Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sun Willows Golf Course | 5000m | 16:36.1 | 86th · 1st on team | 129.1 | +0.013 | ★CR CSR |
| 2015-10-31 | American Lake Veterans Golf Course | 5000m | 17:54.6 | 33rd · 1st on team | 125.0 | +0.027 | CSR |
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 16:24.4 | 8th · 1st on team | 130.6 | +0.019 | ★PR ★CR SR CSR |
| 2015-10-14 | Celebration Park | 5000m | 16:26 | 3rd · 1st on team | 133.9 | +0.041 | PR ★CR ★R SR CSR RSR |
| 2015-10-07 | Celebration Park | 5000m | 17:53 | 1st · 1st on team | 122.2 | +0.041 | |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 16:40 | 45th · 1st on team | 129.8 | +0.019 | PR ★CR R SR CSR RSR |
| 2015-09-30 | Mount Rainier Course | 5000m | 17:19 | 3rd · 1st on team | 126.7 | +0.032 | ★CR SR CSR RSR |
| 2015-09-19 | Seaside 3 Course | 5000m | 21:00 | 22nd · 1st on team | 119.6 | +0.189 | ★CR CSR |
| 2015-09-16 | Celebration Park | 5000m | 17:25 | 4th · 2nd on team | 125.4 | +0.041 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 17:17.4 | 51st · 1st on team | 124.8 | +0.027 | ★CR CSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 16:56.5 | 25th · 1st on team | 127.8 | +0.019 | PR CR SR CSR |
| 2014-10-15 | Thomas Jefferson HS | 5000m | 17:39.4 | 1st · 1st on team | 125.7 | +0.041 | ★CR CSR |
| 2014-10-08 | Celebration Park | 5000m | 17:04 | 2nd · 1st on team | 128.6 | +0.041 | PR CR R SR CSR RSR |
| 2014-10-01 | Celebration Park | 5000m | 17:12 | 2nd · 1st on team | 127.2 | +0.041 | PR CR R SR CSR RSR |
| 2014-09-17 | Federal Way HS | 5000m | 17:58 | 1st · 1st on team | 122.5 | +0.044 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-29 | Auburn Riverside HS | 2929m | 10:28.1 | 5th · 1st on team | 118.7 | +0.068 | ★PR ★CR SR CSR |
| 2013-10-16 | Isaac Evans Park | 5000m | 19:03 | 16th · 3rd on team | 112.8 | +0.017 | ★CR CSR |
| 2013-10-02 | Decatur High School | 5000m | 18:18 | 9th · 2nd on team | 119.0 | +0.032 | ★CR CSR RSR |
| 2013-09-25 | Enumclaw Golf Course | 5000m | 18:12 | 2nd · 2nd on team | 114.5 | -0.017 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-23 | Auburn Riverside HS | 3000m | 10:25.6 | 6th · 1st on team | 122.4 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2012-10-20 | Ft. Steilacoom Park | 5000m | 18:52.8 | 49th · 3rd on team | 115.2 | +0.019 | CR CSR |
| 2012-10-10 | Enumclaw Golf Course | 5000m | 17:25 | 12th · 2nd on team | 119.3 | -0.017 | PR ★CR SR CSR RSR |
| 2012-10-03 | Decatur High School | 5000m | 18:46 | 5th · 2nd on team | 117.2 | +0.032 | CR CSR |
| 2012-09-26 | Celebration Park | 5000m | 18:36 | 6th · 2nd on team | 118.3 | +0.041 | PR CR SR CSR RSR |
| 2012-09-22 | Seaside 3 Course | 4500m | 19:15 | 157th · 2nd on team | 107.5 | +0.103 | ★PR ★CR SR CSR |
| 2012-09-20 | Ft. Steilacoom Park | 5000m | 19:05 | 10th · 3rd on team | 113.8 | +0.019 | PR CR SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-21 | Federal Way @ Decatur | 1600m | 4:50.54 | 3rd · 1st on team | 116.6 | -0.038 | SR |
| 2016-04-21 | Federal Way @ Decatur | 3200m | 10:36.57 | 2nd · 1st on team | 116.0 | -0.038 | |
| 2016-04-16 | NIKE Eason Invitational | 3200m | 10:25.48 | 33rd · 1st on team | 117.3 | -0.038 | SR RSR |
