Ben Lauzon

2021 XC —

St. Thomas (WA) · Grade 2024

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-09-18	Region III Cross Country Preview	5000m	17:16.5	44th · 1st on team	—	—	★PR ★CR SR CSR

2015 XC 105.3

Eastlake (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-14	Eagle Island State Park	5000m	19:20.9	64th · 2nd on team	109.6	+0.025	★CR CSR
2015-10-24	Lake Sammamish State Park	5000m	19:55.3	103rd · 13th on team	102.4	+0.002	★CR CSR
2015-10-14	Beaver Lake	5000m	19:05	1st · 1st on team	110.1	+0.019	PR ★CR ★R SR CSR RSR
2015-09-26	Eagle Island State Park	5000m	20:36.1	142nd · 11th on team	102.9	+0.025	CR SR CSR
2015-09-23	Klahanie Park	4828m	19:24	42nd · 9th on team	105.7	+0.034	★PR ★CR R SR CSR RSR
2015-09-16	Hartman Park	5000m	20:57	38th · 12th on team	100.9	+0.027	★CR SR CSR RSR

2014 XC 100.7

Eastlake (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-15	Beaver Lake	5000m	20:37	21st · 11th on team	102.4	+0.019	CR CSR
2014-10-08	Marymoor Park	5000m	19:48	47th · 21st on team	104.6	+0.009	PR ★CR R SR CSR RSR
2014-09-24	Beaver Lake	5000m	21:05	20th · 9th on team	99.6	+0.019	CR SR CSR RSR
2014-09-17	Saint Edwards State Park	5000m	22:04	59th · 15th on team	96.4	+0.027	★CR SR CSR RSR

2013 XC 98.6

Eastlake (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-24	Lincoln Park	5000m	20:14.9	46th · 5th on team	102.3	+0.007	PR ★CR R SR CSR RSR
2013-10-09	Beaver Lake	5000m	21:38	55th · 35th on team	97.2	+0.019	PR CR R SR CSR RSR
2013-09-28	Portland Meadows Race Track	5000m	22:10.7	121st · 8th on team	96.5	+0.016	★CR R SR CSR RSR

2012 XC 88.9

Eastlake (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-18	Lincoln Park	5000m	21:58.5	317th · 35th on team	93.9	+0.007	PR CR R SR CSR RSR
2012-10-10	Beaver Lake	5000m	23:27	71st · 27th on team	89.5	+0.019	PR CR SR CSR
2012-10-03	Big Finn Hill Park	5000m	23:34	50th · 32nd on team	91.2	+0.042	PR ★CR R SR CSR RSR
2012-09-15	South Whidbey Middle & High School	5000m	24:41.4	221st · 29th on team	85.5	+0.021	★CR R CSR RSR
2012-09-06	Lincoln Park	5000m	24:39	173rd · 27th on team	84.4	+0.007	PR CR R SR CSR RSR

2024 TF —

St. Thomas (WA) · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-03-21	Meet results →	Men's 3000 Meters	9:26.69	34th · 1st on team	—	—	SR
2024-01-11	Meet results →	Men's 800 Meters	2:19.18	56th · 1st on team	—	—	★PR SR

2023 TF —

St. Thomas (WA) · Grade Junior ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-03-23	Meet results →	Men's 3000 Meters	9:10.72	21st · 1st on team	—	—	★PR SR

2022 TF —

St. Thomas (WA) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-03-24	Meet results →	Men's 1500 Meters	4:25.18	31st · 1st on team	—	—	★PR SR
2022-03-18	Meet results →	Men's 1600 Meters Finals	4:42.45	6th · 1st on team	—	—	★PR SR
2022-03-18	Meet results →	Men's 1600 Meters Preliminaries	4:52.45	11th · 2nd on team	—	—	★PR SR