Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | NXN Southeast Regional WakeMed Soccer Park | 5000m | 19:10.6 | 68th · 3rd on team | 129.2 | +0.2% | ★PR ★CR SR CSR |
| 2015-11-14 | MPSSAA 4A State Championships Hereford HS | 4828m | 20:08.2 | 18th · 4th on team | 130.3 | +9.8% | ★CR CSR |
| 2015-11-05 | MPSSAA 4A West Region Championship High Point Farm | 5000m | 20:05.4 | 8th · 3rd on team | 126.5 | +2.7% | ★CR CSR |
| 2015-10-17 | Georgetown Prep Cross-country Classic Georgetown Prep | 5000m | 19:52 | 4th · 3rd on team | 128.5 | +4.5% | ★CR CSR |
| 2015-10-13 | Churchill & Walter Johnson vs. Whitman Walt Whitman HS | 5000m | 20:12.9 | 3rd · 3rd on team | 129.7 | +7.2% | ★CR CSR |
| 2015-10-10 | Manhattan HS Invitational Van Cortlandt Park | 4023m | 15:36.3 | 9th · 3rd on team | 131.5 | +4.4% | ★PR ★CR R SR CSR RSR |
| 2015-10-06 | Walter Johnson @ RM Richard Montgomery High School | 4828m | 19:06.7 | 4th · 3rd on team | 129.8 | +3.8% | ★PR ★CR R SR CSR RSR |
| 2015-09-29 | Einstien At WJ Tilden Middle School | 5000m | 19:38.3 | 3rd · 3rd on team | 128.6 | +2.7% | PR ★CR R SR CSR RSR |
| 2015-09-26 | Pacers Running DCXC Invite presented by New Balance Kenilworth Park | 5000m | 19:49 | 11th · 2nd on team | 126.9 | +3.0% | PR ★CR SR CSR |
| 2015-09-19 | Oatlands Invitational Oatlands Plantation | 5000m | 20:23 | 26th · 2nd on team | 127.3 | +4.0% | ★CR CSR |
| 2015-09-15 | BCC at WJ Tilden Middle School | 5000m | 20:02.6 | 4th · 3rd on team | 128.3 | +2.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | NXN Southeast Regional WakeMed Soccer Park | 5000m | 20:35.9 | 175th · 5th on team | 119.6 | +0.2% | CR CSR |
| 2014-11-08 | MPSSAA 4A State Cross Country Championship Hereford HS | 4828m | 20:43.3 | 26th · 5th on team | 125.6 | +9.8% | PR ★CR SR CSR RSR |
| 2014-10-18 | Montgomery County Championships Gaithersburg HS | 5000m | 20:34.3 | 28th · 5th on team | 122.0 | +0.6% | ★CR SR CSR |
| 2014-10-11 | Manhattan College High School Invitational Van Cortlandt Park | 4023m | 16:35.5 | 68th · 6th on team | 122.8 | +4.4% | PR ★CR SR CSR RSR |
| 2014-10-02 | Walter Johnson & Wooton vs. Whitman Walt Whitman HS | 5000m | 21:47.5 | 10th · 6th on team | 120.8 | +7.2% | ★CR CSR RSR |
| 2014-09-27 | Bull Run Hereford HS | 4828m | 21:58 | 42nd · 4th on team | 120.1 | +9.8% | PR ★CR SR CSR RSR |
| 2014-09-23 | Poolesville at WJ Tilden Middle School | 5000m | 21:23.2 | 8th · 6th on team | 118.5 | +2.7% | ★CR SR CSR RSR |
| 2014-09-20 | Oatlands Invitational Oatlands Plantation | 5000m | 22:19 | 22nd · 1st on team | 115.3 | +4.0% | CR SR CSR RSR |
| 2014-09-16 | BCC RM at WJ Tilden Middle School | 5000m | 22:57 | 2nd · 1st on team | 111.1 | +2.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | MPSSAA 4A State Cross Country Championship McDaniel College | 5000m | 20:46.3 | 50th · 6th on team | 121.7 | +2.8% | ★CR CSR |
| 2013-10-31 | MPSSAA 4A West Region Championship High Point Farm | 5000m | 20:32.4 | 28th · 6th on team | 123.6 | +2.7% | CR CSR |
| 2013-10-19 | Montgomery County Championships Gaithersburg HS | 5000m | 20:56 | 50th · 7th on team | 118.2 | +0.6% | CR CSR |
| 2013-09-17 | Sherwood vs. Walter Johnson Walter Johnson High School | 5000m | 20:31.7 | 8th · 6th on team | 125.9 | +5.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Carlisle Invitational Carlisle | 5000m | 22:38 | 111th · 6th on team | 108.8 | +0.4% | SR CSR |
| 2012-09-22 | Bull Run Invitational Hereford HS | 4828m | 24:27 | 81st · 4th on team | 108.0 | +9.8% | PR ★CR SR CSR |
