Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-03 | Redlands | 6000m | 21:13 | 16th · 9th on team | 96.9 | -0.002 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Pomona Pitzer | 8000m | 27:59.8 | 69th · 4th on team | 102.2 | +0.012 | ★CR CSR |
| 2015-10-31 | Prado Park, Chino, CA | 8000m | 28:09.6 | 54th · 4th on team | 103.8 | +0.030 | ★CR CSR |
| 2015-10-17 | La Mirada Park | 8000m | 28:49.1 | 72nd · 8th on team | 99.8 | +0.023 | ★CR CSR |
| 2015-10-03 | Blanchard Park Wash | 8000m | 27:01.2 | 64th · 3rd on team | 104.9 | -0.009 | ★CR SR CSR RSR |
| 2015-09-19 | Central Park | 8000m | 28:10.1 | 124th · 5th on team | 101.7 | -0.003 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III West Region Cross Country Championships | 8000m | 26:46.5 | 44th · 1st on team | 107.1 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 SCIAC Cross Country Championships | 8000m | 27:46 | 39th · 2nd on team | 103.2 | — | ★CR CSR |
| 2014-10-17 | 2014 SCIAC XC Multi-Duals | 8000m | 28:01.1 | 54th · 5th on team | 102.3 | — | ★CR CSR |
| 2014-10-04 | Strehle Track | 8000m | 27:15.2 | 79th · 3rd on team | 108.6 | +0.017 | ★CR ★R SR CSR RSR |
| 2014-09-13 | Agricultural Operations Course | 8000m | 28:19.8 | 61st · 4th on team | 100.6 | -0.008 | ★CR SR CSR |
| 2014-08-30 | Redlands Invitational | 6000m | 20:16.9 | 16th · 5th on team | 104.6 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Pitzer College | 8000m | 27:07.7 | 64th · 3rd on team | 104.1 | +0.013 | PR ★CR SR CSR |
| 2013-11-02 | Prado Regional Park | 8000m | 28:19.8 | 59th · 3rd on team | 102.2 | +0.024 | ★CR CSR |
| 2013-10-18 | SCIAC Multi Dual | 8000m | 27:42.9 | 42nd · 3rd on team | 103.4 | — | ★CR CSR |
| 2013-10-05 | Pitzer College | 8000m | 27:13.8 | 62nd · 4th on team | 104.8 | +0.013 | PR CR R SR CSR RSR |
| 2013-09-14 | University of California, Riverside | 8000m | 27:23 | 34th · 2nd on team | 104.2 | -0.007 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Oak Knoll Golf Course | 8000m | 27:57.4 | 113th · 7th on team | 99.3 | -0.014 | PR ★CR SR CSR |
| 2012-10-27 | 2012 SCIAC XC Championships | 8000m | 29:19.8 | 76th · 6th on team | 97.7 | — | ★CR CSR |
| 2012-10-12 | 2012 SCIAC XC Multi-Duals | 8000m | 29:52.4 | 89th · 8th on team | 95.9 | — | ★CR CSR |
| 2012-09-29 | 2012 Pomona-Pitzer XC Invitational | 8000m | 28:29.1 | 98th · 6th on team | 100.6 | — | PR ★CR R SR CSR RSR |
| 2012-09-15 | University of California, Riverside | 8000m | 29:28.4 | 68th · 7th on team | 97.6 | -0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | Meet results → | Men's 3000 Steeplechase | 9:53.02 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-05-07 | Oxy Invitational | 3ksteeple | 9:39.43 | 23rd · 1st on team | — | -0.040 | ★PR SR |
| 2016-04-29 | Meet results → | Men's 5000 Meters | 15:57.88 | 23rd · 1st on team | 105.0 | — | ★PR SR RSR |
| 2016-04-29 | Meet results → | Men's 3000 Steeplechase | 9:53.4 | 6th · 1st on team | — | — | SR |
| 2016-04-16 | Redlands SCIAC Meet | 3ksteeple | 10:09.78 | 1st · 1st on team | — | -0.028 | |
| 2016-04-09 | Pomona-Pitzer Invitational | 1500m | 4:19.49 | 93rd · 3rd on team | 102.0 | -0.035 | SR |
| 2016-04-02 | SCIAC Multi-Dual #2 | 3ksteeple | 10:33.58 | 4th · 2nd on team | — | -0.028 | |
| 2016-03-18 | Meet results → | Men's 1500 Meters | 4:27.33 | 17th · 3rd on team | 99.4 | — | SR |
| 2016-03-11 | Occidental Distance Carnival (Day 1) | 3ksteeple | 10:08.84 | 19th · 1st on team | — | -0.040 | |
| 2016-03-05 | SCIAC 4-Way Meet | 5000m | 16:51.66 | 12th · 2nd on team | 99.3 | -0.035 | SR |
| 2016-03-05 | SCIAC 4-Way Meet | 3ksteeple | 10:06.97 | 3rd · 1st on team | — | -0.035 | SR |
| 2016-02-20 | Pomona-Pitzer All-Comers | 3000m | 9:18.33 | 48th · 2nd on team | 103.5 | -0.035 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Men's 3000 Steeplechase | 9:53.19 | 5th · 2nd on team | — | — | PR SR |
