Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Zimmer Championship Cross Country Course | 10000m | 33:24.4 | 138th · 5th on team | 110.1 | -0.110 | SR CSR RSR |
| 2016-10-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:51 | 23rd · 3rd on team | 109.1 | -0.133 | ★CR CSR RSR |
| 2016-10-15 | Laverne Gibson Course | 8000m | 26:48.6 | 100th · 5th on team | 107.7 | -0.144 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Zimmer Championship Cross Country Course | 10000m | 32:32.8 | 75th · 4th on team | — | -0.110 | ★PR ★CR SR CSR |
| 2015-10-31 | Elvin R. King Cross Country Course | 8000m | 25:24.6 | 13th · 5th on team | — | -0.120 | ★PR ★CR SR CSR |
| 2015-10-16 | Newman Golf Course | 7998m | 25:04.2 | 61st · 4th on team | — | -0.152 | ★PR ★CR SR CSR |
| 2015-10-03 | E.P. Tom Sawyer State Park | 8000m | 25:50.3 | 41st · 7th on team | — | -0.155 | ★CR SR CSR |
| 2015-09-12 | Cass Benton Park | 6437m | 21:05.4 | 8th · 2nd on team | — | -0.148 | ★PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Great Lakes Region Cross Country Championships | 10000m | 33:21 | 122nd · 1st on team | 124.5 | — | PR ★CR SR CSR |
| 2013-11-02 | Youngstown State | 8000m | 26:20.5 | 9th · 1st on team | 115.9 | -0.097 | ★CR CSR |
| 2013-10-18 | Bradley Classic | 8000m | 25:31.8 | 57th · 2nd on team | 131.4 | — | PR ★CR SR CSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 8047m | 26:43.2 | 51st · 3rd on team | 127.3 | — | ★PR ★CR SR CSR |
| 2013-09-21 | Thames Valley Golf Course | 8000m | 25:45 | 8th · 1st on team | 125.7 | -0.049 | PR ★CR SR CSR |
| 2013-09-07 | Cass Benton Park OFFICIAL | 6437m | 21:16.7 | 7th · 3rd on team | 108.1 | -0.148 | ★PR ★CR SR CSR |
| 2013-08-30 | Oakland University | 5000m | 15:50.2 | 1st · 1st on team | 141.6 | +0.088 | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Great Lakes Region Cross Country Championships | 10000m | 34:24 | 148th · 5th on team | 120.7 | — | PR CR SR CSR |
| 2012-10-27 | The Summit League Championships | 8000m | 27:02.6 | 31st · 4th on team | — | — | ★CR CSR |
| 2012-10-27 | Oakland University | 8000m | 27:02.5 | 31st · 4th on team | 114.8 | -0.112 | ★CR CSR |
| 2012-10-12 | Bradley Classic | 8000m | 26:04.3 | 73rd · 3rd on team | 129.7 | — | PR CR R SR CSR RSR |
| 2012-09-29 | Sean Earl Loyola Lakefront Invitational | 8000m | 26:51 | 104th · 3rd on team | 125.9 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Horizon League Outdoor Track & Field Championships | 5000m | 15:21.21 | 10th · 3rd on team | 110.5 | -0.034 | |
| 2017-05-07 | Horizon League Outdoor Track & Field Championships | 10-km | 31:39.25 | 4th · 2nd on team | 109.1 | -0.034 | |
| 2017-04-22 | Jesse Owens University Classic | 5000m | 15:02.4 | 18th · 1st on team | 110.0 | -0.048 | |
| 2017-04-14 | Meet results → | Men's 1500 Meters | 4:09.63 | 7th · 2nd on team | — | — | SR |
| 2017-04-08 | Oakland vs Detroit | 3000m | 8:54.86 | 3rd · 2nd on team | 108.2 | -0.034 | |
| 2017-03-25 | North Carolina State Raleigh Relays | 10-km | 31:08.26 | 58th · 2nd on team | 110.0 | -0.039 | ★PR SR |
| 2017-02-26 | Horizon League Indoor Track & Field Championships | 3000m | 8:36.4 | 10th · 4th on team | 112.2 | -0.033 | ★PR SR RSR |
| 2017-02-26 | Horizon League Indoor Track & Field Championships | 5000m | 14:59.18 | 10th · 4th on team | 112.5 | -0.033 | SR RSR |
| 2017-02-11 | Tiffin Dragon Invite | 1mile | 4:31.2 | 12th · 2nd on team | 107.8 | -0.033 | SR |
| 2017-02-04 | YSU National Invite | 5000m | 15:04.96 | 9th · 5th on team | 111.8 | -0.033 | SR RSR |
| 2017-01-27 | Meet results → | Men's 3000 Meters | 8:39.19 | 11th · 5th on team | — | — | SR |
| 2017-01-13 | Jack Skoog Open | 3000m | 9:06.8 | 7th · 5th on team | 106.8 | -0.034 | SR RSR |