| 2012-09-19 | Einstein/Walter Johnson @ Poolesville John Poole Middle School | 5000m | 23:12 | 17th · 7th on team | 109.2 | +2.5% | ★CR SR CSR RSR |
| 2012-09-11 | Northwest vs Walter Johnson Northwest High School | 5000m | 24:35.6 | 22nd · 12th on team | 106.3 | +5.0% | ★CR SR CSR RSR |
| 2012-09-08 | 61st Annual Spiked Shoe Invitational Herring Run Park | 5000m | 25:35 | 30th · 3rd on team | 100.7 | +4.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2001 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle Invitational Carlisle | 5000m | 22:37.9 | 111th · 6th on team | 113.2 | +0.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 4A State Championships | 1600m | 5:15.99 | 12th · 3rd on team | 130.0 | -4.1% | |
| 2016-05-19 | 4A West Region Championships Day 2 | 1600m | 5:15.78 | 7th · 3rd on team | 132.8 | -1.5% | ★PR SR |
| 2016-05-11 | Montgomery County Championships | 1600m | 5:16.5 | 7th · 2nd on team | 132.8 | -1.3% | PR ★R SR RSR |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | 1600m | 5:18.71 | 4th · 1st on team | 130.6 | -1.8% | PR SR RSR |
| 2016-04-20 | Walter Johnson vs. Whitman | 800m | 2:36.52 | 5th · 2nd on team | 118.6 | -1.7% | |
| 2016-04-20 | Walter Johnson vs. Whitman | 1600m | 5:28.06 | 2nd · 1st on team | 127.5 | -1.7% | SR |
| 2016-04-16 | 11th Annual Viking Invitational | 1mile | 5:29.36 | 7th · 2nd on team | 127.8 | -1.8% | ★PR SR RSR |
| 2016-04-16 | 11th Annual Viking Invitational | 800m | 2:31.11 | 16th · 2nd on team | 122.9 | -1.8% | SR |
| 2016-04-12 | WJ at RM | 1600m | 5:28.8 | 2nd · 2nd on team | 127.4 | -1.7% | SR RSR |
| 2016-04-05 | Wootton vs WJ dual Meet | 1600m | 5:34.5 | 3rd · 3rd on team | 125.3 | -1.6% | SR RSR |
| 2016-04-05 | Wootton vs WJ dual Meet | 800m | 2:34.1 | 2nd · 2nd on team | 121.0 | -1.6% | |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 800m | 2:35.17 | 7th · 2nd on team | 121.9 | 0.0% | |
| 2016-01-20 | Montgomery County Championship | 800m | 2:32.18 | 13th · 2nd on team | 121.1 | -3.9% | SR |
| 2016-01-12 | Gprep Practice meet | 1000m | 3:22.1 | 2nd · 2nd on team | 119.4 | -3.1% | |
| 2015-12-29 | MCPS #3 | 800m | 2:32.9 | 7th · 2nd on team | 120.7 | -3.9% | SR |
| 2015-12-19 | Bishop Loughlin Games | 1000m | 3:12.24 | 11th · 2nd on team | 122.5 | -4.5% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | 4A West Regional Championships Day 2 | 800m | 2:30.15 | 11th · 2nd on team | 124.1 | -1.5% | |
| 2015-05-06 | Montgomery County A Championships | 1600m | 5:30.68 | 12th · 3rd on team | 127.6 | -1.8% | |
| 2015-05-02 | 29th Katie Jenkins Invitational | 1600m | 5:26.59 | 2nd · 2nd on team | 128.6 | -1.8% | PR R SR RSR |
| 2015-04-28 | B-CC at Churchill | 1600m | 5:41.8 | 11th · 4th on team | 123.3 | -1.6% | |
| 2015-04-28 | B-CC at Churchill | 800m | 2:35.9 | 10th · 2nd on team | 119.8 | -1.6% | |
| 2015-04-18 | 10th Annual Viking Invitational | 800m | 2:29.93 | 12th · 1st on team | 124.1 | -1.7% | ★PR SR |
| 2015-04-15 | MCPS Meet at Walter Johnson | 800m | 2:33.2 | 2nd · 1st on team | 121.3 | -1.8% | SR |
| 2015-04-15 | MCPS Meet at Walter Johnson | 1600m | 5:32.8 | 5th · 2nd on team | 126.0 | -1.8% | PR SR |
| 2015-03-31 | Wootton & Walter Johnson vs. Whitman | 1600m | 5:51.19 | 9th · 5th on team | 120.1 | -1.7% | SR |
| 2015-03-28 | Quince Orchard Cougar Relays | 1mile | 5:38.5 | 5th · 1st on team | 126.3 | -1.5% | PR R SR RSR |
| 2015-01-24 | Last Track to Philly Invitational | 1mile | 5:51.33 | 14th · 1st on team | 120.1 | -3.1% | PR SR RSR |
| 2015-01-03 | SMAC Classic | 800m | 2:36.16 | 17th · 1st on team | 118.2 | -3.9% | SR RSR |
