Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-21 | Sugar House Park | 4828m | 18:03.9 | 107th · 5th on team | 116.0 | +0.061 | ★CR SR CSR |
| 2015-10-13 | Cottonwood Complex | 5000m | 18:13.9 | 37th · 5th on team | 119.1 | +0.052 | ★R RSR |
| 2015-09-18 | Spanish Fork Sports Complex | 4828m | 18:10.6 | 40th · 4th on team | 114.2 | +0.048 | ★CR SR CSR |
| 2015-09-02 | Cottonwood Complex | 5000m | 18:12.2 | 23rd · 3rd on team | 118.2 | +0.046 | SR CSR |
| 2015-08-29 | American Fork HS | 3218m | 11:45 | 134th · 2nd on team | 115.8 | +0.072 | ★PR ★CR SR CSR |
| 2015-08-20 | Sugar House Park | 4667m | 17:41.1 | 129th · 3rd on team | 118.4 | +0.106 | ★CR CSR RSR |
| 2015-08-15 | Settlement Canyon | 4667m | 17:17.6 | 14th · 2nd on team | 117.7 | +0.067 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-09 | Cottonwood Complex | 5000m | 18:12.1 | 29th · 4th on team | 118.8 | +0.046 | RSR |
| 2014-10-03 | Quinn's Junction | 4828m | 18:02.2 | 128th · 5th on team | 116.1 | +0.058 | ★CR SR CSR |
| 2014-09-13 | BYU Track Stadium Course | 4828m | 18:57.7 | 127th · 4th on team | 112.0 | +0.073 | ★CR SR CSR |
| 2014-09-03 | Cottonwood Complex | 5000m | 18:08 | 19th · 3rd on team | 118.7 | +0.046 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Cottonwood Complex | 5000m | 18:16.7 | 36th · 3rd on team | 117.0 | +0.046 | PR CR SR CSR |
| 2013-09-27 | Maple Mountain | 4828m | 17:46.8 | 141st · 4th on team | 115.0 | +0.040 | ★CR SR CSR |
| 2013-09-06 | Murray City Park | 4828m | 18:17.3 | 190th · 3rd on team | 114.9 | +0.055 | ★CR SR CSR |
| 2013-08-22 | Sugar House Park | 4586m | 17:23.4 | 134th · 4th on team | 119.1 | +0.117 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-09 | Cottonwood Complex | 5000m | 19:43.8 | 26th · 4th on team | 109.6 | +0.046 | CR CSR |
| 2012-09-19 | West Jordan Park | 5000m | 19:07.4 | 44th · 8th on team | 110.4 | +0.022 | ★CR CSR |
| 2012-09-14 | Roy High School | 5000m | 19:16.3 | 23rd · 3rd on team | 109.2 | +0.022 | ★CR CSR |
| 2012-09-07 | Murray City Park | 5000m | 18:37.4 | 35th · 1st on team | 114.9 | +0.038 | PR ★CR SR CSR |
| 2012-08-24 | Sugar House Park | 4586m | 18:09.9 | 121st · 6th on team | 114.6 | +0.117 | PR CR SR CSR |
| 2012-08-18 | Settlement Canyon | 4828m | 17:30 | 15th · 1st on team | 117.6 | +0.036 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Tiger Trials | 400m | 52.37 | 14th · 2nd on team | — | -0.013 | |
| 2016-04-30 | Tiger Trials | 200m | 23.96 | 36th · 2nd on team | — | -0.013 | |
| 2016-04-16 | UHSTCA Invite | 200m | 23.63 | 19th · 2nd on team | — | -0.005 | SR |
| 2016-04-16 | UHSTCA Invitational | 200m | 23.63 | 19th · 2nd on team | — | -0.005 | |
| 2016-04-16 | UHSTCA Invitational | 400m | 54.56 | 15th · 2nd on team | — | -0.005 | |
| 2016-04-16 | UHSTCA Invite | 400m | 54.56 | 15th · 2nd on team | — | -0.005 | |
| 2016-04-02 | Copper Hills Invitational | 200m | 23.86 | 10th · 1st on team | — | -0.005 | SR |
| 2016-04-02 | Copper Hills Invitational | 200m | 23.86 | 10th · 1st on team | — | -0.005 | |
