Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Pomona Pitzer | 8000m | 27:26.8 | 47th · 1st on team | 104.2 | +0.012 | ★CR CSR |
| 2015-10-31 | Prado Park, Chino, CA | 8000m | 28:56.6 | 74th · 6th on team | 101.0 | +0.030 | ★CR CSR |
| 2015-10-17 | La Mirada Park | 8000m | 28:10.4 | 52nd · 4th on team | 102.0 | +0.023 | ★CR CSR |
| 2015-10-03 | Blanchard Park Wash | 8000m | 27:16.1 | 74th · 4th on team | 104.0 | -0.009 | ★PR ★CR SR CSR |
| 2015-09-19 | Central Park | 8000m | 27:40 | 110th · 4th on team | 103.5 | -0.003 | ★CR SR CSR |
| 2015-09-05 | University of Redlands | 6000m | 19:39 | 12th · 3rd on team | 108.9 | +0.001 | ★PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III West Region Cross Country Championships | 8000m | 27:32.3 | 76th · 4th on team | 104.1 | — | ★CR CSR |
| 2014-11-01 | 2014 SCIAC Cross Country Championships | 8000m | 28:16.6 | 54th · 5th on team | 101.4 | — | ★CR CSR |
| 2014-10-17 | 2014 SCIAC XC Multi-Duals | 8000m | 27:42.1 | 48th · 4th on team | 103.5 | — | ★CR CSR |
| 2014-10-04 | Strehle Track | 8000m | 27:32 | 95th · 4th on team | 107.5 | +0.017 | ★CR R SR CSR RSR |
| 2014-09-13 | Agricultural Operations Course | 8000m | 27:50.7 | 42nd · 3rd on team | 102.3 | -0.008 | ★CR SR CSR |
| 2014-08-30 | Redlands Invitational | 6000m | 20:16.1 | 14th · 4th on team | 104.7 | — | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Pitzer College | 8000m | 28:04.7 | 102nd · 5th on team | 100.6 | +0.013 | ★CR SR CSR |
| 2013-11-02 | Prado Regional Park | 8000m | 29:37.2 | 89th · 6th on team | 97.7 | +0.024 | ★CR CSR |
| 2013-10-18 | SCIAC Multi Dual | 8000m | 29:26.5 | 94th · 7th on team | 97.3 | — | ★CR CSR |
| 2013-10-05 | Pitzer College | 8000m | 28:06.4 | 101st · 6th on team | 101.6 | +0.013 | CR SR CSR RSR |
| 2013-09-14 | University of California, Riverside | 8000m | 30:01.4 | 110th · 6th on team | 95.0 | -0.007 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Oak Knoll Golf Course | 8000m | 27:17.5 | 99th · 3rd on team | 101.7 | -0.014 | PR ★CR R SR CSR RSR |
| 2012-10-27 | 2012 SCIAC XC Championships | 8000m | 29:08.3 | 72nd · 5th on team | 98.4 | — | ★CR CSR |
| 2012-10-12 | 2012 SCIAC XC Multi-Duals | 8000m | 29:18 | 76th · 6th on team | 97.8 | — | ★CR CSR |
| 2012-09-29 | 2012 Pomona-Pitzer XC Invitational | 8000m | 28:22 | 96th · 5th on team | 101.0 | — | PR ★CR R SR CSR RSR |
| 2012-09-15 | University of California, Riverside | 8000m | 29:00.2 | 55th · 6th on team | 99.2 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | Meet results → | Men's 3000 Steeplechase | 10:22.85 | 3rd · 2nd on team | — | — | |
| 2016-04-29 | Meet results → | Men's 3000 Steeplechase | 10:21.88 | 12th · 2nd on team | — | — | SR |
| 2016-04-29 | Meet results → | Men's 5000 Meters | 16:38.49 | 35th · 3rd on team | 100.7 | — | ★PR SR RSR |
| 2016-04-16 | Redlands SCIAC Meet | 3ksteeple | 10:16.93 | 2nd · 2nd on team | — | -0.028 | SR |
| 2016-04-09 | Pomona-Pitzer Invitational | 1500m | 4:23.06 | 103rd · 4th on team | 100.6 | -0.036 | SR RSR |
| 2016-04-02 | SCIAC Multi-Dual #2 | 5000m | 18:16.53 | 13th · 2nd on team | 93.3 | -0.028 | |
| 2016-04-02 | SCIAC Multi-Dual #2 | 3ksteeple | 10:24.13 | 3rd · 1st on team | — | -0.028 | |
| 2016-03-18 | Meet results → | Men's 1500 Meters | 4:25.43 | 14th · 2nd on team | 100.2 | — | SR RSR |
| 2016-03-11 | Occidental Distance Carnival (Day 1) | 3ksteeple | 10:19.77 | 23rd · 2nd on team | — | -0.041 | |
| 2016-03-05 | SCIAC 4-Way Meet | 3ksteeple | 10:19.62 | 4th · 2nd on team | — | -0.036 | SR |
| 2016-03-05 | SCIAC 4-Way Meet | 5000m | 17:17.12 | 13th · 3rd on team | 96.8 | -0.036 | SR |