| 2014-12-09 | MCPS Meet #2 | 800m | 2:42.26 | 43rd · 4th on team | 113.7 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 4A West Regional Championship | 800m | 2:33.37 | 17th · 2nd on team | 121.1 | -2.4% | |
| 2014-05-07 | Montgomery County A Championships | 800m | 2:33.84 | 23rd · 2nd on team | 121.0 | -1.8% | |
| 2014-05-03 | 28th Katie Jenkins Invitational | 800m | 2:35.66 | 15th · 2nd on team | 119.7 | -1.8% | |
| 2014-04-09 | Rm Bcc @ Wj | 1600m | 5:35.6 | 8th · 4th on team | 125.0 | -1.8% | PR SR RSR |
| 2014-04-09 | Rm Bcc @ Wj | 400m | 1:06.04 | 8th · 4th on team | — | -1.8% | ★PR SR |
| 2014-04-05 | Coyote Invitational | 800m | 2:35.5 | 14th · 3rd on team | 118.9 | -2.4% | |
| 2014-04-05 | Coyote Invitational | 400m | 1:08.14 | 32nd · 4th on team | — | -2.4% | |
| 2014-04-05 | Coyote Invitational | 1600m | 5:39.7 | 6th · 4th on team | 122.8 | -2.4% | SR RSR |
| 2014-04-02 | Churchill At WJ | 400m | 1:11.04 | 12th · 5th on team | — | -1.8% | |
| 2014-04-02 | Churchill At WJ | 800m | 2:36.5 | 6th · 4th on team | 118.1 | -1.8% | |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 400m | 1:07.99 | 6th · 4th on team | — | -1.7% | PR SR |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 800m | 2:37.1 | 4th · 3rd on team | 118.9 | -1.7% | |
| 2014-03-22 | Centreville Invitational | 1600m | 5:41.59 | 8th · 4th on team | 122.2 | -2.3% | SR |
| 2014-03-08 | Time Trials | 800m | 2:31 | 3rd · 3rd on team | 122.4 | -2.4% | PR SR RSR |
| 2014-03-08 | Time Trials | 1600m | 5:51 | 3rd · 3rd on team | 118.8 | -2.4% | |
| 2014-02-06 | 4A West Regional Championships | 1600m | 5:49.67 | 12th · 2nd on team | 122.1 | 0.0% | SR RSR |
| 2014-01-28 | Montgomery County Championships | 1600m | 5:52.94 | 17th · 2nd on team | 117.6 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | MPSSAA 4A West Regional Championships | 1600m | 5:44.51 | 24th · 3rd on team | 121.4 | -1.8% | |
| 2013-05-11 | Montgomery County B Championships | 800m | 2:40.7 | 12th · 1st on team | 115.2 | -1.7% | |
| 2013-05-11 | Montgomery County B Championships | 1600m | 5:37.7 | 5th · 1st on team | 123.6 | -1.7% | PR R SR RSR |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 1600m | 5:52.64 | 23rd · 2nd on team | 118.6 | -1.8% | |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 800m | 2:40.7 | 10th · 4th on team | 115.1 | -1.8% | |
| 2013-04-23 | Whitman & Wootton @ Walter Johnson | 1600m | 5:54.9 | 12th · 4th on team | 117.5 | -1.8% | |
| 2013-04-20 | 8th Annual Viking Invitational | 1600m | 5:49.45 | 27th · 1st on team | 119.9 | -1.7% | |
| 2013-04-10 | Walter Johnson @ B-CC | 1600m | 5:48.3 | 7th · 3rd on team | 120.8 | -1.3% | PR R SR RSR |
| 2013-04-10 | Walter Johnson @ B-CC | 800m | 2:44 | 8th · 3rd on team | 113.6 | -1.3% | |
| 2013-04-06 | Lion Invitational | 1600m | 5:49.37 | 4th · 2nd on team | 117.3 | -3.1% | PR R SR RSR |
| 2013-04-03 | Gaithersburg and Walter Johnson @ Churchill | 800m | 2:53.5 | 8th · 3rd on team | 107.3 | -1.6% | |
| 2013-04-03 | Gaithersburg and Walter Johnson @ Churchill | 1600m | 6:13.3 | 6th · 3rd on team | 112.4 | -1.6% | |
| 2013-03-21 | Coyote Invitational | 800m | 2:39.57 | 7th · 2nd on team | 115.9 | -2.4% | PR R SR RSR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 800m | 2:51.89 | 38th · 3rd on team | 106.9 | -3.9% | PR SR |
| 2012-12-26 | MCPS Meet #2 | 800m | 2:52.12 | 23rd · 2nd on team | 106.5 | -3.9% | PR SR |
| 2012-12-26 | MCPS Meet #2 | 1600m | 6:10.73 | 15th · 1st on team | 111.2 | -3.9% | |
| 2012-12-11 | MCPS Meet #1 | 1600m | 6:07.6 | 35th · 3rd on team | 112.1 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing