Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-02 | Oakland University | 6000m | 18:41.5 | 2nd · 2nd on team | 118.8 | -0.099 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Zimmer Championship Cross Country Course | 10000m | 32:28.2 | 69th · 3rd on team | — | -0.102 | ★CR SR CSR |
| 2015-10-31 | Elvin R. King Cross Country Course | 8000m | 25:10.5 | 9th · 3rd on team | 116.8 | -0.107 | ★PR ★CR SR CSR RSR |
| 2015-10-16 | Newman Golf Course | 7998m | 24:59.2 | 50th · 3rd on team | 113.6 | -0.141 | ★PR ★CR SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 25:10.7 | 13th · 3rd on team | 112.4 | -0.142 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Great Lakes Region Cross Country Championships | 10000m | 32:22 | 110th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Horizon League Championships | 8000m | 25:48 | 16th · 3rd on team | — | — | ★CR SR CSR |
| 2014-10-17 | Bradley Pink Classic | 7998m | 26:04.8 | 84th · 3rd on team | — | — | PR ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 25:27.9 | 65th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2014-09-13 | 2014 UW Parkside Midwest CC Open - Men | 8000m | 26:32.9 | 10th · 4th on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Great Lakes Region Cross Country Championships | 10000m | 35:19 | 188th · 5th on team | 115.9 | — | SR CSR |
| 2013-11-02 | Youngstown State | 8000m | 26:51.2 | 23rd · 4th on team | 113.2 | -0.088 | ★CR CSR |
| 2013-10-18 | Bradley Classic | 8000m | 25:57.3 | 95th · 6th on team | 127.5 | — | SR CSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 8047m | 26:48.1 | 55th · 4th on team | 125.1 | — | PR CR SR CSR |
| 2013-09-21 | Thames Valley Golf Course | 8000m | 26:22 | 32nd · 4th on team | 121.3 | -0.047 | ★CR SR CSR |
| 2013-09-07 | Cass Benton Park OFFICIAL | 6437m | 21:29.3 | 8th · 4th on team | 107.5 | -0.132 | ★PR ★CR SR CSR |
| 2013-08-30 | Oakland University | 5000m | 16:31.3 | 8th · 5th on team | 130.7 | +0.062 | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Great Lakes Region Cross Country Championships | 10000m | 33:41 | 123rd · 3rd on team | 121.5 | — | PR CR SR CSR |
| 2012-10-27 | Oakland University | 8000m | 26:37.9 | 19th · 3rd on team | 116.3 | -0.101 | ★CR CSR |
| 2012-10-12 | Bradley Classic | 8000m | 25:38.4 | 46th · 2nd on team | 130.0 | — | PR ★CR R SR CSR RSR |
| 2012-09-29 | Sean Earl Loyola Lakefront Invitational | 8000m | 26:32 | 82nd · 2nd on team | 125.6 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA D1 East Preliminary Round | 3ksteeple | 9:23.5 | 43rd · 1st on team | — | -0.037 | |
| 2017-05-07 | Horizon League Outdoor Track & Field Championships | 3ksteeple | 9:11.68 | 1st · 1st on team | — | -0.034 | |
| 2017-05-07 | Horizon League Outdoor Track & Field Championships | 1500m | 3:58.61 | 6th · 2nd on team | 112.1 | -0.034 | SR |
| 2017-04-22 | Virginia Challenge | 3ksteeple | 8:52.89 | 3rd · 1st on team | — | -0.044 | ★PR SR |
| 2017-04-08 | Oakland vs Detroit | 1mile | 4:14.27 | 1st · 1st on team | 113.1 | -0.034 | |
| 2017-03-25 | North Carolina State Raleigh Relays | 3ksteeple | 9:05.82 | 2nd · 1st on team | — | -0.039 | SR |
| 2017-02-26 | Horizon League Indoor Track & Field Championships | 1mile | 4:11.41 | 5th · 3rd on team | 114.9 | -0.033 | SR |
| 2017-02-26 | Horizon League Indoor Track & Field Championships | 3000m | 8:35.59 | 8th · 3rd on team | 112.4 | -0.033 | ★PR SR |
| 2017-02-26 | Horizon League Indoor Track & Field Championships | 5000m | 14:40.39 | 7th · 3rd on team | 114.9 | -0.033 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:11.62 | 38th · 3rd on team | 112.4 | -0.057 | SR |
| 2017-02-04 | YSU National Invite | 5000m | 14:37.77 | 1st · 1st on team | 115.2 | -0.033 | ★PR SR RSR |
| 2017-01-27 | Meet results → | Men's 3000 Meters | 8:18.86 | 5th · 3rd on team | — | — | ★PR SR |
| 2017-01-13 | Jack Skoog Open | 1mile | 4:17.73 | 1st · 1st on team | 113.3 | -0.034 | SR RSR |
| 2017-01-13 | Jack Skoog Open | 3000m | 8:52.4 | 3rd · 3rd on team | 109.6 | -0.034 | SR |