| 2016-04-14 | Decatur @ Todd Beamer | 3200m | 11:07.44 | 2nd · 1st on team | 109.8 | -0.038 | |
| 2016-04-14 | Decatur @ Todd Beamer | 1600m | 4:54.03 | 2nd · 1st on team | 114.8 | -0.038 | |
| 2016-04-02 | Arnie Young Invitational | 3200m | 10:38.69 | 23rd · 1st on team | 114.4 | -0.044 | |
| 2016-03-31 | Mt Rainier @ Decatur | 1600m | 4:52.22 | 1st · 1st on team | 115.4 | -0.038 | SR RSR |
| 2016-03-31 | Mt Rainier @ Decatur | 3200m | 10:35.5 | 3rd · 1st on team | 115.8 | -0.038 | SR RSR |
| 2016-03-24 | Decatur @ Kentwood | 1600m | 5:03.37 | 5th · 1st on team | 112.1 | -0.042 | SR RSR |
| 2016-03-24 | Decatur @ Kentwood | 3200m | 10:59.45 | 2nd · 1st on team | 112.0 | -0.042 | SR |
| 2016-03-16 | Kent Meridian @ Decatur | 1600m | 5:05.41 | 2nd · 1st on team | 110.6 | -0.038 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Shoreline Invitational (Boys) | 3200m | 10:22.04 | 52nd · 1st on team | 119.0 | -0.036 | SR RSR |
| 2015-04-22 | Federal Way vs. Decatur | 3200m | 10:44.7 | 2nd · 1st on team | 113.9 | -0.038 | |
| 2015-04-22 | Federal Way vs. Decatur | 1600m | 4:45.94 | 3rd · 1st on team | 118.9 | -0.038 | ★PR SR RSR |
| 2015-04-18 | Eason Invitational | 3200m | 10:23.22 | 41st · 1st on team | 118.8 | -0.038 | SR RSR |
| 2015-04-16 | Todd Beamer @ Decatur | 3200m | 10:55.92 | 1st · 1st on team | 112.4 | -0.038 | |
| 2015-04-16 | Todd Beamer @ Decatur | 1600m | 4:55.33 | 2nd · 1st on team | 115.0 | -0.038 | |
| 2015-04-04 | Arnie Young Invitational | 3200m | 10:29.89 | 10th · 1st on team | 115.8 | -0.044 | SR |
| 2015-04-01 | Mount Rainier v. Decatur | 3200m | 10:51.65 | 1st · 1st on team | 113.0 | -0.035 | |
| 2015-04-01 | Mount Rainier v. Decatur | 1600m | 4:59.87 | 3rd · 1st on team | 113.6 | -0.035 | |
| 2015-03-28 | Tiger Invite | 3200m | 10:32.9 | 10th · 1st on team | 116.4 | -0.037 | SR RSR |
| 2015-03-28 | Tiger Invite | 1600m | 4:59.75 | 15th · 2nd on team | 113.6 | -0.037 | |
| 2015-03-26 | Kentwood vs. Decatur | 1600m | 4:54.02 | 2nd · 1st on team | 115.5 | -0.038 | SR RSR |
| 2015-03-26 | Kentwood vs. Decatur | 3200m | 10:49.55 | 2nd · 1st on team | 113.3 | -0.038 | SR |
| 2015-03-19 | Kent Meridian vs. Decatur | 3200m | 10:57.48 | 2nd · 1st on team | 110.9 | -0.042 | SR RSR |
| 2015-03-19 | Kent Meridian vs. Decatur | 1600m | 4:57.21 | 2nd · 1st on team | 113.6 | -0.042 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | 2A/3A SPSL/SEA Sub District Meet | 1600m | 4:52.61 | 15th · 2nd on team | 115.8 | -0.042 | |
| 2014-05-17 | 2A/3A SPSL/SEA Sub District Meet | 3200m | 10:21.76 | 9th · 1st on team | 117.6 | -0.042 | SR RSR |
| 2014-05-15 | 3A SPSL/SEA Sub District Meet Day 1 | 1600m | 4:52.61 | 15th · 2nd on team | 116.0 | -0.042 | SR |
| 2014-05-03 | Shoreline Invitational (Boys) | 1600m | 5:01.51 | 102nd · 2nd on team | 112.9 | -0.036 | |
| 2014-05-03 | Shoreline Invitational (Boys) | 3200m | 10:29.18 | 52nd · 1st on team | 117.0 | -0.036 | SR RSR |
| 2014-05-01 | Decatur vs Lakes | 3200m | 12:33.21 | 2nd · 2nd on team | 99.1 | -0.032 | |
| 2014-04-24 | Bonney Lake @ Decatur | 1600m | 4:53.57 | 2nd · 1st on team | 116.2 | -0.038 | SR RSR |
| 2014-04-24 | Bonney Lake @ Decatur | 3200m | 10:37.79 | 2nd · 1st on team | 115.8 | -0.038 | SR |
| 2014-04-19 | 3rd Annual Add It Up Invite | 1600m | 5:17.53 | 7th · 1st on team | 107.8 | -0.033 | |
