -0.019 | SR |
| 2015-03-28 | Quince Orchard Cougar Relays | 1mile | 4:59.9 | 12th · 1st on team | 117.2 | -0.020 | PR SR RSR |
| 2015-03-21 | Urbana Relays | 1600m | 4:57.21 | 11th · 1st on team | 115.1 | -0.032 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-10 | Montgomery County B Championships | 3200m | 10:48.8 | 12th · 3rd on team | 115.5 | -0.019 | |
| 2014-05-10 | Montgomery County B Championships | 1600m | 4:50.9 | 7th · 3rd on team | 119.0 | -0.019 | PR SR RSR |
| 2014-05-03 | 28th Katie Jenkins Invitational | 3200m | 10:37.92 | 10th · 2nd on team | 117.3 | -0.022 | PR SR RSR |
| 2014-04-09 | Rm Bcc @ Wj | 1600m | 4:54.8 | 8th · 4th on team | 116.9 | -0.023 | PR SR RSR |
| 2014-04-09 | Rm Bcc @ Wj | 800m | 2:14.8 | 9th · 3rd on team | 113.2 | -0.023 | PR SR |
| 2014-04-09 | Rm Bcc @ Wj | 3200m | 10:39.3 | 6th · 3rd on team | 116.4 | -0.023 | PR SR |
| 2014-04-02 | Churchill At WJ | 1600m | 4:57 | 13th · 9th on team | 115.6 | -0.023 | RSR |
| 2014-04-02 | Churchill At WJ | 800m | 2:19 | 10th · 6th on team | 109.0 | -0.023 | |
| 2014-04-02 | Churchill At WJ | 3200m | 10:57.4 | 10th · 7th on team | 113.4 | -0.023 | PR SR |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 1600m | 5:03.44 | 16th · 7th on team | 114.5 | -0.019 | |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 800m | 2:22.79 | 16th · 8th on team | 107.5 | -0.019 | |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 3200m | 11:00.96 | 10th · 4th on team | 113.8 | -0.019 | PR SR |
| 2014-03-22 | Centreville Invitational | 1600m | 4:56.65 | 20th · 6th on team | 115.1 | -0.033 | SR RSR |
| 2014-03-08 | Time Trials | 800m | 2:17 | 9th · 9th on team | 110.5 | -0.030 | PR SR |
| 2014-03-08 | Time Trials | 1600m | 5:20 | 10th · 10th on team | 107.0 | -0.030 | |
| 2013-12-07 | MCPS Meet #1 | 1600m | 5:02.3 | 29th · 3rd on team | 112.3 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Montgomery County B Championships | 3200m | 11:09.5 | 19th · 3rd on team | 111.3 | -0.019 | PR SR |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 1600m | 4:56 | 21st · 11th on team | 115.8 | -0.023 | PR R SR RSR |
| 2013-04-10 | Walter Johnson @ B-CC | 3200m | 11:49.6 | 13th · 10th on team | 105.8 | -0.018 | PR SR RSR |
| 2013-04-10 | Walter Johnson @ B-CC | 1600m | 5:26.9 | 21st · 18th on team | 105.9 | -0.018 | PR SR RSR |
| 2013-04-10 | Walter Johnson @ B-CC | 800m | 2:28.7 | 20th · 15th on team | 102.9 | -0.018 | PR SR |