| 2016-12-03 | Meet results → | Men's Mile | 4:14.26 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-12-03 | Meet results → | Men's 3000 Meters | 8:39.35 | 2nd · 2nd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Meet results → | Men's 3000 Steeplechase | 9:16.46 | 2nd · 2nd on team | — | — | ★PR SR |
| 2016-05-08 | Horizon League Outdoor Championships | 3ksteeple | 9:02.13 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2016-05-08 | Horizon League Outdoor Championships | 1500m | 3:54.97 | 5th · 2nd on team | 114.1 | -0.028 | ★PR SR |
| 2016-04-30 | Hillsdale College "GINA" Relays | 1500m | 3:55.42 | 1st · 1st on team | 112.7 | -0.040 | PR SR |
| 2016-04-23 | Virginia Challenge | 3ksteeple | 9:11.43 | 22nd · 2nd on team | — | -0.044 | |
| 2016-03-26 | Raleigh Relays | 3ksteeple | 9:10.74 | 5th · 1st on team | — | -0.039 | PR SR |
| 2016-02-28 | Horizon League Indoor Championships | 3000m | 8:47.29 | 16th · 4th on team | 109.8 | -0.033 | |
| 2016-02-28 | Horizon League Indoor Championships | 1mile | 4:08.92 | 5th · 3rd on team | 116.0 | -0.033 | ★PR SR RSR |
| 2016-02-12 | GVSU Big Meet Invite (Friday) | 1mile | 4:11.65 | 13th · 1st on team | 113.7 | -0.042 | PR SR RSR |
| 2016-01-29 | Meet results → | Men's 3000 Meters | 8:33.57 | 8th · 4th on team | — | — | PR SR |
| 2016-01-23 | EMU Triangular | 1mile | 4:19.22 | 5th · 3rd on team | 111.7 | -0.042 | PR SR RSR |
| 2016-01-15 | Bob Eubanks Open | 3000m | 8:38.72 | 16th · 3rd on team | 110.7 | -0.042 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 9:32.55 | 4th · 2nd on team | — | — | |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:19.79 | 5th · 2nd on team | — | — | |
| 2015-04-16 | Meet results → | Men's 3000 Steeplechase | 9:18.62 | 2nd · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 5000 Meters | 15:11.4 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's Mile | 4:29.33 | 2nd · 2nd on team | — | — | |
| 2015-04-04 | Meet results → | Men's 2000 Steeplechase | 6:12.17 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-02-28 | Meet results → | Men's Mile | 4:22.42 | 11th · 2nd on team | — | — | |
| 2015-02-14 | Meet results → | Men's Mile | 4:18.14 | 4th · 1st on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Men's 800 Meters | 1:55.49 | 6th · 2nd on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:18.15 | 6th · 2nd on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:22.03 | 4th · 1st on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:01.01 | 4th · 1st on team | — | — | |
| 2015-01-09 | Meet results → | Men's 3000 Meters | 9:28.66 | 12th · 5th on team | — | — | |
| 2015-01-09 | Meet results → | Men's 1000 Meters | 2:32.71 | 2nd · 2nd on team | — | — | ★PR SR |
| 2014-12-06 | Meet results → | Men's 3000 Meters | 8:58.13 | 5th · 5th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 5000 Meters | 15:20 | 15th · 1st on team | — | — | PR SR |
| 2014-05-09 | Meet results → | Men's 5000 Meters | 15:20 | 15th · 1st on team | — | — | |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:31.28 | 4th · 2nd on team | — | — | PR SR |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:07.67 | 12th · 1st on team | — | — | |
| 2014-04-25 | Gina Relays | 3ksteeple | 9:47.95 | 19th · 2nd on team | — | -0.040 | PR SR |
| 2014-04-25 | Gina Relays | 1500m | 4:02.39 | 10th · 2nd on team | 110.2 | -0.040 | PR SR RSR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 3:59.52 | 38th · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 9:48.95 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 3000 Meters | 8:47.94 | 1st · 1st on team | — | — | PR SR |
| 2014-04-05 | Meet results → | Men's 1 Mile Run Division 1 | 4:24.54 | 2nd · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-24 | Meet results → | Men's Mile | 4:30.3 | 13th · 1st on team | — | — | |
| 2013-02-08 | GVSU Big Meet | 1mile | 4:20.09 | 10th · 1st on team | 109.9 | -0.042 | PR SR RSR |
| 2013-02-01 | Meet results → | Men's 3000 Meters | 8:52.96 | 7th · 1st on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's 400 Meters | 53.82 | 8th · 2nd on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Men's Mile | 4:26.36 | 5th · 1st on team | — | — | PR SR |
| 2012-12-07 | Annual Holiday Eagle Meet | 3000m | 8:55.24 | 5th · 1st on team | 107.5 | -0.042 | PR SR RSR |