| 2014-04-19 | 3rd Annual Add It Up Invite | 3200m | 10:41.65 | 4th · 1st on team | 115.3 | -0.033 | SR RSR |
| 2014-04-05 | Decatur Frosh/Soph Invite | 1600m | 4:55.89 | 5th · 1st on team | 115.1 | -0.038 | SR RSR |
| 2014-04-03 | Decatur @ Peninsula | 1600m | 5:01.8 | 2nd · 1st on team | 113.8 | -0.031 | SR RSR |
| 2014-04-03 | Decatur @ Peninsula | 3200m | 10:58.4 | 2nd · 1st on team | 112.9 | -0.031 | SR |
| 2014-03-29 | Terrace Relays | 1600m | 5:10.04 | 14th · 1st on team | 110.9 | -0.035 | |
| 2014-03-26 | Enumclaw @ Decatur | 3200m | 11:10.12 | 3rd · 1st on team | 109.9 | -0.038 | SR RSR |
| 2014-03-26 | Enumclaw @ Decatur | 1600m | 5:01.83 | 2nd · 1st on team | 112.7 | -0.038 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | 2A/3A SPSL/SEA Sub District Meet Day 2 | 3200m | 10:16.14 | 6th · 1st on team | 118.3 | -0.042 | ★PR SR RSR |
| 2013-05-11 | 2A/3A SPSL/SEA Sub District Meet Day 2 | 1600m | 4:48.25 | 9th · 1st on team | 116.8 | -0.042 | |
| 2013-05-09 | SPSL/SEA 3A sub district meet Day 1 | 1600m | 4:48.25 | 9th · 1st on team | 117.0 | -0.042 | PR SR RSR |
| 2013-05-04 | Decatur's Last Chance Invite | 1600m | 5:04.5 | 1st · 1st on team | 111.4 | -0.038 | |
| 2013-05-04 | Decatur's Last Chance Invite | 800m | 2:22.5 | 2nd · 2nd on team | 105.0 | -0.038 | ★PR SR |
| 2013-05-01 | Auburn Mt. View @ Decatur | 1600m | 5:04.55 | 3rd · 1st on team | 110.8 | -0.038 | |
| 2013-05-01 | Auburn Mt. View @ Decatur | 3200m | 11:16.84 | 2nd · 1st on team | 108.3 | -0.038 | |
| 2013-04-27 | Sentinel Classic | 3200m | 10:52.1 | 5th · 1st on team | 112.5 | -0.037 | PR SR RSR |
| 2013-04-27 | Sentinel Classic | 1600m | 4:57.2 | 6th · 1st on team | 114.2 | -0.037 | PR SR RSR |
| 2013-04-24 | Decatur @ Bonney Lake | 800m | 2:24.07 | 6th · 2nd on team | 104.3 | -0.033 | |
| 2013-04-24 | Decatur @ Bonney Lake | 1600m | 5:04.97 | 1st · 1st on team | 111.5 | -0.033 | PR SR RSR |
| 2013-04-24 | Decatur @ Bonney Lake | 3200m | 11:36.3 | 3rd · 1st on team | 106.0 | -0.033 | |
| 2013-04-20 | Bremerton Invitational | 1mile | 5:11.81 | 3rd · 1st on team | 109.7 | -0.032 | ★PR SR |
| 2013-04-20 | Bremerton Invitational | 1_5ksteeple | 5:16.11 | 8th · 2nd on team | — | -0.032 | ★PR SR |
| 2013-04-18 | Decatur @ Lakes | 1600m | 5:09.86 | 2nd · 1st on team | 110.3 | -0.032 | PR SR RSR |
| 2013-04-18 | Decatur @ Lakes | 3200m | 13:23.07 | 2nd · 2nd on team | — | -0.032 | |
| 2013-04-18 | Decatur @ Lakes | 800m | 2:24.24 | 4th · 2nd on team | 104.8 | -0.032 | |
| 2013-04-11 | Peninsula @ Decatur | 1600m | 5:14.54 | 2nd · 1st on team | 107.8 | -0.038 | PR SR |
| 2013-04-11 | Peninsula @ Decatur | 800m | 2:27.59 | 6th · 3rd on team | 101.7 | -0.038 | |
| 2013-04-11 | Peninsula @ Decatur | 3200m | 11:26.35 | 4th · 1st on team | 106.9 | -0.038 | PR SR |
| 2013-03-30 | Decatur Frosh/Soph Invite | 800m | 2:23.17 | 4th · 1st on team | 104.1 | -0.038 | PR SR |
| 2013-03-30 | Decatur Frosh/Soph Invite | 1600m | 5:16.76 | 11th · 1st on team | 106.5 | -0.038 | PR SR |
| 2013-03-23 | Terrace Relays | 3000m | 10:22.82 | 17th · 1st on team | 109.0 | -0.035 | ★PR SR RSR |
| 2013-03-21 | Decatur @ Enumclaw | 800m | 2:35.8 | 5th · 3rd on team | 98.0 | -0.024 | PR SR RSR |