| 2016-04-02 | Copper Hills Invitational | 400m | 53.94 | 7th · 2nd on team | — | -0.005 | |
| 2016-04-02 | Copper Hills Invitational | 400m | 53.94 | 7th · 2nd on team | — | -0.005 | |
| 2016-02-12 | Utah Indoor Distance Challenge | 400m | 51.93 | 6th · 1st on team | — | -0.008 | SR |
| 2016-01-23 | Weber State Indoor Championship | 400m | 53.87 | 4th · 1st on team | — | -0.015 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | Utah State Championships | 400m | 51.39 | 17th · 2nd on team | — | -0.028 | |
| 2015-05-16 | Utah State Championships | 400m | 50.75 | 13th · 1st on team | — | -0.028 | ★PR SR |
| 2015-05-07 | Region 3 Championships | 400m | 50.98 | 6th · 1st on team | — | -0.005 | PR SR |
| 2015-05-07 | Region 3 Championships | 200m | 23.07 | 11th · 3rd on team | — | -0.005 | |
| 2015-05-07 | Region 3 Championships | 400m | 51.63 | 10th · 2nd on team | — | -0.005 | |
| 2015-05-02 | BYU Invitational | 200m | 23.62 | 60th · 2nd on team | — | -0.028 | |
| 2015-05-02 | BYU Invitational | 400m | 54.12 | 77th · 3rd on team | — | -0.028 | |
| 2015-04-18 | Taylorsville Invitational | 200m | 23.05 | 8th · 2nd on team | — | -0.012 | |
| 2015-04-18 | Taylorsville Invitational | 400m | 51.81 | 4th · 1st on team | — | -0.012 | |
| 2015-03-28 | Copper Hills Invitational | 400m | 51.64 | 5th · 1st on team | — | -0.005 | |
| 2015-03-28 | Copper Hills Invitational | 200m | 22.91 | 6th · 1st on team | — | -0.005 | |
| 2015-03-28 | Copper Hills Invitational | 100m | 12.2 | 26th · 8th on team | — | -0.005 | ★PR SR |
| 2015-03-21 | UHSTCA Invitational | 200m | 22.82 | 5th · 1st on team | — | -0.005 | ★PR SR |
| 2015-03-21 | UHSTCA Invitational | 400m | 51.54 | 4th · 1st on team | — | -0.005 | SR |
| 2015-03-13 | Sue Woodbury Warrior Relays | 400m | 52.58 | 2nd · 1st on team | — | -0.009 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | UHSAA 5A State Championship | 400m | 51.37 | 20th · 2nd on team | — | -0.028 | PR SR |
| 2014-05-08 | Region 3 Championships | 400m | 51.42 | 5th · 2nd on team | — | -0.005 | PR SR |
| 2014-05-08 | Region 3 Championships | 400m | 52 | 8th · 3rd on team | — | -0.005 | |
| 2014-05-03 | BYU Invitational | 400m | 54.13 | 66th · 3rd on team | — | -0.028 | |
| 2014-05-02 | BYU Invitational | 400m | 54.13 | 66th · 3rd on team | — | -0.028 | |
| 2014-04-26 | Davis Invitational | 400m | 54.02 | 29th · 2nd on team | — | -0.022 | |
| 2014-04-12 | UHSTCA Invitational | 400m | 52.28 | 3rd · 1st on team | — | -0.005 | PR SR |
| 2014-03-29 | Copper Hills High Invitational | 400m | 52.61 | 2nd · 1st on team | — | -0.005 | PR SR |
| 2014-03-14 | Sue Woodbury Warrior Relays | 800m | 5:40.96 | 29th · 4th on team | 45.3 | -0.009 | ★PR SR RSR |
| 2014-03-14 | Sue Woodbury Warrior Relays | 400m | 54.64 | 5th · 1st on team | — | -0.009 | |
| 2014-02-08 | UHSTCA Coach's Invitational | 400m | 53.67 | 26th · 1st on team | — | -0.008 | PR SR |
| 2014-01-24 | Utah Distance Challenge | 400m | 54.25 | 14th · 1st on team | — | -0.008 | PR SR |