| 2015-05-09 | Oxy Invitational | 3ksteeple | 9:49.28 | 29th · 2nd on team | — | -0.040 | |
| 2015-05-02 | SCIAC Championships | 5000m | 15:58.66 | 27th · 3rd on team | 104.9 | -0.040 | |
| 2015-05-02 | SCIAC Championships | 3ksteeple | 9:45.95 | 5th · 2nd on team | — | -0.040 | PR SR |
| 2015-04-25 | Triton Invitational (Day 2) | 1500m | 4:16 | 79th · 6th on team | 104.5 | -0.033 | ★PR SR |
| 2015-04-11 | SCIAC 4-Way Meet | 3ksteeple | 9:46.32 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2015-04-11 | SCIAC 4-Way Meet | 5000m | 16:14.66 | 8th · 2nd on team | 102.3 | -0.040 | |
| 2015-04-04 | Pomona-Pitzer Invitational | 5000m | 15:54.73 | 28th · 3rd on team | 105.8 | -0.035 | ★PR SR RSR |
| 2015-03-28 | SCIAC 4-Way Meet #2 | 3ksteeple | 10:29.47 | 5th · 2nd on team | — | -0.040 | |
| 2015-03-28 | SCIAC 4-Way Meet #2 | 800m | 2:13.82 | 15th · 9th on team | 95.5 | -0.040 | SR |
| 2015-03-20 | Meet results → | Men's 1500 Meters | 4:18.39 | 19th · 3rd on team | 103.3 | — | ★PR SR RSR |
| 2015-03-13 | Oxy Distance Carnival Spring Break Clas | 3ksteeple | 10:09.87 | 19th · 2nd on team | — | -0.040 | PR SR |
| 2015-03-07 | Meet results → | Men's 3000 Steeplechase | 10:19.14 | 5th · 1st on team | — | — | SR |
| 2015-02-21 | Pomona-Pitzer T&F All Comers | 3000m | 9:19.19 | 40th · 6th on team | 103.3 | -0.035 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | SCIAC Championships | 5000m | 16:29.76 | 46th · 4th on team | 101.7 | -0.040 | PR SR |
| 2014-05-03 | SCIAC Championships | 3ksteeple | 10:19.63 | 13th · 3rd on team | — | -0.040 | PR SR |
| 2014-04-19 | Meet results → | Men's 3000 Steeplechase | 10:29.25 | 7th · 3rd on team | — | — | |
| 2014-04-12 | Pomona Pitzer Invitational | 1500m | 4:21.21 | 121st · 3rd on team | 102.2 | -0.035 | PR SR |
| 2014-04-12 | Pomona Pitzer Invitational | 800m | 2:11.96 | 126th · 8th on team | 97.1 | -0.035 | ★PR SR |
| 2014-03-29 | Meet results → | Men's 5000 Meters | 17:28.42 | 8th · 4th on team | 95.5 | — | SR |
| 2014-03-29 | Meet results → | Men's 3000 Steeplechase | 10:19.12 | 3rd · 2nd on team | — | — | PR SR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 4:20.99 | 9th · 4th on team | 102.2 | — | PR SR |
| 2014-03-14 | Oxy Distance Carnival & Sprints Festival | 3ksteeple | 10:22.67 | 30th · 2nd on team | — | -0.040 | PR SR |
| 2014-03-08 | SCIAC 5-Way Meet #1 | 3ksteeple | 10:45.65 | 7th · 3rd on team | — | -0.035 | SR |
| 2014-02-22 | Rossi Relays | 3000m | 9:18.66 | 42nd · 4th on team | 104.0 | -0.033 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-26 | Meet results → | Men's 5000 Meters | 16:25.62 | 42nd · 4th on team | 101.7 | — | PR R SR RSR |
| 2013-04-26 | Meet results → | Men's 3000 Steeplechase | 10:30.85 | 15th · 2nd on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 3000 Steeplechase | 10:38.35 | 28th · 2nd on team | — | — | PR SR |
| 2013-04-06 | SCIAC 5-Way Meet | 3ksteeple | 10:29.82 | 4th · 2nd on team | — | -0.040 | PR SR |
| 2013-04-06 | SCIAC 5-Way Meet | 5000m | 16:50.71 | 9th · 1st on team | 98.9 | -0.040 | PR SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 17:03.11 | 8th · 3rd on team | 98.0 | — | |
| 2013-03-23 | Meet results → | Men's 3000 Steeplechase | 10:40.01 | 7th · 2nd on team | — | — | PR SR |
| 2013-03-15 | Meet results → | Men's 800 Meters | 2:10.02 | 11th · 6th on team | 98.2 | — | ★PR SR |
| 2013-03-02 | Meet results → | Men's 3000 Steeplechase | 10:42.77 | 7th · 2nd on team | — | — | PR SR |
| 2013-03-02 | Meet results → | Men's 5000 Meters | 16:57.98 | 13th · 2nd on team | 98.5 | — | PR SR |
| 2013-02-16 | Pomona-Pitzer All-Comers | 3000m | 9:39.24 | 52nd · 3rd on team | 99.5 | -0.035 | PR SR RSR |
| 2013-02-16 | Pomona-Pitzer All-Comers | 1mile | 4:57.29 | 38th · 4th on team | 96.7 | -0.035 | ★PR SR |