Nathan Winward
Provo (UT) · 12 · UT D4A · Compare head to head
Athlete rating
117.7
2016 TF season
Races
41
Seasons
5
2012 — 2016
RankedNation #19880·UT #482·UT D4A #178·Team #6
?
Training paces
& VO2max →
critical speed
6:00/mi, fitted from
11 races in 2015
Cross Country
2015 XC
125.4
Provo (UT) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-24 |
Maple Mountain
|
4828m |
16:55 |
65th
· 2nd on team |
126.6 |
+0.037 |
★CR
★R
CSR
RSR
|
| 2015-09-19 |
Cottonwood Complex
|
4828m |
16:59.1 |
37th
· 2nd on team |
123.2 |
+0.032 |
★CR
CSR
|
| 2015-09-12 |
Westlake HS
|
4828m |
16:48.5 |
25th
· 2nd on team |
125.8 |
+0.038 |
★PR
★CR
SR
CSR
|
| 2015-08-20 |
Sugar House Park
|
4667m |
17:11.7 |
101st
· 1st on team |
126.1 |
+0.108 |
★PR
★CR
R
SR
CSR
RSR
|
2014 XC
113.6
Provo (UT) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-11 |
Provo Kiwanis Park
|
4828m |
18:25 |
48th
· 5th on team |
115.5 |
+0.044 |
★CR
CSR
|
| 2014-10-03 |
Westlake HS
|
4828m |
18:05 |
52nd
· 1st on team |
116.6 |
+0.038 |
PR
CR
SR
CSR
RSR
|
| 2014-09-26 |
Salem Hills High
|
4828m |
18:46.1 |
67th
· 2nd on team |
115.8 |
+0.066 |
PR
★CR
SR
CSR
RSR
|
| 2014-09-05 |
Timpview HS Rock Canyon Kiwanis Park
|
5000m |
21:03.3 |
62nd
· 5th on team |
109.3 |
+0.087 |
★CR
SR
CSR
|
| 2014-08-20 |
Provo Kiwanis Park
|
4828m |
19:03 |
58th
· 9th on team |
110.8 |
+0.044 |
PR
CR
SR
CSR
RSR
|
2013 XC
108.7
Provo (UT) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-16 |
Salem Hills High
|
5000m |
18:59.1 |
42nd
· 2nd on team |
117.0 |
+0.050 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-10-02 |
Sanpete Classic
|
4828m |
20:47.1 |
46th
· 3rd on team |
104.0 |
+0.062 |
★CR
CSR
|
| 2013-09-27 |
Maple Mountain
|
4828m |
19:12.5 |
97th
· 3rd on team |
109.2 |
+0.037 |
PR
CR
SR
CSR
|
| 2013-09-21 |
Brighton High Course
|
4828m |
19:40.4 |
62nd
· 2nd on team |
108.9 |
+0.051 |
PR
★CR
SR
CSR
|
| 2013-09-14 |
BYU Track Stadium Course
|
5000m |
21:15.1 |
131st
· 4th on team |
103.3 |
+0.042 |
CSR
|
| 2013-09-06 |
Murray City Park
|
4828m |
19:59.2 |
163rd
· 2nd on team |
108.0 |
+0.052 |
★CR
SR
CSR
|
| 2013-08-21 |
Salem Hills High
|
5000m |
20:13 |
70th
· 8th on team |
110.1 |
+0.050 |
PR
CR
R
SR
CSR
RSR
|
2012 XC
104.3
Provo (UT) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-27 |
Westlake HS
|
4828m |
19:43.3 |
108th
· 7th on team |
107.7 |
+0.038 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-21 |
Salem Hills High
|
5000m |
20:55 |
55th
· 3rd on team |
106.5 |
+0.050 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-15 |
BYU Track Stadium Course
|
5000m |
21:14.7 |
73rd
· 4th on team |
104.3 |
+0.042 |
PR
★CR
SR
CSR
|
| 2012-08-18 |
Settlement Canyon
|
4828m |
20:16 |
31st
· 5th on team |
105.3 |
+0.044 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-08-16 |
Provo Kiwanis Park
|
5000m |
21:47 |
147th
· 14th on team |
97.7 |
-0.002 |
PR
★CR
R
SR
CSR
RSR
|