| 2013-03-21 | Decatur @ Enumclaw | 3200m | 11:56.2 | 2nd · 1st on team | 104.5 | -0.024 | PR SR RSR |
| 2013-03-21 | Decatur @ Enumclaw | 1600m | 5:32.3 | 4th · 2nd on team | 103.9 | -0.024 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | Federal Way Middle Schools District Meet | 1600m | 5:36.48 | 12th · 5th on team | 118.2 | -0.038 | |
| 2012-06-05 | Federal Way Middle Schools District Meet | 1600m | 5:36.48 | 12th · 5th on team | 118.2 | -0.038 | |
| 2012-05-30 | Sacajawea @ Lakota | 1600m | 5:58.35 | 6th · 5th on team | 110.4 | -0.038 | |
| 2012-05-30 | Sacajawea @ Lakota | 1600m | 5:30.2 | 5th · 5th on team | 119.8 | -0.038 | PR R SR RSR |
| 2012-05-30 | Sacajawea @ Lakota | 800m | 3:33.53 | 14th · 12th on team | 83.5 | -0.038 | |
| 2012-05-24 | Sequoyah @ Lakota | 800m | 2:41.82 | 5th · 5th on team | 110.6 | -0.038 | |
| 2012-05-24 | Sequoyah @ Lakota | 1600m | 5:36.05 | 5th · 5th on team | 118.0 | -0.038 | PR R SR RSR |
| 2012-05-16 | Lakota @ Totem | 1600m | 5:45.6 | 6th · 5th on team | 116.3 | -0.027 | |
| 2012-05-08 | Lakota @ Kilo | 800m | 2:36.35 | 5th · 5th on team | 114.3 | -0.038 | PR R SR RSR |
| 2012-05-08 | Lakota @ Kilo | 1600m | 5:39.69 | 5th · 5th on team | 116.8 | -0.038 | PR R SR RSR |
| 2012-05-03 | Illahee @ Lakota | 1600m | 5:48.79 | 12th · 5th on team | 113.6 | -0.038 | PR R SR RSR |
| 2012-04-27 | Lakota @ Saghalie | 1600m | 6:04.5 | 5th · 5th on team | 110.7 | -0.022 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-09 | Federal Way District Finals | 1600m | 5:51.01 | 10th · 5th on team | 112.5 | -0.038 | |
| 2011-06-07 | Federal Way District Preliminaries | 1600m | 5:51.01 | 10th · 5th on team | 113.6 | -0.038 | PR R SR RSR |
| 2011-06-02 | Lakota @ Illahee | 800m | 2:56.9 | 9th · 7th on team | 101.3 | -0.038 | |
| 2011-05-25 | Totem at Lakota | 1600m | 5:57.3 | 5th · 5th on team | 110.7 | -0.038 | SR |
| 2011-05-25 | Totem at Lakota | 800m | 2:53.7 | 8th · 8th on team | 103.1 | -0.038 | SR |
| 2011-05-13 | Lakota @ Saghalie | 1600m | 6:06.4 | 4th · 4th on team | 109.7 | -0.022 | |
| 2011-05-05 | Sacajawea@ Lakota | 200m | 34.34 | 5th · 4th on team | — | -0.022 | ★PR SR |
| 2011-05-05 | Sacajawea@ Lakota | 1600m | 6:00.7 | 4th · 4th on team | 111.5 | -0.022 | R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-10 | Federal Way Middle School finals | 1600m | 6:09.8 | 11th · 5th on team | 106.8 | -0.038 | |
| 2010-06-10 | Federal Way Middle School finals | 800m | 2:45.2 | 8th · 5th on team | 108.3 | -0.038 | PR SR |
| 2010-06-08 | Federal Way Middle School prelims | 1600m | 6:09.8 | 11th · 5th on team | 106.5 | -0.038 | |
| 2010-05-26 | Illahee @ Lakota | 1600m | 6:00.9 | 5th · 4th on team | 109.0 | -0.038 | |
| 2010-05-11 | Saghalie VS Lakota | 1600m | 5:54 | 5th · 4th on team | 111.1 | -0.038 | PR R SR RSR |
| 2010-05-05 | Lakota VS Totem | 800m | 3:18.6 | 17th · 17th on team | 90.4 | -0.032 | |
| 2010-05-05 | Lakota VS Totem | 1600m | 6:35 | 14th · 14th on team | 100.5 | -0.032 | PR R SR RSR |
| 2010-05-05 | Lakota VS Totem | 200m | 36.14 | 10th · 10th on team | — | -0.032 | PR SR |
| 2010-04-27 | Kilo VS Lakota | 800m | 3:10 | 6th · 5th on team | 94.0 | -0.038 | |
| 2010-04-21 | Sequoyah VS Lakota | 800m | 3:03 | 4th · 4th on team | 99.0 | -0.021 | PR R SR RSR |