| 2017-01-13 | Jack Skoog Open | 1mile | 4:34.73 | 13th · 6th on team | 106.3 | -0.034 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Horizon League Outdoor Championships | 5000m | 15:06.4 | 8th · 5th on team | — | -0.028 | |
| 2016-05-08 | Horizon League Outdoor Championships | 10-km | 31:10.14 | 5th · 2nd on team | — | -0.028 | PR SR |
| 2016-04-26 | Meet results → | Men's Mile | 4:28.65 | 4th · 2nd on team | — | — | SR |
| 2016-04-23 | Jesse Owens Track Classic | 5000m | 15:04 | 15th · 1st on team | — | -0.048 | |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:01.56 | 7th · 4th on team | — | — | ★PR SR |
| 2016-03-26 | Raleigh Relays | 5000m | 15:14.83 | 81st · 3rd on team | — | -0.039 | |
| 2016-02-28 | Horizon League Indoor Championships | 3000m | 8:36.78 | 9th · 3rd on team | — | -0.033 | PR SR |
| 2016-02-28 | Horizon League Indoor Championships | 5000m | 14:55.79 | 5th · 2nd on team | — | -0.033 | |
| 2016-02-12 | GVSU Big Meet Invite (Friday) | 5000m | 14:48.96 | 30th · 2nd on team | — | -0.042 | ★PR SR |
| 2016-01-29 | Meet results → | Men's 3000 Meters | 8:34.79 | 10th · 5th on team | — | — | ★PR SR |
| 2016-01-23 | EMU Triangular | 3000m | 8:57.21 | 7th · 3rd on team | — | -0.042 | |
| 2016-01-23 | EMU Triangular | 1mile | 4:25.3 | 8th · 6th on team | — | -0.042 | ★PR SR |
| 2016-01-15 | Bob Eubanks Open | 3000m | 8:46.31 | 20th · 5th on team | — | -0.042 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 32:42 | 8th · 1st on team | — | — | SR |
| 2015-04-25 | Meet results → | Men's 5000 Meters | 15:54.23 | 1st · 1st on team | — | — | |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 8:47.27 | 10th · 5th on team | — | — | |
| 2015-02-28 | Meet results → | Men's 5000 Meters | 15:03.25 | 7th · 2nd on team | — | — | |
| 2015-02-13 | Big Meet | 5000m | 15:02.45 | 45th · 2nd on team | — | -0.042 | SR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:43.26 | 8th · 3rd on team | — | — | SR |
| 2015-01-23 | Meet results → | Men's 5000 Meters | 14:56.82 | 7th · 1st on team | — | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:26.97 | 7th · 3rd on team | — | — | ★PR SR |
| 2015-01-09 | Meet results → | Men's 3000 Meters | 8:54.16 | 5th · 2nd on team | — | — | |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 8:48.54 | 3rd · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-01 | Meet results → | Men's 5000 Meters | 15:20.67 | 8th · 1st on team | — | — | PR SR |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 8:48.37 | 13th · 3rd on team | — | — | |
| 2014-02-14 | Big Meet | 3000m | 8:42.93 | 19th · 3rd on team | 109.9 | -0.042 | PR SR RSR |
| 2014-02-14 | Big Meet | 5000m | 14:59.29 | 27th · 1st on team | 110.7 | -0.042 | PR SR RSR |
| 2014-02-07 | Meet results → | Men's 3000 Meters | 8:44.77 | 5th · 1st on team | — | — | |
| 2014-01-31 | Meet results → | Men's 3000 Meters | 8:35.75 | 7th · 3rd on team | — | — | PR SR |
| 2014-01-17 | Meet results → | Men's Mile | 4:29.42 | 9th · 2nd on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's 3000 Meters | 8:57.55 | 4th · 3rd on team | — | — | PR SR |
| 2013-12-07 | Meet results → | Men's 3000 Meters | 9:01.76 | 6th · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 5000 Meters | 15:30.42 | 20th · 2nd on team | — | — | PR SR |
| 2013-05-09 | Meet results → | Men's 10,000 Meters | 32:03.99 | 8th · 2nd on team | — | — | ★PR SR |
| 2013-05-02 | Meet results → | Men's 1500 Meters | 4:12.02 | 10th · 3rd on team | — | — | PR SR |
| 2013-04-27 | Meet results → | Men's 1500 Meters | 4:12.09 | 10th · 2nd on team | — | — | PR SR |
| 2013-04-25 | Meet results → | Men 5000m Run Open | 15:15.12 | 23rd · 2nd on team | — | — | ★PR SR |
| 2013-04-19 | EMU Twilight Invite-Day1 | 5000m | 15:17.4 | 9th · 2nd on team | 110.4 | -0.042 | PR SR RSR |