| 2016-02-20 | Pomona-Pitzer All-Comers | 3000m | 9:37.91 | 61st · 4th on team | 100.0 | -0.036 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Men's 3000 Steeplechase | 9:51.02 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-05-09 | Oxy Invitational | 3ksteeple | 9:37.54 | 27th · 1st on team | — | -0.041 | |
| 2015-05-02 | SCIAC Championships | 3ksteeple | 9:33.61 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2015-05-02 | SCIAC Championships | 5000m | 16:18.6 | 35th · 4th on team | 102.7 | -0.041 | ★PR SR |
| 2015-04-25 | Triton Invitational (Day 2) | 1500m | 4:15.75 | 78th · 5th on team | 104.6 | -0.033 | ★PR SR |
| 2015-04-11 | SCIAC 4-Way Meet | 3ksteeple | 9:44.18 | 1st · 1st on team | — | -0.041 | PR SR |
| 2015-04-04 | Pomona-Pitzer Invitational | 3ksteeple | 9:50.42 | 5th · 1st on team | — | -0.036 | PR SR |
| 2015-03-28 | SCIAC 4-Way Meet #2 | 800m | 2:11.26 | 14th · 8th on team | 97.3 | -0.041 | ★PR SR |
| 2015-03-28 | SCIAC 4-Way Meet #2 | 3ksteeple | 10:00.53 | 1st · 1st on team | — | -0.041 | |
| 2015-03-20 | Meet results → | Men's 1500 Meters | 4:22.19 | 23rd · 4th on team | 101.8 | — | ★PR SR |
| 2015-03-13 | Oxy Distance Carnival Spring Break Clas | 3ksteeple | 9:59.74 | 16th · 1st on team | — | -0.041 | SR |
| 2015-03-07 | Meet results → | Men's 3000 Steeplechase | 10:31.89 | 7th · 2nd on team | — | — | SR |
| 2015-02-21 | Pomona-Pitzer T&F All Comers | 3000m | 9:02.18 | 22nd · 2nd on team | 106.5 | -0.036 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | SCIAC Championships | 3ksteeple | 9:57.74 | 9th · 2nd on team | — | -0.041 | PR SR |
| 2014-05-03 | SCIAC Championships | 5000m | 16:41.75 | 47th · 5th on team | 100.4 | -0.041 | PR SR |
| 2014-04-19 | Meet results → | Men's 3000 Steeplechase | 10:02.36 | 4th · 2nd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 10:04.64 | 11th · 2nd on team | — | — | PR SR |
| 2014-03-29 | Meet results → | Men's 3000 Steeplechase | 10:21.12 | 4th · 3rd on team | — | — | SR |
| 2014-03-29 | Meet results → | Men's 5000 Meters | 17:35.76 | 9th · 5th on team | 94.8 | — | SR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 4:23.39 | 11th · 5th on team | 101.2 | — | PR SR |
| 2014-03-14 | Oxy Distance Carnival & Sprints Festival | 3ksteeple | 10:05.55 | 18th · 1st on team | — | -0.041 | PR SR |
| 2014-03-08 | SCIAC 5-Way Meet #1 | 3ksteeple | 10:13.94 | 4th · 1st on team | — | -0.036 | PR SR |
| 2014-02-22 | Rossi Relays | 3000m | 9:25.83 | 46th · 6th on team | 102.7 | -0.033 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-26 | Meet results → | Men's 5000 Meters | 16:38.52 | 44th · 6th on team | 100.4 | — | PR SR RSR |
| 2013-04-26 | Meet results → | Men's 3000 Steeplechase | 10:21.99 | 14th · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 3000 Steeplechase | 10:14.53 | 24th · 1st on team | — | — | PR SR |
| 2013-04-06 | SCIAC 5-Way Meet | 800m | 2:16.54 | 17th · 8th on team | 92.9 | -0.041 | PR SR |
| 2013-04-06 | SCIAC 5-Way Meet | 3ksteeple | 10:28.79 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 17:37.65 | 11th · 5th on team | 94.8 | — | |
| 2013-03-23 | Meet results → | Men's 3000 Steeplechase | 10:15.49 | 5th · 1st on team | — | — | PR SR |
| 2013-03-15 | Meet results → | Men's 800 Meters | 2:10.35 | 12th · 7th on team | 97.9 | — | ★PR SR RSR |
| 2013-03-15 | Meet results → | Men's 1500 Meters | 4:25.39 | 8th · 5th on team | 100.0 | — | PR SR RSR |
| 2013-03-02 | Meet results → | Men's 3000 Steeplechase | 10:41.21 | 6th · 1st on team | — | — | PR SR |
| 2013-03-02 | Meet results → | Men's 5000 Meters | 17:19.16 | 15th · 3rd on team | 96.5 | — | PR SR RSR |